The Cracker Barrel – Sharp White Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cracker Barrel – Sharp White Cheese is a Cracker Barrel type of food with 3 slices serving size that provides 110 calories. Cracker Barrel – Sharp White Cheese has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Cracker Barrel – Sharp White Cheese. Cracker Barrel – Sharp White Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 9 g fat. Cracker Barrel – Sharp White Cheese has the vitamins A, and C within it. Cracker Barrel – Sharp White Cheese has 6 % vitamin A and 0 % vitamin C. Cracker Barrel – Sharp White Cheese has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Cracker Barrel – Sharp White Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Cracker Barrel – Sharp White Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Cracker Barrel – Sharp White Cheese provides 110g of 2,000 cal by leaving 1,890 cal.

 

Cracker Barrel – Sharp White Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Sharp White Cheese provides 9g fat for total of 67g. After 1 serving of Cracker Barrel – Sharp White Cheese, 58g is needed for heart health. Cracker Barrel – Sharp White Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Cracker Barrel – Sharp White Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Cracker Barrel – Sharp White Cheese is one of the possibilities. –g is provided by Cracker Barrel – Sharp White Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Sharp White Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Sharp White Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Sharp White Cheese leaves 75g sugar for daily intake threshold of sugar. Cracker Barrel – Sharp White Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Cracker Barrel – Sharp White Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Sharp White Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Sharp White Cheese.

 

There are similar foods to the Cracker Barrel – Sharp White Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cracker Cuts – Sharp White Cheddar Cheese, Cheese, Sharp White, Vermont Sharp-White, Cheese, and Extra Sharp Cheese.

 

The nutrients table of the Cracker Barrel – Sharp White Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cracker Barrel – Sharp White Cheese

Nutrient values for Cracker Barrel – Sharp White Cheese

Serving size

3 slices

Calories

110

Carbs percentage

0%

Fat percentage

74%

Protein percentage

26%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

9 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

180 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

20 %

Iron

0 %

What are the alternative foods for Cracker Barrel – Sharp White Cheese?

The alternative foods for Cracker Barrel – Sharp White Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cracker Barrel – Sharp White Cheese are listed below.

  1. Kraft Slim Cut sharp cheddar – Cheddar Cheese Slices is an alternative to Cracker Barrel – Sharp White Cheese because it has 110 calories, similar to Cracker Barrel – Sharp White Cheese. The Kraft Slim Cut sharp cheddar – Cheddar Cheese Slices has similar iron to Cracker Barrel – Sharp White Cheese, and more calcium than Cracker Barrel – Sharp White Cheese. The Kraft Slim Cut sharp cheddar – Cheddar Cheese Slices has more protein than Cracker Barrel – Sharp White Cheese. To learn more about Kraft Slim Cut sharp cheddar – Cheddar Cheese Slices, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Sharp Cheddar Cheese Cracker Cuts is an alternative to Cracker Barrel – Sharp White Cheese because it has 110 calories, similar to Cracker Barrel – Sharp White Cheese. The Trader Joe’s – Sharp Cheddar Cheese Cracker Cuts has similar iron to Cracker Barrel – Sharp White Cheese, and similar calcium to Cracker Barrel – Sharp White Cheese. The Trader Joe’s – Sharp Cheddar Cheese Cracker Cuts has similar protein to Cracker Barrel – Sharp White Cheese. To learn more about Trader Joe’s – Sharp Cheddar Cheese Cracker Cuts, read related food calories, and a nutrition guide.

  3. Trader Joe’s – Sharp Cheddar Cracker Cuts is an alternative to Cracker Barrel – Sharp White Cheese because it has 110 calories, similar to Cracker Barrel – Sharp White Cheese. The Trader Joe’s – Sharp Cheddar Cracker Cuts has similar iron to Cracker Barrel – Sharp White Cheese, and similar calcium to Cracker Barrel – Sharp White Cheese. The Trader Joe’s – Sharp Cheddar Cracker Cuts has similar protein to Cracker Barrel – Sharp White Cheese. To learn more about Trader Joe’s – Sharp Cheddar Cracker Cuts, read related food calories, and a nutrition guide.

  4. Price Chopper – Cheddar Cheese is an alternative to Cracker Barrel – Sharp White Cheese because it has 110 calories, similar to Cracker Barrel – Sharp White Cheese. The Price Chopper – Cheddar Cheese has similar iron to Cracker Barrel – Sharp White Cheese, and similar calcium to Cracker Barrel – Sharp White Cheese. The Price Chopper – Cheddar Cheese has similar protein to Cracker Barrel – Sharp White Cheese. To learn more about Price Chopper – Cheddar Cheese, read related food calories, and a nutrition guide.

  5. Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat is an alternative to Cracker Barrel – Sharp White Cheese because it has 110 calories, similar to Cracker Barrel – Sharp White Cheese. The Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat has more iron than Cracker Barrel – Sharp White Cheese, and less calcium than Cracker Barrel – Sharp White Cheese. The Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat has less protein than Cracker Barrel – Sharp White Cheese. To learn more about Pepperidge Farm – Very Thin Sliced Bread – 100% Whole Wheat, read related food calories, and a nutrition guide.

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