Sunmaid – Raisin Toast is a Sunmaid type of food with 1 slice serving size that provides 100 calories. Sunmaid – Raisin Toast has 77% carbohydrate, and 10% fat, 13% protein in 100 gram of Sunmaid – Raisin Toast. Sunmaid – Raisin Toast nutrient values are 18 g carbohydrate, 3 g protein, and 1 g fat. Sunmaid – Raisin Toast has the vitamins A, and C within it. Sunmaid – Raisin Toast has 0 % vitamin A and 0 % vitamin C. Sunmaid – Raisin Toast has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunmaid – Raisin Toast has 1 g dietary fiber, and 8 g sugar. 1 serving of Sunmaid – Raisin Toast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sunmaid – Raisin Toast provides 100g of 2,000 cal by leaving 1,900 cal.
Sunmaid – Raisin Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunmaid – Raisin Toast provides 1g fat for total of 67g. After 1 serving of Sunmaid – Raisin Toast, 66g is needed for heart health. Sunmaid – Raisin Toast provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Sunmaid – Raisin Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunmaid – Raisin Toast is one of the possibilities. 18g is provided by Sunmaid – Raisin Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunmaid – Raisin Toast leaves 232g carbohydrates for low-carb dieting. 1 serving of Sunmaid – Raisin Toast provides 8g sugar for daily 75g sugar intake. 1 serving of Sunmaid – Raisin Toast leaves 67g sugar for daily intake threshold of sugar. Sunmaid – Raisin Toast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sunmaid – Raisin Toast 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunmaid – Raisin Toast. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sunmaid – Raisin Toast.
There are similar foods to the Sunmaid – Raisin Toast in terms of nutrition, daily intake amount, and calorie amount. These are Raisin Bread (Toast), Cinnamon Raisin Toast, Raisin, Raisin Bread Cinnamon Swirl Toast, and Raisin Bread.
The nutrients table of the Sunmaid – Raisin Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunmaid – Raisin Toast |
Nutrient values for Sunmaid – Raisin Toast |
|---|---|
|
Serving size |
1 slice |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sunmaid – Raisin Toast?
The alternative foods for Sunmaid – Raisin Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunmaid – Raisin Toast are listed below.
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Udi’s – Sourdough Bread is an alternative to Sunmaid – Raisin Toast because it has 100 calories, similar to Sunmaid – Raisin Toast. The Udi’s – Sourdough Bread has more iron than Sunmaid – Raisin Toast, and similar calcium to Sunmaid – Raisin Toast. The Udi’s – Sourdough Bread has similar protein to Sunmaid – Raisin Toast. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.
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Brownberry – 100% Whole Wheat is an alternative to Sunmaid – Raisin Toast because it has 100 calories, similar to Sunmaid – Raisin Toast. The Brownberry – 100% Whole Wheat has more iron than Sunmaid – Raisin Toast, and more calcium than Sunmaid – Raisin Toast. The Brownberry – 100% Whole Wheat has more protein than Sunmaid – Raisin Toast. To learn more about Brownberry – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Silver hills – Steady Eddie is an alternative to Sunmaid – Raisin Toast because it has 100 calories, similar to Sunmaid – Raisin Toast. The Silver hills – Steady Eddie has more iron than Sunmaid – Raisin Toast, and more calcium than Sunmaid – Raisin Toast. The Silver hills – Steady Eddie has more protein than Sunmaid – Raisin Toast. To learn more about Silver hills – Steady Eddie, read related food calories, and a nutrition guide.
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Oroweat – 7 Grain Wheat Bread is an alternative to Sunmaid – Raisin Toast because it has 100 calories, similar to Sunmaid – Raisin Toast. The Oroweat – 7 Grain Wheat Bread has more iron than Sunmaid – Raisin Toast, and more calcium than Sunmaid – Raisin Toast. The Oroweat – 7 Grain Wheat Bread has more protein than Sunmaid – Raisin Toast. To learn more about Oroweat – 7 Grain Wheat Bread, read related food calories, and a nutrition guide.
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Monk’s – Maple Cinnamon Bread is an alternative to Sunmaid – Raisin Toast because it has 100 calories, similar to Sunmaid – Raisin Toast. The Monk’s – Maple Cinnamon Bread has more iron than Sunmaid – Raisin Toast, and more calcium than Sunmaid – Raisin Toast. The Monk’s – Maple Cinnamon Bread has less protein than Sunmaid – Raisin Toast. To learn more about Monk’s – Maple Cinnamon Bread, read related food calories, and a nutrition guide.