Clancy’s – Multigrain Crisps. M is a Clancy’s type of food with 1 oz serving size that provides 130 calories. Clancy’s – Multigrain Crisps. M has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Clancy’s – Multigrain Crisps. M. Clancy’s – Multigrain Crisps. M nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Clancy’s – Multigrain Crisps. M has the vitamins A, and C within it. Clancy’s – Multigrain Crisps. M has 0 % vitamin A and 0 % vitamin C. Clancy’s – Multigrain Crisps. M has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clancy’s – Multigrain Crisps. M has 2 g dietary fiber, and 1 g sugar. 1 serving of Clancy’s – Multigrain Crisps. M provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Clancy’s – Multigrain Crisps. M provides 130g of 2,000 cal by leaving 1,870 cal.
Clancy’s – Multigrain Crisps. M and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clancy’s – Multigrain Crisps. M provides 6g fat for total of 67g. After 1 serving of Clancy’s – Multigrain Crisps. M, 61g is needed for heart health. Clancy’s – Multigrain Crisps. M provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Clancy’s – Multigrain Crisps. M causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clancy’s – Multigrain Crisps. M is one of the possibilities. 19g is provided by Clancy’s – Multigrain Crisps. M for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clancy’s – Multigrain Crisps. M leaves 231g carbohydrates for low-carb dieting. 1 serving of Clancy’s – Multigrain Crisps. M provides 1g sugar for daily 75g sugar intake. 1 serving of Clancy’s – Multigrain Crisps. M leaves 74g sugar for daily intake threshold of sugar. Clancy’s – Multigrain Crisps. M provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Clancy’s – Multigrain Crisps. M 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clancy’s – Multigrain Crisps. M. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Clancy’s – Multigrain Crisps. M.
There are similar foods to the Clancy’s – Multigrain Crisps. M in terms of nutrition, daily intake amount, and calorie amount. These are multigrain crisps. m, Multigrain Crisps, Multigrain Crisps, Original, Multigrain Crisps, and Multigrain Crisps Cheddar.
The nutrients table of the Clancy’s – Multigrain Crisps. M with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clancy’s – Multigrain Crisps. M |
Nutrient values for Clancy’s – Multigrain Crisps. M |
|---|---|
|
Serving size |
1 oz |
|
Calories |
130 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Clancy’s – Multigrain Crisps. M?
The alternative foods for Clancy’s – Multigrain Crisps. M involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clancy’s – Multigrain Crisps. M are listed below.
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way better – Black Bean Tortilla Chips is an alternative to Clancy’s – Multigrain Crisps. M because it has 130 calories, similar to Clancy’s – Multigrain Crisps. M. The way better – Black Bean Tortilla Chips has similar iron to Clancy’s – Multigrain Crisps. M, and more calcium than Clancy’s – Multigrain Crisps. M. The way better – Black Bean Tortilla Chips has similar protein to Clancy’s – Multigrain Crisps. M. To learn more about way better – Black Bean Tortilla Chips, read related food calories, and a nutrition guide.
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Imperial – Cranberry Blend Nuts is an alternative to Clancy’s – Multigrain Crisps. M because it has 130 calories, similar to Clancy’s – Multigrain Crisps. M. The Imperial – Cranberry Blend Nuts has similar iron to Clancy’s – Multigrain Crisps. M, and more calcium than Clancy’s – Multigrain Crisps. M. The Imperial – Cranberry Blend Nuts has more protein than Clancy’s – Multigrain Crisps. M. To learn more about Imperial – Cranberry Blend Nuts, read related food calories, and a nutrition guide.
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Pirate’s Booty – Veggie is an alternative to Clancy’s – Multigrain Crisps. M because it has 130 calories, similar to Clancy’s – Multigrain Crisps. M. The Pirate’s Booty – Veggie has less iron than Clancy’s – Multigrain Crisps. M, and more calcium than Clancy’s – Multigrain Crisps. M. The Pirate’s Booty – Veggie has similar protein to Clancy’s – Multigrain Crisps. M. To learn more about Pirate’s Booty – Veggie, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing is an alternative to Clancy’s – Multigrain Crisps. M because it has 130 calories, similar to Clancy’s – Multigrain Crisps. M. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has less iron than Clancy’s – Multigrain Crisps. M, and similar calcium to Clancy’s – Multigrain Crisps. M. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has less protein than Clancy’s – Multigrain Crisps. M. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing, read related food calories, and a nutrition guide.
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plentils – Lentil Chips is an alternative to Clancy’s – Multigrain Crisps. M because it has 130 calories, similar to Clancy’s – Multigrain Crisps. M. The plentils – Lentil Chips has similar iron to Clancy’s – Multigrain Crisps. M, and similar calcium to Clancy’s – Multigrain Crisps. M. The plentils – Lentil Chips has more protein than Clancy’s – Multigrain Crisps. M. To learn more about plentils – Lentil Chips, read related food calories, and a nutrition guide.