H.E.B. Bake Shop Heb Grain Bread – Bread is a H.E.B. Bake Shop Heb Grain Bread type of food with 1 slice serving size that provides 130 calories. H.E.B. Bake Shop Heb Grain Bread – Bread has 69% carbohydrate, and 13% fat, 18% protein in 100 gram of H.E.B. Bake Shop Heb Grain Bread – Bread. H.E.B. Bake Shop Heb Grain Bread – Bread nutrient values are 23 g carbohydrate, 6 g protein, and 2 g fat. H.E.B. Bake Shop Heb Grain Bread – Bread has the vitamins A, and C within it. H.E.B. Bake Shop Heb Grain Bread – Bread has 0 % vitamin A and 0 % vitamin C. H.E.B. Bake Shop Heb Grain Bread – Bread has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. H.E.B. Bake Shop Heb Grain Bread – Bread has 3 g dietary fiber, and 4 g sugar. 1 serving of H.E.B. Bake Shop Heb Grain Bread – Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. H.E.B. Bake Shop Heb Grain Bread – Bread provides 130g of 2,000 cal by leaving 1,870 cal.
H.E.B. Bake Shop Heb Grain Bread – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. H.E.B. Bake Shop Heb Grain Bread – Bread provides 2g fat for total of 67g. After 1 serving of H.E.B. Bake Shop Heb Grain Bread – Bread, 65g is needed for heart health. H.E.B. Bake Shop Heb Grain Bread – Bread provides 180g for 2,300g by leaving 2,120g for daily sodium intake. H.E.B. Bake Shop Heb Grain Bread – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with H.E.B. Bake Shop Heb Grain Bread – Bread is one of the possibilities. 23g is provided by H.E.B. Bake Shop Heb Grain Bread – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of H.E.B. Bake Shop Heb Grain Bread – Bread leaves 227g carbohydrates for low-carb dieting. 1 serving of H.E.B. Bake Shop Heb Grain Bread – Bread provides 4g sugar for daily 75g sugar intake. 1 serving of H.E.B. Bake Shop Heb Grain Bread – Bread leaves 71g sugar for daily intake threshold of sugar. H.E.B. Bake Shop Heb Grain Bread – Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of H.E.B. Bake Shop Heb Grain Bread – Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of H.E.B. Bake Shop Heb Grain Bread – Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of H.E.B. Bake Shop Heb Grain Bread – Bread.
There are similar foods to the H.E.B. Bake Shop Heb Grain Bread – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, Bake Shop Whole Grain White Bread, 7 Grain Bread, Bread, and Bake Shop Whole Grain White Bread.
The nutrients table of the H.E.B. Bake Shop Heb Grain Bread – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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H.E.B. Bake Shop Heb Grain Bread – Bread |
Nutrient values for H.E.B. Bake Shop Heb Grain Bread – Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
130 |
|
Carbs percentage |
69% |
|
Fat percentage |
13% |
|
Protein percentage |
18% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for H.E.B. Bake Shop Heb Grain Bread – Bread?
The alternative foods for H.E.B. Bake Shop Heb Grain Bread – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to H.E.B. Bake Shop Heb Grain Bread – Bread are listed below.
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Kirkland – Organic Ancient Grains Bread is an alternative to H.E.B. Bake Shop Heb Grain Bread – Bread because it has 130 calories, similar to H.E.B. Bake Shop Heb Grain Bread – Bread. The Kirkland – Organic Ancient Grains Bread has similar iron to H.E.B. Bake Shop Heb Grain Bread – Bread, and less calcium than H.E.B. Bake Shop Heb Grain Bread – Bread. The Kirkland – Organic Ancient Grains Bread has similar protein to H.E.B. Bake Shop Heb Grain Bread – Bread. To learn more about Kirkland – Organic Ancient Grains Bread, read related food calories, and a nutrition guide.
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Sobeys – Italian Bread is an alternative to H.E.B. Bake Shop Heb Grain Bread – Bread because it has 130 calories, similar to H.E.B. Bake Shop Heb Grain Bread – Bread. The Sobeys – Italian Bread has more iron than H.E.B. Bake Shop Heb Grain Bread – Bread, and less calcium than H.E.B. Bake Shop Heb Grain Bread – Bread. The Sobeys – Italian Bread has less protein than H.E.B. Bake Shop Heb Grain Bread – Bread. To learn more about Sobeys – Italian Bread, read related food calories, and a nutrition guide.
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Great Harvest – Honey White Bread is an alternative to H.E.B. Bake Shop Heb Grain Bread – Bread because it has 130 calories, similar to H.E.B. Bake Shop Heb Grain Bread – Bread. The Great Harvest – Honey White Bread has similar iron to H.E.B. Bake Shop Heb Grain Bread – Bread, and less calcium than H.E.B. Bake Shop Heb Grain Bread – Bread. The Great Harvest – Honey White Bread has less protein than H.E.B. Bake Shop Heb Grain Bread – Bread. To learn more about Great Harvest – Honey White Bread, read related food calories, and a nutrition guide.
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Furlani – Parmesan Garlic Toast is an alternative to H.E.B. Bake Shop Heb Grain Bread – Bread because it has 130 calories, similar to H.E.B. Bake Shop Heb Grain Bread – Bread. The Furlani – Parmesan Garlic Toast has similar iron to H.E.B. Bake Shop Heb Grain Bread – Bread, and less calcium than H.E.B. Bake Shop Heb Grain Bread – Bread. The Furlani – Parmesan Garlic Toast has less protein than H.E.B. Bake Shop Heb Grain Bread – Bread. To learn more about Furlani – Parmesan Garlic Toast, read related food calories, and a nutrition guide.
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Tesco Finest – Multigrain Farmhouse Batch Bread is an alternative to H.E.B. Bake Shop Heb Grain Bread – Bread because it has 130 calories, similar to H.E.B. Bake Shop Heb Grain Bread – Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has less iron than H.E.B. Bake Shop Heb Grain Bread – Bread, and less calcium than H.E.B. Bake Shop Heb Grain Bread – Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has less protein than H.E.B. Bake Shop Heb Grain Bread – Bread. To learn more about Tesco Finest – Multigrain Farmhouse Batch Bread, read related food calories, and a nutrition guide.