Sunshine Cheez-It – Gripz is a Sunshine Cheez-It type of food with 1 package serving size that provides 120 calories. Sunshine Cheez-It – Gripz has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Sunshine Cheez-It – Gripz. Sunshine Cheez-It – Gripz nutrient values are 15 g carbohydrate, 3 g protein, and 6 g fat. Sunshine Cheez-It – Gripz has the vitamins A, and C within it. Sunshine Cheez-It – Gripz has 2 % vitamin A and 0 % vitamin C. Sunshine Cheez-It – Gripz has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunshine Cheez-It – Gripz has 0 g dietary fiber, and 0 g sugar. 1 serving of Sunshine Cheez-It – Gripz provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Sunshine Cheez-It – Gripz provides 120g of 2,000 cal by leaving 1,880 cal.
Sunshine Cheez-It – Gripz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunshine Cheez-It – Gripz provides 6g fat for total of 67g. After 1 serving of Sunshine Cheez-It – Gripz, 61g is needed for heart health. Sunshine Cheez-It – Gripz provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Sunshine Cheez-It – Gripz causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunshine Cheez-It – Gripz is one of the possibilities. 15g is provided by Sunshine Cheez-It – Gripz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunshine Cheez-It – Gripz leaves 235g carbohydrates for low-carb dieting. 1 serving of Sunshine Cheez-It – Gripz provides –g sugar for daily 75g sugar intake. 1 serving of Sunshine Cheez-It – Gripz leaves 75g sugar for daily intake threshold of sugar. Sunshine Cheez-It – Gripz provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sunshine Cheez-It – Gripz 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunshine Cheez-It – Gripz. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sunshine Cheez-It – Gripz.
There are similar foods to the Sunshine Cheez-It – Gripz in terms of nutrition, daily intake amount, and calorie amount. These are Gripz, Cheez-It Gripz, Cheez-it Gripz (25g), SUNSHINE, GRIPZ, Cheez-It Crackers, and Gripz – Sunshine Cheez-it.
The nutrients table of the Sunshine Cheez-It – Gripz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunshine Cheez-It – Gripz |
Nutrient values for Sunshine Cheez-It – Gripz |
|---|---|
|
Serving size |
1 package |
|
Calories |
120 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sunshine Cheez-It – Gripz?
The alternative foods for Sunshine Cheez-It – Gripz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunshine Cheez-It – Gripz are listed below.
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Shoppers Value – Salmon Fillet is an alternative to Sunshine Cheez-It – Gripz because it has 120 calories, similar to Sunshine Cheez-It – Gripz. The Shoppers Value – Salmon Fillet has more iron than Sunshine Cheez-It – Gripz, and more calcium than Sunshine Cheez-It – Gripz. The Shoppers Value – Salmon Fillet has more protein than Sunshine Cheez-It – Gripz. To learn more about Shoppers Value – Salmon Fillet, read related food calories, and a nutrition guide.
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Kroger – Sliced Turkey is an alternative to Sunshine Cheez-It – Gripz because it has 120 calories, similar to Sunshine Cheez-It – Gripz. The Kroger – Sliced Turkey has more iron than Sunshine Cheez-It – Gripz, and similar calcium to Sunshine Cheez-It – Gripz. The Kroger – Sliced Turkey has more protein than Sunshine Cheez-It – Gripz. To learn more about Kroger – Sliced Turkey, read related food calories, and a nutrition guide.
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Sky Flake – Crackers is an alternative to Sunshine Cheez-It – Gripz because it has 120 calories, similar to Sunshine Cheez-It – Gripz. The Sky Flake – Crackers has more iron than Sunshine Cheez-It – Gripz, and less calcium than Sunshine Cheez-It – Gripz. The Sky Flake – Crackers has less protein than Sunshine Cheez-It – Gripz. To learn more about Sky Flake – Crackers, read related food calories, and a nutrition guide.
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Cheetos – Oven Baked – Crunchy Cheese is an alternative to Sunshine Cheez-It – Gripz because it has 120 calories, similar to Sunshine Cheez-It – Gripz. The Cheetos – Oven Baked – Crunchy Cheese has similar iron to Sunshine Cheez-It – Gripz, and more calcium than Sunshine Cheez-It – Gripz. The Cheetos – Oven Baked – Crunchy Cheese has less protein than Sunshine Cheez-It – Gripz. To learn more about Cheetos – Oven Baked – Crunchy Cheese, read related food calories, and a nutrition guide.
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Sunmaid – Yogurt Raisins is an alternative to Sunshine Cheez-It – Gripz because it has 120 calories, similar to Sunshine Cheez-It – Gripz. The Sunmaid – Yogurt Raisins has less iron than Sunshine Cheez-It – Gripz, and similar calcium to Sunshine Cheez-It – Gripz. The Sunmaid – Yogurt Raisins has less protein than Sunshine Cheez-It – Gripz. To learn more about Sunmaid – Yogurt Raisins, read related food calories, and a nutrition guide.