Boca Meatless – Breakfast – Patties Made With Organic Soy is a Boca Meatless type of food with 1 patty serving size that provides 70 calories. Boca Meatless – Breakfast – Patties Made With Organic Soy has 29% carbohydrate, and 26% fat, 46% protein in 100 gram of Boca Meatless – Breakfast – Patties Made With Organic Soy. Boca Meatless – Breakfast – Patties Made With Organic Soy nutrient values are 5 g carbohydrate, 8 g protein, and 2 g fat. Boca Meatless – Breakfast – Patties Made With Organic Soy has the vitamins A, and C within it. Boca Meatless – Breakfast – Patties Made With Organic Soy has 0 % vitamin A and 0 % vitamin C. Boca Meatless – Breakfast – Patties Made With Organic Soy has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boca Meatless – Breakfast – Patties Made With Organic Soy has 2 g dietary fiber, and 1 g sugar. 1 serving of Boca Meatless – Breakfast – Patties Made With Organic Soy provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boca Meatless – Breakfast – Patties Made With Organic Soy provides 70g of 2,000 cal by leaving 1,930 cal.
Boca Meatless – Breakfast – Patties Made With Organic Soy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boca Meatless – Breakfast – Patties Made With Organic Soy provides 2g fat for total of 67g. After 1 serving of Boca Meatless – Breakfast – Patties Made With Organic Soy, 65g is needed for heart health. Boca Meatless – Breakfast – Patties Made With Organic Soy provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Boca Meatless – Breakfast – Patties Made With Organic Soy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boca Meatless – Breakfast – Patties Made With Organic Soy is one of the possibilities. 5g is provided by Boca Meatless – Breakfast – Patties Made With Organic Soy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boca Meatless – Breakfast – Patties Made With Organic Soy leaves 245g carbohydrates for low-carb dieting. 1 serving of Boca Meatless – Breakfast – Patties Made With Organic Soy provides 1g sugar for daily 75g sugar intake. 1 serving of Boca Meatless – Breakfast – Patties Made With Organic Soy leaves 74g sugar for daily intake threshold of sugar. Boca Meatless – Breakfast – Patties Made With Organic Soy provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Boca Meatless – Breakfast – Patties Made With Organic Soy 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boca Meatless – Breakfast – Patties Made With Organic Soy. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Boca Meatless – Breakfast – Patties Made With Organic Soy.
There are similar foods to the Boca Meatless – Breakfast – Patties Made With Organic Soy in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast – Links Made With Organic Soy, Breakfast – Patties, Burgers – Cheeseburger Made With Organic Soy, Burgers – Vegan Made With Organic Soy, and Vegan – Made With Organic Soy.
The nutrients table of the Boca Meatless – Breakfast – Patties Made With Organic Soy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boca Meatless – Breakfast – Patties Made With Organic Soy |
Nutrient values for Boca Meatless – Breakfast – Patties Made With Organic Soy |
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Serving size |
1 patty |
|
Calories |
70 |
|
Carbs percentage |
29% |
|
Fat percentage |
26% |
|
Protein percentage |
46% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Boca Meatless – Breakfast – Patties Made With Organic Soy?
The alternative foods for Boca Meatless – Breakfast – Patties Made With Organic Soy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boca Meatless – Breakfast – Patties Made With Organic Soy are listed below.
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Morning Star – Hot & Spicy Sausage Patties is an alternative to Boca Meatless – Breakfast – Patties Made With Organic Soy because it has 70 calories, similar to Boca Meatless – Breakfast – Patties Made With Organic Soy. The Morning Star – Hot & Spicy Sausage Patties has more iron than Boca Meatless – Breakfast – Patties Made With Organic Soy, and less calcium than Boca Meatless – Breakfast – Patties Made With Organic Soy. The Morning Star – Hot & Spicy Sausage Patties has similar protein to Boca Meatless – Breakfast – Patties Made With Organic Soy. To learn more about Morning Star – Hot & Spicy Sausage Patties, read related food calories, and a nutrition guide.