Stone fire – Naan Bread is a Stone fire type of food with 0.5 bread serving size that provides 190 calories. Stone fire – Naan Bread has 63% carbohydrate, and 24% fat, 13% protein in 100 gram of Stone fire – Naan Bread. Stone fire – Naan Bread nutrient values are 30 g carbohydrate, 6 g protein, and 5 g fat. Stone fire – Naan Bread has the vitamins A, and C within it. Stone fire – Naan Bread has 0 % vitamin A and 0 % vitamin C. Stone fire – Naan Bread has 430 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Stone fire – Naan Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Stone fire – Naan Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stone fire – Naan Bread provides 190g of 2,000 cal by leaving 1,810 cal.
Stone fire – Naan Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stone fire – Naan Bread provides 5g fat for total of 67g. After 1 serving of Stone fire – Naan Bread, 62g is needed for heart health. Stone fire – Naan Bread provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Stone fire – Naan Bread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Stone fire – Naan Bread is one of the possibilities. 30g is provided by Stone fire – Naan Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stone fire – Naan Bread leaves 220g carbohydrates for low-carb dieting. 1 serving of Stone fire – Naan Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Stone fire – Naan Bread leaves 73g sugar for daily intake threshold of sugar. Stone fire – Naan Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stone fire – Naan Bread 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stone fire – Naan Bread. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Stone fire – Naan Bread.
There are similar foods to the Stone fire – Naan Bread in terms of nutrition, daily intake amount, and calorie amount. These are Naan bread, Naan, Naan Bread, Bread, and Mini Naan Bread.
The nutrients table of the Stone fire – Naan Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stone fire – Naan Bread |
Nutrient values for Stone fire – Naan Bread |
|---|---|
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Serving size |
0.5 bread |
|
Calories |
190 |
|
Carbs percentage |
63% |
|
Fat percentage |
24% |
|
Protein percentage |
13% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Stone fire – Naan Bread?
The similar foods to Stone fire – Naan Bread involve alike nutritional values from the same Stone fire type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stone fire – Naan Bread are listed below.
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Stone fire – Naan is a similar nourishment to Stone fire – Naan Bread because both of the Stone fire – Naan Bread and Stone fire – Naan are from Stone fire. The Stone fire – Naan Bread has similar calories to Stone fire – Naan because Stone fire – Naan Bread has 190 calories, and it is similar calories to Stone fire – Naan. The Stone fire – Naan has similar iron to Stone fire – Naan Bread, and similar calcium to Stone fire – Naan Bread. The Stone fire – Naan has less protein than Stone fire – Naan Bread. To learn more about Stone fire – Naan, read related food calories, and a nutrition guide.
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Stone fire – Stone Fire Pita Bread is a similar nourishment to Stone fire – Naan Bread because both of the Stone fire – Naan Bread and Stone fire – Stone Fire Pita Bread are from Stone fire. The Stone fire – Naan Bread has more calories than Stone fire – Stone Fire Pita Bread because Stone fire – Naan Bread has 190 calories, and it is 70 more calories than Stone fire – Stone Fire Pita Bread. The Stone fire – Stone Fire Pita Bread has less iron than Stone fire – Naan Bread, and less calcium than Stone fire – Naan Bread. The Stone fire – Stone Fire Pita Bread has less protein than Stone fire – Naan Bread. To learn more about Stone fire – Stone Fire Pita Bread, read related food calories, and a nutrition guide.