Breakfast Best – Home Style Waffles is a Breakfast Best type of food with 2 waffles serving size that provides 140 calories. Breakfast Best – Home Style Waffles has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Breakfast Best – Home Style Waffles. Breakfast Best – Home Style Waffles nutrient values are 24 g carbohydrate, 3 g protein, and 3 g fat. Breakfast Best – Home Style Waffles has the vitamins A, and C within it. Breakfast Best – Home Style Waffles has 20 % vitamin A and 0 % vitamin C. Breakfast Best – Home Style Waffles has 350 mg sodium, 85 mg potassium, 5 mg cholesterol, and 0 g trans fat. Breakfast Best – Home Style Waffles has 1 g dietary fiber, and 3 g sugar. 1 serving of Breakfast Best – Home Style Waffles provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Breakfast Best – Home Style Waffles provides 140g of 2,000 cal by leaving 1,860 cal.
Breakfast Best – Home Style Waffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Breakfast Best – Home Style Waffles provides 3g fat for total of 67g. After 1 serving of Breakfast Best – Home Style Waffles, 64g is needed for heart health. Breakfast Best – Home Style Waffles provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Breakfast Best – Home Style Waffles causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Breakfast Best – Home Style Waffles is one of the possibilities. 24g is provided by Breakfast Best – Home Style Waffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Breakfast Best – Home Style Waffles leaves 226g carbohydrates for low-carb dieting. 1 serving of Breakfast Best – Home Style Waffles provides 3g sugar for daily 75g sugar intake. 1 serving of Breakfast Best – Home Style Waffles leaves 72g sugar for daily intake threshold of sugar. Breakfast Best – Home Style Waffles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Breakfast Best – Home Style Waffles 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Breakfast Best – Home Style Waffles. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Breakfast Best – Home Style Waffles.
There are similar foods to the Breakfast Best – Home Style Waffles in terms of nutrition, daily intake amount, and calorie amount. These are Home style waffles, Home style Waffles, Waffles home style, Waffles, and Waffles.
The nutrients table of the Breakfast Best – Home Style Waffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Breakfast Best – Home Style Waffles |
Nutrient values for Breakfast Best – Home Style Waffles |
|---|---|
|
Serving size |
2 waffles |
|
Calories |
140 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
350 mg |
|
Potassium |
85 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Breakfast Best – Home Style Waffles?
The alternative foods for Breakfast Best – Home Style Waffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Breakfast Best – Home Style Waffles are listed below.
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Kellogg’s – Nutri-Grain Low-Fat Waffles is an alternative to Breakfast Best – Home Style Waffles because it has 140 calories, similar to Breakfast Best – Home Style Waffles. The Kellogg’s – Nutri-Grain Low-Fat Waffles has similar iron to Breakfast Best – Home Style Waffles, and less calcium than Breakfast Best – Home Style Waffles. The Kellogg’s – Nutri-Grain Low-Fat Waffles has more protein than Breakfast Best – Home Style Waffles. To learn more about Kellogg’s – Nutri-Grain Low-Fat Waffles, read related food calories, and a nutrition guide.
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Eggo Nutrigrain – Lowfat Waffles is an alternative to Breakfast Best – Home Style Waffles because it has 140 calories, similar to Breakfast Best – Home Style Waffles. The Eggo Nutrigrain – Lowfat Waffles has less iron than Breakfast Best – Home Style Waffles, and less calcium than Breakfast Best – Home Style Waffles. The Eggo Nutrigrain – Lowfat Waffles has more protein than Breakfast Best – Home Style Waffles. To learn more about Eggo Nutrigrain – Lowfat Waffles, read related food calories, and a nutrition guide.
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Nutrigrain – Waffles is an alternative to Breakfast Best – Home Style Waffles because it has 140 calories, similar to Breakfast Best – Home Style Waffles. The Nutrigrain – Waffles has less iron than Breakfast Best – Home Style Waffles, and less calcium than Breakfast Best – Home Style Waffles. The Nutrigrain – Waffles has more protein than Breakfast Best – Home Style Waffles. To learn more about Nutrigrain – Waffles, read related food calories, and a nutrition guide.
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Food Club – Waffle is an alternative to Breakfast Best – Home Style Waffles because it has 140 calories, similar to Breakfast Best – Home Style Waffles. The Food Club – Waffle has similar iron to Breakfast Best – Home Style Waffles, and similar calcium to Breakfast Best – Home Style Waffles. The Food Club – Waffle has similar protein to Breakfast Best – Home Style Waffles. To learn more about Food Club – Waffle, read related food calories, and a nutrition guide.
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Essential Everyday waffles – Waffles is an alternative to Breakfast Best – Home Style Waffles because it has 140 calories, similar to Breakfast Best – Home Style Waffles. The Essential Everyday waffles – Waffles has similar iron to Breakfast Best – Home Style Waffles, and similar calcium to Breakfast Best – Home Style Waffles. The Essential Everyday waffles – Waffles has similar protein to Breakfast Best – Home Style Waffles. To learn more about Essential Everyday waffles – Waffles, read related food calories, and a nutrition guide.