Pirates Booty – White Cheddar is a Pirates Booty type of food with 1 oz serving size that provides 130 calories. Pirates Booty – White Cheddar has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Pirates Booty – White Cheddar. Pirates Booty – White Cheddar nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Pirates Booty – White Cheddar has the vitamins A, and C within it. Pirates Booty – White Cheddar has 0 % vitamin A and 0 % vitamin C. Pirates Booty – White Cheddar has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pirates Booty – White Cheddar has 0 g dietary fiber, and 0 g sugar. 1 serving of Pirates Booty – White Cheddar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pirates Booty – White Cheddar provides 130g of 2,000 cal by leaving 1,870 cal.
Pirates Booty – White Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pirates Booty – White Cheddar provides 5g fat for total of 67g. After 1 serving of Pirates Booty – White Cheddar, 62g is needed for heart health. Pirates Booty – White Cheddar provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Pirates Booty – White Cheddar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pirates Booty – White Cheddar is one of the possibilities. 19g is provided by Pirates Booty – White Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pirates Booty – White Cheddar leaves 231g carbohydrates for low-carb dieting. 1 serving of Pirates Booty – White Cheddar provides –g sugar for daily 75g sugar intake. 1 serving of Pirates Booty – White Cheddar leaves 75g sugar for daily intake threshold of sugar. Pirates Booty – White Cheddar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pirates Booty – White Cheddar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pirates Booty – White Cheddar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pirates Booty – White Cheddar.
There are similar foods to the Pirates Booty – White Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are White Cheddar Popcorn, White Cheddar Puffs, aged white cheddar, White Cheddar Puffs, and Pirates Booty.
The nutrients table of the Pirates Booty – White Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pirates Booty – White Cheddar |
Nutrient values for Pirates Booty – White Cheddar |
|---|---|
|
Serving size |
1 oz |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Pirates Booty – White Cheddar?
The alternative foods for Pirates Booty – White Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pirates Booty – White Cheddar are listed below.
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way better – Black Bean Tortilla Chips is an alternative to Pirates Booty – White Cheddar because it has 130 calories, similar to Pirates Booty – White Cheddar. The way better – Black Bean Tortilla Chips has more iron than Pirates Booty – White Cheddar, and more calcium than Pirates Booty – White Cheddar. The way better – Black Bean Tortilla Chips has similar protein to Pirates Booty – White Cheddar. To learn more about way better – Black Bean Tortilla Chips, read related food calories, and a nutrition guide.
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Imperial – Cranberry Blend Nuts is an alternative to Pirates Booty – White Cheddar because it has 130 calories, similar to Pirates Booty – White Cheddar. The Imperial – Cranberry Blend Nuts has more iron than Pirates Booty – White Cheddar, and similar calcium to Pirates Booty – White Cheddar. The Imperial – Cranberry Blend Nuts has more protein than Pirates Booty – White Cheddar. To learn more about Imperial – Cranberry Blend Nuts, read related food calories, and a nutrition guide.
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Pirate’s Booty – Veggie is an alternative to Pirates Booty – White Cheddar because it has 130 calories, similar to Pirates Booty – White Cheddar. The Pirate’s Booty – Veggie has more iron than Pirates Booty – White Cheddar, and similar calcium to Pirates Booty – White Cheddar. The Pirate’s Booty – Veggie has similar protein to Pirates Booty – White Cheddar. To learn more about Pirate’s Booty – Veggie, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing is an alternative to Pirates Booty – White Cheddar because it has 130 calories, similar to Pirates Booty – White Cheddar. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has similar iron to Pirates Booty – White Cheddar, and less calcium than Pirates Booty – White Cheddar. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has less protein than Pirates Booty – White Cheddar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing, read related food calories, and a nutrition guide.
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Clancy’s – Multigrain Crisps. M is an alternative to Pirates Booty – White Cheddar because it has 130 calories, similar to Pirates Booty – White Cheddar. The Clancy’s – Multigrain Crisps. M has more iron than Pirates Booty – White Cheddar, and less calcium than Pirates Booty – White Cheddar. The Clancy’s – Multigrain Crisps. M has similar protein to Pirates Booty – White Cheddar. To learn more about Clancy’s – Multigrain Crisps. M, read related food calories, and a nutrition guide.