Chimei – Bamboo Shoots Bun is a Chimei type of food with 1 piece serving size that provides 135 calories. Chimei – Bamboo Shoots Bun has 76% carbohydrate, and 14% fat, 10% protein in 100 gram of Chimei – Bamboo Shoots Bun. Chimei – Bamboo Shoots Bun nutrient values are 24 g carbohydrate, 3 g protein, and 2 g fat. Chimei – Bamboo Shoots Bun has the vitamins A, and C within it. Chimei – Bamboo Shoots Bun has 0 % vitamin A and 3 % vitamin C. Chimei – Bamboo Shoots Bun has 171 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chimei – Bamboo Shoots Bun has 0 g dietary fiber, and 3 g sugar. 1 serving of Chimei – Bamboo Shoots Bun provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chimei – Bamboo Shoots Bun provides 135g of 2,000 cal by leaving 1,865 cal.
Chimei – Bamboo Shoots Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chimei – Bamboo Shoots Bun provides 2g fat for total of 67g. After 1 serving of Chimei – Bamboo Shoots Bun, 65g is needed for heart health. Chimei – Bamboo Shoots Bun provides 171g for 2,300g by leaving 2,129g for daily sodium intake. Chimei – Bamboo Shoots Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chimei – Bamboo Shoots Bun is one of the possibilities. 24g is provided by Chimei – Bamboo Shoots Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chimei – Bamboo Shoots Bun leaves 226g carbohydrates for low-carb dieting. 1 serving of Chimei – Bamboo Shoots Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Chimei – Bamboo Shoots Bun leaves 72g sugar for daily intake threshold of sugar. Chimei – Bamboo Shoots Bun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chimei – Bamboo Shoots Bun 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chimei – Bamboo Shoots Bun. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Chimei – Bamboo Shoots Bun.
There are similar foods to the Chimei – Bamboo Shoots Bun in terms of nutrition, daily intake amount, and calorie amount. These are chimei Bamboo shoots bun, Bamboo Shoots Bun, Frozen Bamboo Shoots Bun, Pickled bamboo shoots, and bamboo shoots.
The nutrients table of the Chimei – Bamboo Shoots Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chimei – Bamboo Shoots Bun |
Nutrient values for Chimei – Bamboo Shoots Bun |
|---|---|
|
Serving size |
1 piece |
|
Calories |
135 |
|
Carbs percentage |
76% |
|
Fat percentage |
14% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
171 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the similar foods to Chimei – Bamboo Shoots Bun?
The similar foods to Chimei – Bamboo Shoots Bun involve alike nutritional values from the same Chimei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chimei – Bamboo Shoots Bun are listed below.
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Chimei – Taro Bun is a similar nourishment to Chimei – Bamboo Shoots Bun because both of the Chimei – Bamboo Shoots Bun and Chimei – Taro Bun are from Chimei. The Chimei – Bamboo Shoots Bun has less calories than Chimei – Taro Bun because Chimei – Bamboo Shoots Bun has 135 calories, and it is 40 less calories than Chimei – Taro Bun. The Chimei – Taro Bun has less iron than Chimei – Bamboo Shoots Bun, and less calcium than Chimei – Bamboo Shoots Bun. The Chimei – Taro Bun has less protein than Chimei – Bamboo Shoots Bun. To learn more about Chimei – Taro Bun, read related food calories, and a nutrition guide.