Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing is a Sodexo Workplace type of food with 1 Platter serving size that provides 340 calories. Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has 45% carbohydrate, and 21% fat, 34% protein in 100 gram of Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing nutrient values are 39 g carbohydrate, 30 g protein, and 8 g fat. Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has the vitamins A, and C within it. Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has 374 % vitamin A and 26 % vitamin C. Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has 720 mg sodium, 950 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing provides 34 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing provides 8g fat for total of 67g. After 1 serving of Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing, 59g is needed for heart health. Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing is one of the possibilities. 39g is provided by Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing leaves 211g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing leaves 69g sugar for daily intake threshold of sugar. Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing.
There are similar foods to the Sodexo Workplace РSautA(c)ed Tilapia with Honey Scallion Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Saut̩ed Spinach, Saut̩ed Flounder, Saut̩ed Zucchini, Saut̩ed Green Beans, and Saut̩ed Swiss Chard.
The nutrients table of the Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing |
Nutrient values for Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing |
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Serving size |
1 Platter |
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Calories |
340 |
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Carbs percentage |
45% |
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Fat percentage |
21% |
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Protein percentage |
34% |
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Carbs |
39 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
720 mg |
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Potassium |
950 mg |
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Cholesterol |
60 mg |
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Vitamin a |
374 % |
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Vitamin c |
26 % |
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Calcium |
16 % |
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Iron |
34 % |
What are the similar foods to Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing?
The similar foods to Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing involve alike nutritional values from the same Sodexo Workplace type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing are listed below.
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Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake is a similar nourishment to Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing because both of the Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing and Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake are from Sodexo Workplace. The Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has more calories than Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake because Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has 340 calories, and it is 210 more calories than Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake. The Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake has less iron than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing, and less calcium than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. The Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake has less protein than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. To learn more about Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz is a similar nourishment to Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing because both of the Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing and Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz are from Sodexo Workplace. The Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has more calories than Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz because Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has 340 calories, and it is 180 more calories than Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz. The Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz has less iron than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing, and less calcium than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. The Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz has less protein than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. To learn more about Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz, read related food calories, and a nutrition guide.
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Sodexo Workplace – Mediterranean Spinach & Barley Salad is a similar nourishment to Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing because both of the Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing and Sodexo Workplace – Mediterranean Spinach & Barley Salad are from Sodexo Workplace. The Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has less calories than Sodexo Workplace – Mediterranean Spinach & Barley Salad because Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has 340 calories, and it is 30 less calories than Sodexo Workplace – Mediterranean Spinach & Barley Salad. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has less iron than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing, and more calcium than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has less protein than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. To learn more about Sodexo Workplace – Mediterranean Spinach & Barley Salad, read related food calories, and a nutrition guide.
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Sodexo Workplace – Twisted Turkey is a similar nourishment to Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing because both of the Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing and Sodexo Workplace – Twisted Turkey are from Sodexo Workplace. The Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has more calories than Sodexo Workplace – Twisted Turkey because Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has 340 calories, and it is 50 more calories than Sodexo Workplace – Twisted Turkey. The Sodexo Workplace – Twisted Turkey has less iron than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing, and less calcium than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. The Sodexo Workplace – Twisted Turkey has less protein than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. To learn more about Sodexo Workplace – Twisted Turkey, read related food calories, and a nutrition guide.
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Sodexo Workplace – Steamers Caribbean Grouper is a similar nourishment to Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing because both of the Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing and Sodexo Workplace – Steamers Caribbean Grouper are from Sodexo Workplace. The Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has more calories than Sodexo Workplace – Steamers Caribbean Grouper because Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing has 340 calories, and it is 80 more calories than Sodexo Workplace – Steamers Caribbean Grouper. The Sodexo Workplace – Steamers Caribbean Grouper has less iron than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing, and less calcium than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. The Sodexo Workplace – Steamers Caribbean Grouper has less protein than Sodexo Workplace – SautA(c)ed Tilapia with Honey Scallion Dressing. To learn more about Sodexo Workplace – Steamers Caribbean Grouper, read related food calories, and a nutrition guide.