Aladdin Food – Espresso Biscotti is a Aladdin Food type of food with 1 Biscotti serving size that provides 227 calories. Aladdin Food – Espresso Biscotti has 40% carbohydrate, and 55% fat, 5% protein in 100 gram of Aladdin Food – Espresso Biscotti. Aladdin Food – Espresso Biscotti nutrient values are 23 g carbohydrate, 3 g protein, and 14 g fat. Aladdin Food – Espresso Biscotti has the vitamins A, and C within it. Aladdin Food – Espresso Biscotti has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Espresso Biscotti has 66 mg sodium, 96 mg potassium, 18 mg cholesterol, and — g trans fat. Aladdin Food – Espresso Biscotti has 1 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Espresso Biscotti provides 7 % iron, 3 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Espresso Biscotti provides 227g of 2,000 cal by leaving 1,773 cal.
Aladdin Food – Espresso Biscotti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Espresso Biscotti provides 14g fat for total of 67g. After 1 serving of Aladdin Food – Espresso Biscotti, 53g is needed for heart health. Aladdin Food – Espresso Biscotti provides 66g for 2,300g by leaving 2,234g for daily sodium intake. Aladdin Food – Espresso Biscotti causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Espresso Biscotti is one of the possibilities. 23g is provided by Aladdin Food – Espresso Biscotti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Espresso Biscotti leaves 227g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Espresso Biscotti provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Espresso Biscotti leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Espresso Biscotti provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Espresso Biscotti 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Espresso Biscotti. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Espresso Biscotti.
There are similar foods to the Aladdin Food – Espresso Biscotti in terms of nutrition, daily intake amount, and calorie amount. These are Hazelnut Biscotti, Savory Biscotti, Espresso Cinnamon Rolls, Espresso Biscotti, and Espresso Cream Cheese Icing.
The nutrients table of the Aladdin Food – Espresso Biscotti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Espresso Biscotti |
Nutrient values for Aladdin Food – Espresso Biscotti |
|---|---|
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Serving size |
1 Biscotti |
|
Calories |
227 |
|
Carbs percentage |
40% |
|
Fat percentage |
55% |
|
Protein percentage |
5% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
66 mg |
|
Potassium |
96 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
4 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Espresso Biscotti?
The alternative foods for Aladdin Food – Espresso Biscotti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Espresso Biscotti are listed below.
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Ameriserve – Espresso Biscotti is an alternative to Aladdin Food – Espresso Biscotti because it has 227 calories, similar to Aladdin Food – Espresso Biscotti. The Ameriserve – Espresso Biscotti has similar iron to Aladdin Food – Espresso Biscotti, and similar calcium to Aladdin Food – Espresso Biscotti. The Ameriserve – Espresso Biscotti has similar protein to Aladdin Food – Espresso Biscotti. To learn more about Ameriserve – Espresso Biscotti, read related food calories, and a nutrition guide.