Maple Leaf – Sausage Turkey is a Maple Leaf type of food with 1 link serving size that provides 100 calories. Maple Leaf – Sausage Turkey has 4% carbohydrate, and 45% fat, 51% protein in 100 gram of Maple Leaf – Sausage Turkey. Maple Leaf – Sausage Turkey nutrient values are 1 g carbohydrate, 13 g protein, and 5 g fat. Maple Leaf – Sausage Turkey has the vitamins A, and C within it. Maple Leaf – Sausage Turkey has 0 % vitamin A and 0 % vitamin C. Maple Leaf – Sausage Turkey has 580 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Maple Leaf – Sausage Turkey has 1 g dietary fiber, and 0 g sugar. 1 serving of Maple Leaf – Sausage Turkey provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Maple Leaf – Sausage Turkey provides 100g of 2,000 cal by leaving 1,900 cal.
Maple Leaf – Sausage Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maple Leaf – Sausage Turkey provides 5g fat for total of 67g. After 1 serving of Maple Leaf – Sausage Turkey, 62g is needed for heart health. Maple Leaf – Sausage Turkey provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Maple Leaf – Sausage Turkey causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Maple Leaf – Sausage Turkey is one of the possibilities. 1g is provided by Maple Leaf – Sausage Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maple Leaf – Sausage Turkey leaves 249g carbohydrates for low-carb dieting. 1 serving of Maple Leaf – Sausage Turkey provides –g sugar for daily 75g sugar intake. 1 serving of Maple Leaf – Sausage Turkey leaves 75g sugar for daily intake threshold of sugar. Maple Leaf – Sausage Turkey provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Maple Leaf – Sausage Turkey 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maple Leaf – Sausage Turkey. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Maple Leaf – Sausage Turkey.
There are similar foods to the Maple Leaf – Sausage Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Turkey sausage, Turkey, Original Turkey Sausage, Sausage, and Sweet Italian Turkey Sausage.
The nutrients table of the Maple Leaf – Sausage Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Maple Leaf – Sausage Turkey |
Nutrient values for Maple Leaf – Sausage Turkey |
|---|---|
|
Serving size |
1 link |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
45% |
|
Protein percentage |
51% |
|
Carbs |
1 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Maple Leaf – Sausage Turkey?
The alternative foods for Maple Leaf – Sausage Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maple Leaf – Sausage Turkey are listed below.
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Longhini – Chicken Sausage is an alternative to Maple Leaf – Sausage Turkey because it has 100 calories, similar to Maple Leaf – Sausage Turkey. The Longhini – Chicken Sausage has less iron than Maple Leaf – Sausage Turkey, and more calcium than Maple Leaf – Sausage Turkey. The Longhini – Chicken Sausage has similar protein to Maple Leaf – Sausage Turkey. To learn more about Longhini – Chicken Sausage, read related food calories, and a nutrition guide.
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Trader Joe’s – Spicy Jalapeno Chicken Sausage is an alternative to Maple Leaf – Sausage Turkey because it has 100 calories, similar to Maple Leaf – Sausage Turkey. The Trader Joe’s – Spicy Jalapeno Chicken Sausage has less iron than Maple Leaf – Sausage Turkey, and similar calcium to Maple Leaf – Sausage Turkey. The Trader Joe’s – Spicy Jalapeno Chicken Sausage has less protein than Maple Leaf – Sausage Turkey. To learn more about Trader Joe’s – Spicy Jalapeno Chicken Sausage, read related food calories, and a nutrition guide.
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Oscar Mayer Classic – Turkey Franks is an alternative to Maple Leaf – Sausage Turkey because it has 100 calories, similar to Maple Leaf – Sausage Turkey. The Oscar Mayer Classic – Turkey Franks has less iron than Maple Leaf – Sausage Turkey, and more calcium than Maple Leaf – Sausage Turkey. The Oscar Mayer Classic – Turkey Franks has less protein than Maple Leaf – Sausage Turkey. To learn more about Oscar Mayer Classic – Turkey Franks, read related food calories, and a nutrition guide.
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Al Fresco – Buffalo Chicken Sausage is an alternative to Maple Leaf – Sausage Turkey because it has 100 calories, similar to Maple Leaf – Sausage Turkey. The Al Fresco – Buffalo Chicken Sausage has less iron than Maple Leaf – Sausage Turkey, and similar calcium to Maple Leaf – Sausage Turkey. The Al Fresco – Buffalo Chicken Sausage has similar protein to Maple Leaf – Sausage Turkey. To learn more about Al Fresco – Buffalo Chicken Sausage, read related food calories, and a nutrition guide.
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Trader Joe’s – Sweet Italian Style Chicken Sausage is an alternative to Maple Leaf – Sausage Turkey because it has 100 calories, similar to Maple Leaf – Sausage Turkey. The Trader Joe’s – Sweet Italian Style Chicken Sausage has similar iron to Maple Leaf – Sausage Turkey, and similar calcium to Maple Leaf – Sausage Turkey. The Trader Joe’s – Sweet Italian Style Chicken Sausage has less protein than Maple Leaf – Sausage Turkey. To learn more about Trader Joe’s – Sweet Italian Style Chicken Sausage, read related food calories, and a nutrition guide.