Milka – Choco Biscuit is a Milka type of food with 1 biscuit serving size that provides 62 calories. Milka – Choco Biscuit has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Milka – Choco Biscuit. Milka – Choco Biscuit nutrient values are 8 g carbohydrate, 0 g protein, and 2 g fat. Milka – Choco Biscuit has the vitamins A, and C within it. Milka – Choco Biscuit has 0 % vitamin A and 0 % vitamin C. Milka – Choco Biscuit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Milka – Choco Biscuit has 0 g dietary fiber, and 0 g sugar. 1 serving of Milka – Choco Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Milka – Choco Biscuit provides 62g of 2,000 cal by leaving 1,938 cal.
Milka – Choco Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Milka – Choco Biscuit provides 2g fat for total of 67g. After 1 serving of Milka – Choco Biscuit, 65g is needed for heart health. Milka – Choco Biscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Milka – Choco Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Milka – Choco Biscuit is one of the possibilities. 8g is provided by Milka – Choco Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Milka – Choco Biscuit leaves 242g carbohydrates for low-carb dieting. 1 serving of Milka – Choco Biscuit provides –g sugar for daily 75g sugar intake. 1 serving of Milka – Choco Biscuit leaves 75g sugar for daily intake threshold of sugar. Milka – Choco Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Milka – Choco Biscuit 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Milka – Choco Biscuit. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Milka – Choco Biscuit.
There are similar foods to the Milka – Choco Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Choco Biscuit, “choco & Biscuit”, Choco-Biscuit, Choco Biscuit, and Choco&biscuit.
The nutrients table of the Milka – Choco Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Milka – Choco Biscuit |
Nutrient values for Milka – Choco Biscuit |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
62 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Milka – Choco Biscuit?
The alternative foods for Milka – Choco Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Milka – Choco Biscuit are listed below.
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Lu – Granola is an alternative to Milka – Choco Biscuit because it has 62 calories, similar to Milka – Choco Biscuit. The Lu – Granola has similar iron to Milka – Choco Biscuit, and similar calcium to Milka – Choco Biscuit. The Lu – Granola has similar protein to Milka – Choco Biscuit. To learn more about Lu – Granola, read related food calories, and a nutrition guide.