Cream-O – Biscuit is a Cream-O type of food with serving size that provides 150 calories. Cream-O – Biscuit has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Cream-O – Biscuit. Cream-O – Biscuit nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Cream-O – Biscuit has the vitamins A, and C within it. Cream-O – Biscuit has 0 % vitamin A and 0 % vitamin C. Cream-O – Biscuit has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cream-O – Biscuit has 0 g dietary fiber, and 9 g sugar. 1 serving of Cream-O – Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Cream-O – Biscuit provides 150g of 2,000 cal by leaving 1,850 cal.
Cream-O – Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cream-O – Biscuit provides 7g fat for total of 67g. After 1 serving of Cream-O – Biscuit, 60g is needed for heart health. Cream-O – Biscuit provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Cream-O – Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cream-O – Biscuit is one of the possibilities. 19g is provided by Cream-O – Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cream-O – Biscuit leaves 231g carbohydrates for low-carb dieting. 1 serving of Cream-O – Biscuit provides 9g sugar for daily 75g sugar intake. 1 serving of Cream-O – Biscuit leaves 66g sugar for daily intake threshold of sugar. Cream-O – Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cream-O – Biscuit 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cream-O – Biscuit. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Cream-O – Biscuit.
There are similar foods to the Cream-O – Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Biscuit, Biscuit, biscuit, Chocolate Biscuit, and Cookie Biscuit Chocolate.
The nutrients table of the Cream-O – Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cream-O – Biscuit |
Nutrient values for Cream-O – Biscuit |
|---|---|
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Serving size |
|
|
Calories |
150 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cream-O – Biscuit?
The alternative foods for Cream-O – Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cream-O – Biscuit are listed below.
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Arrowhead Mills – Organic Steel Cut Oats is an alternative to Cream-O – Biscuit because it has 150 calories, similar to Cream-O – Biscuit. The Arrowhead Mills – Organic Steel Cut Oats has more iron than Cream-O – Biscuit, and more calcium than Cream-O – Biscuit. The Arrowhead Mills – Organic Steel Cut Oats has more protein than Cream-O – Biscuit. To learn more about Arrowhead Mills – Organic Steel Cut Oats, read related food calories, and a nutrition guide.
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Annie’s – Cheddar Squares is an alternative to Cream-O – Biscuit because it has 150 calories, similar to Cream-O – Biscuit. The Annie’s – Cheddar Squares has more iron than Cream-O – Biscuit, and more calcium than Cream-O – Biscuit. The Annie’s – Cheddar Squares has more protein than Cream-O – Biscuit. To learn more about Annie’s – Cheddar Squares, read related food calories, and a nutrition guide.
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Pringles – Potato Crisps is an alternative to Cream-O – Biscuit because it has 150 calories, similar to Cream-O – Biscuit. The Pringles – Potato Crisps has more iron than Cream-O – Biscuit, and more calcium than Cream-O – Biscuit. The Pringles – Potato Crisps has less protein than Cream-O – Biscuit. To learn more about Pringles – Potato Crisps, read related food calories, and a nutrition guide.
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Udi’s – Gluten Free Millet-Chia Bread is an alternative to Cream-O – Biscuit because it has 150 calories, similar to Cream-O – Biscuit. The Udi’s – Gluten Free Millet-Chia Bread has more iron than Cream-O – Biscuit, and more calcium than Cream-O – Biscuit. The Udi’s – Gluten Free Millet-Chia Bread has more protein than Cream-O – Biscuit. To learn more about Udi’s – Gluten Free Millet-Chia Bread, read related food calories, and a nutrition guide.
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Herr’s – Bbq Chips is an alternative to Cream-O – Biscuit because it has 150 calories, similar to Cream-O – Biscuit. The Herr’s – Bbq Chips has more iron than Cream-O – Biscuit, and similar calcium to Cream-O – Biscuit. The Herr’s – Bbq Chips has similar protein to Cream-O – Biscuit. To learn more about Herr’s – Bbq Chips, read related food calories, and a nutrition guide.