Stone fire – Naan is a Stone fire type of food with 0.5 naan serving size that provides 190 calories. Stone fire – Naan has 65% carbohydrate, and 24% fat, 11% protein in 100 gram of Stone fire – Naan. Stone fire – Naan nutrient values are 30 g carbohydrate, 5 g protein, and 5 g fat. Stone fire – Naan has the vitamins A, and C within it. Stone fire – Naan has 0 % vitamin A and 0 % vitamin C. Stone fire – Naan has 430 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Stone fire – Naan has 1 g dietary fiber, and 2 g sugar. 1 serving of Stone fire – Naan provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stone fire – Naan provides 190g of 2,000 cal by leaving 1,810 cal.
Stone fire – Naan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stone fire – Naan provides 5g fat for total of 67g. After 1 serving of Stone fire – Naan, 62g is needed for heart health. Stone fire – Naan provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Stone fire – Naan causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Stone fire – Naan is one of the possibilities. 30g is provided by Stone fire – Naan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stone fire – Naan leaves 220g carbohydrates for low-carb dieting. 1 serving of Stone fire – Naan provides 2g sugar for daily 75g sugar intake. 1 serving of Stone fire – Naan leaves 73g sugar for daily intake threshold of sugar. Stone fire – Naan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stone fire – Naan 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stone fire – Naan. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Stone fire – Naan.
There are similar foods to the Stone fire – Naan in terms of nutrition, daily intake amount, and calorie amount. These are Naan Bread, Tandoori Naan, Naan Rounds, Tandoor Naan, and Naan bread.
The nutrients table of the Stone fire – Naan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Stone fire – Naan |
Nutrient values for Stone fire – Naan |
|---|---|
|
Serving size |
0.5 naan |
|
Calories |
190 |
|
Carbs percentage |
65% |
|
Fat percentage |
24% |
|
Protein percentage |
11% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Stone fire – Naan?
The alternative foods for Stone fire – Naan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stone fire – Naan are listed below.
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Stonefire – Flatbread is an alternative to Stone fire – Naan because it has 190 calories, similar to Stone fire – Naan. The Stonefire – Flatbread has similar iron to Stone fire – Naan, and similar calcium to Stone fire – Naan. The Stonefire – Flatbread has similar protein to Stone fire – Naan. To learn more about Stonefire – Flatbread, read related food calories, and a nutrition guide.
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stonefire – Naan is an alternative to Stone fire – Naan because it has 190 calories, similar to Stone fire – Naan. The stonefire – Naan has similar iron to Stone fire – Naan, and similar calcium to Stone fire – Naan. The stonefire – Naan has similar protein to Stone fire – Naan. To learn more about stonefire – Naan, read related food calories, and a nutrition guide.
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Stonefire – Tandoori Naan is an alternative to Stone fire – Naan because it has 190 calories, similar to Stone fire – Naan. The Stonefire – Tandoori Naan has similar iron to Stone fire – Naan, and similar calcium to Stone fire – Naan. The Stonefire – Tandoori Naan has similar protein to Stone fire – Naan. To learn more about Stonefire – Tandoori Naan, read related food calories, and a nutrition guide.