Taco Mac – Shrimp & Avocado Salad is a Taco Mac type of food with 1 salad serving size that provides 400 calories. Taco Mac – Shrimp & Avocado Salad has 32% carbohydrate, and 44% fat, 24% protein in 100 gram of Taco Mac – Shrimp & Avocado Salad. Taco Mac – Shrimp & Avocado Salad nutrient values are 33 g carbohydrate, 25 g protein, and 20 g fat. Taco Mac – Shrimp & Avocado Salad has the vitamins A, and C within it. Taco Mac – Shrimp & Avocado Salad has 320 % vitamin A and 60 % vitamin C. Taco Mac – Shrimp & Avocado Salad has 1100 mg sodium, 0 mg potassium, 140 mg cholesterol, and 0 g trans fat. Taco Mac – Shrimp & Avocado Salad has 15 g dietary fiber, and 6 g sugar. 1 serving of Taco Mac – Shrimp & Avocado Salad provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Taco Mac – Shrimp & Avocado Salad provides 400g of 2,000 cal by leaving 1,600 cal.
Taco Mac – Shrimp & Avocado Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Mac – Shrimp & Avocado Salad provides 20g fat for total of 67g. After 1 serving of Taco Mac – Shrimp & Avocado Salad, 47g is needed for heart health. Taco Mac – Shrimp & Avocado Salad provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. Taco Mac – Shrimp & Avocado Salad causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.
Having a low-carb diet with Taco Mac – Shrimp & Avocado Salad is one of the possibilities. 33g is provided by Taco Mac – Shrimp & Avocado Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Mac – Shrimp & Avocado Salad leaves 217g carbohydrates for low-carb dieting. 1 serving of Taco Mac – Shrimp & Avocado Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Taco Mac – Shrimp & Avocado Salad leaves 69g sugar for daily intake threshold of sugar. Taco Mac – Shrimp & Avocado Salad provides 15g fiber for daily 25g fiber by leaving 10g fiber for daily fiber intake.
To burn the calories of Taco Mac – Shrimp & Avocado Salad minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Mac – Shrimp & Avocado Salad. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Taco Mac – Shrimp & Avocado Salad.
There are similar foods to the Taco Mac – Shrimp & Avocado Salad in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp & Avocado Salad, Shrimp and Avocado Salad, Shrimp and Avocado Salad, No Dressing, Shrimp & Avacado Salad, and Taco Salad.
The nutrients table of the Taco Mac – Shrimp & Avocado Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Mac – Shrimp & Avocado Salad |
Nutrient values for Taco Mac – Shrimp & Avocado Salad |
|---|---|
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Serving size |
1 salad |
|
Calories |
400 |
|
Carbs percentage |
32% |
|
Fat percentage |
44% |
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Protein percentage |
24% |
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Carbs |
33 g |
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Dietary fiber |
15 g |
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Sugar |
6 g |
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Fat |
20 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
1100 mg |
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Potassium |
0 mg |
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Cholesterol |
140 mg |
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Vitamin a |
320 % |
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Vitamin c |
60 % |
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Calcium |
25 % |
|
Iron |
25 % |
What are the similar foods to Taco Mac – Shrimp & Avocado Salad?
The similar foods to Taco Mac – Shrimp & Avocado Salad involve alike nutritional values from the same Taco Mac type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Mac – Shrimp & Avocado Salad are listed below.
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Taco Mac – French Fries is a similar nourishment to Taco Mac – Shrimp & Avocado Salad because both of the Taco Mac – Shrimp & Avocado Salad and Taco Mac – French Fries are from Taco Mac. The Taco Mac – Shrimp & Avocado Salad has less calories than Taco Mac – French Fries because Taco Mac – Shrimp & Avocado Salad has 400 calories, and it is 200 less calories than Taco Mac – French Fries. The Taco Mac – French Fries has less iron than Taco Mac – Shrimp & Avocado Salad, and less calcium than Taco Mac – Shrimp & Avocado Salad. The Taco Mac – French Fries has less protein than Taco Mac – Shrimp & Avocado Salad. To learn more about Taco Mac – French Fries, read related food calories, and a nutrition guide.
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Taco Mac – Greek Hummus Wrap is a similar nourishment to Taco Mac – Shrimp & Avocado Salad because both of the Taco Mac – Shrimp & Avocado Salad and Taco Mac – Greek Hummus Wrap are from Taco Mac. The Taco Mac – Shrimp & Avocado Salad has less calories than Taco Mac – Greek Hummus Wrap because Taco Mac – Shrimp & Avocado Salad has 400 calories, and it is 250 less calories than Taco Mac – Greek Hummus Wrap. The Taco Mac – Greek Hummus Wrap has more iron than Taco Mac – Shrimp & Avocado Salad, and more calcium than Taco Mac – Shrimp & Avocado Salad. The Taco Mac – Greek Hummus Wrap has less protein than Taco Mac – Shrimp & Avocado Salad. To learn more about Taco Mac – Greek Hummus Wrap, read related food calories, and a nutrition guide.