Cracker Barrel – Light Marble Cheese is a Cracker Barrel type of food with 30 g serving size that provides 90 calories. Cracker Barrel – Light Marble Cheese has 0% carbohydrate, and 66% fat, 34% protein in 100 gram of Cracker Barrel – Light Marble Cheese. Cracker Barrel – Light Marble Cheese nutrient values are 0 g carbohydrate, 8 g protein, and 7 g fat. Cracker Barrel – Light Marble Cheese has the vitamins A, and C within it. Cracker Barrel – Light Marble Cheese has 4 % vitamin A and 0 % vitamin C. Cracker Barrel – Light Marble Cheese has 210 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Cracker Barrel – Light Marble Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Cracker Barrel – Light Marble Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Cracker Barrel – Light Marble Cheese provides 90g of 2,000 cal by leaving 1,910 cal.
Cracker Barrel – Light Marble Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Light Marble Cheese provides 7g fat for total of 67g. After 1 serving of Cracker Barrel – Light Marble Cheese, 60g is needed for heart health. Cracker Barrel – Light Marble Cheese provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Cracker Barrel – Light Marble Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Barrel – Light Marble Cheese is one of the possibilities. –g is provided by Cracker Barrel – Light Marble Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Light Marble Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Light Marble Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Light Marble Cheese leaves 75g sugar for daily intake threshold of sugar. Cracker Barrel – Light Marble Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cracker Barrel – Light Marble Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Light Marble Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Light Marble Cheese.
There are similar foods to the Cracker Barrel – Light Marble Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Marble Cheese, Marble Cheese Light, Light Cheese, Marble, Cracker Barrel Light Marble Cheese, and Cheese.
The nutrients table of the Cracker Barrel – Light Marble Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cracker Barrel – Light Marble Cheese |
Nutrient values for Cracker Barrel – Light Marble Cheese |
|---|---|
|
Serving size |
30 g |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
66% |
|
Protein percentage |
34% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Cracker Barrel – Light Marble Cheese?
The alternative foods for Cracker Barrel – Light Marble Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cracker Barrel – Light Marble Cheese are listed below.
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Ryvita Minis – Salt and Vinegar is an alternative to Cracker Barrel – Light Marble Cheese because it has 90 calories, similar to Cracker Barrel – Light Marble Cheese. The Ryvita Minis – Salt and Vinegar has similar iron to Cracker Barrel – Light Marble Cheese, and less calcium than Cracker Barrel – Light Marble Cheese. The Ryvita Minis – Salt and Vinegar has less protein than Cracker Barrel – Light Marble Cheese. To learn more about Ryvita Minis – Salt and Vinegar, read related food calories, and a nutrition guide.
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Lucerne – Feta Cheese is an alternative to Cracker Barrel – Light Marble Cheese because it has 90 calories, similar to Cracker Barrel – Light Marble Cheese. The Lucerne – Feta Cheese has similar iron to Cracker Barrel – Light Marble Cheese, and less calcium than Cracker Barrel – Light Marble Cheese. The Lucerne – Feta Cheese has less protein than Cracker Barrel – Light Marble Cheese. To learn more about Lucerne – Feta Cheese, read related food calories, and a nutrition guide.
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Alpina – Queso Doble Crema is an alternative to Cracker Barrel – Light Marble Cheese because it has 90 calories, similar to Cracker Barrel – Light Marble Cheese. The Alpina – Queso Doble Crema has similar iron to Cracker Barrel – Light Marble Cheese, and less calcium than Cracker Barrel – Light Marble Cheese. The Alpina – Queso Doble Crema has less protein than Cracker Barrel – Light Marble Cheese. To learn more about Alpina – Queso Doble Crema, read related food calories, and a nutrition guide.
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Coles – Jam Daisies is an alternative to Cracker Barrel – Light Marble Cheese because it has 90 calories, similar to Cracker Barrel – Light Marble Cheese. The Coles – Jam Daisies has similar iron to Cracker Barrel – Light Marble Cheese, and less calcium than Cracker Barrel – Light Marble Cheese. The Coles – Jam Daisies has less protein than Cracker Barrel – Light Marble Cheese. To learn more about Coles – Jam Daisies, read related food calories, and a nutrition guide.
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Quest – Cheese is an alternative to Cracker Barrel – Light Marble Cheese because it has 90 calories, similar to Cracker Barrel – Light Marble Cheese. The Quest – Cheese has similar iron to Cracker Barrel – Light Marble Cheese, and less calcium than Cracker Barrel – Light Marble Cheese. The Quest – Cheese has less protein than Cracker Barrel – Light Marble Cheese. To learn more about Quest – Cheese, read related food calories, and a nutrition guide.