Burger Studio – Malibu Gardenburger(R) is a Burger Studio type of food with 1 each serving size that provides 337 calories. Burger Studio – Malibu Gardenburger(R) has 60% carbohydrate, and 27% fat, 13% protein in 100 gram of Burger Studio – Malibu Gardenburger(R). Burger Studio – Malibu Gardenburger(R) nutrient values are 50 g carbohydrate, 11 g protein, and 10 g fat. Burger Studio – Malibu Gardenburger(R) has the vitamins A, and C within it. Burger Studio – Malibu Gardenburger(R) has 37 % vitamin A and 25 % vitamin C. Burger Studio – Malibu Gardenburger(R) has 911 mg sodium, 214 mg potassium, 8 mg cholesterol, and 0 g trans fat. Burger Studio – Malibu Gardenburger(R) has 5 g dietary fiber, and 3 g sugar. 1 serving of Burger Studio – Malibu Gardenburger(R) provides 19 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Burger Studio – Malibu Gardenburger(R) provides 337g of 2,000 cal by leaving 1,663 cal.
Burger Studio – Malibu Gardenburger(R) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Burger Studio – Malibu Gardenburger(R) provides 10g fat for total of 67g. After 1 serving of Burger Studio – Malibu Gardenburger(R), 57g is needed for heart health. Burger Studio – Malibu Gardenburger(R) provides 911g for 2,300g by leaving 1,389g for daily sodium intake. Burger Studio – Malibu Gardenburger(R) causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Burger Studio – Malibu Gardenburger(R) is one of the possibilities. 50g is provided by Burger Studio – Malibu Gardenburger(R) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Burger Studio – Malibu Gardenburger(R) leaves 200g carbohydrates for low-carb dieting. 1 serving of Burger Studio – Malibu Gardenburger(R) provides 3g sugar for daily 75g sugar intake. 1 serving of Burger Studio – Malibu Gardenburger(R) leaves 72g sugar for daily intake threshold of sugar. Burger Studio – Malibu Gardenburger(R) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Burger Studio – Malibu Gardenburger(R) 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Burger Studio – Malibu Gardenburger(R). Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Burger Studio – Malibu Gardenburger(R).
There are similar foods to the Burger Studio – Malibu Gardenburger(R) in terms of nutrition, daily intake amount, and calorie amount. These are Malibu vegan burger, Malibu Vegan Burger, Malibu, Malibu Organic Burger, and Malibu.
The nutrients table of the Burger Studio – Malibu Gardenburger(R) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Burger Studio – Malibu Gardenburger(R) |
Nutrient values for Burger Studio – Malibu Gardenburger(R) |
|---|---|
|
Serving size |
1 each |
|
Calories |
337 |
|
Carbs percentage |
60% |
|
Fat percentage |
27% |
|
Protein percentage |
13% |
|
Carbs |
50 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
911 mg |
|
Potassium |
214 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
37 % |
|
Vitamin c |
25 % |
|
Calcium |
8 % |
|
Iron |
19 % |
What are the alternative foods for Burger Studio – Malibu Gardenburger(R)?
The alternative foods for Burger Studio – Malibu Gardenburger(R) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Burger Studio – Malibu Gardenburger(R) are listed below.
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Outtakes – 6 inch Sub is an alternative to Burger Studio – Malibu Gardenburger(R) because it has 337 calories, similar to Burger Studio – Malibu Gardenburger(R). The Outtakes – 6 inch Sub has less iron than Burger Studio – Malibu Gardenburger(R), and less calcium than Burger Studio – Malibu Gardenburger(R). The Outtakes – 6 inch Sub has less protein than Burger Studio – Malibu Gardenburger(R). To learn more about Outtakes – 6 inch Sub, read related food calories, and a nutrition guide.
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Moffitt Cafe – UCSF Medical Center – Chocolate Oreo Trifle is an alternative to Burger Studio – Malibu Gardenburger(R) because it has 337 calories, similar to Burger Studio – Malibu Gardenburger(R). The Moffitt Cafe – UCSF Medical Center – Chocolate Oreo Trifle has less iron than Burger Studio – Malibu Gardenburger(R), and less calcium than Burger Studio – Malibu Gardenburger(R). The Moffitt Cafe – UCSF Medical Center – Chocolate Oreo Trifle has less protein than Burger Studio – Malibu Gardenburger(R). To learn more about Moffitt Cafe – UCSF Medical Center – Chocolate Oreo Trifle, read related food calories, and a nutrition guide.