Stella Dora – Breakfast Treat is a Stella Dora type of food with 1 cookie serving size that provides 90 calories. Stella Dora – Breakfast Treat has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of Stella Dora – Breakfast Treat. Stella Dora – Breakfast Treat nutrient values are 15 g carbohydrate, 1 g protein, and 3 g fat. Stella Dora – Breakfast Treat has the vitamins A, and C within it. Stella Dora – Breakfast Treat has 0 % vitamin A and 0 % vitamin C. Stella Dora – Breakfast Treat has 65 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Stella Dora – Breakfast Treat has 0 g dietary fiber, and 6 g sugar. 1 serving of Stella Dora – Breakfast Treat provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Stella Dora – Breakfast Treat provides 90g of 2,000 cal by leaving 1,910 cal.
Stella Dora – Breakfast Treat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stella Dora – Breakfast Treat provides 3g fat for total of 67g. After 1 serving of Stella Dora – Breakfast Treat, 64g is needed for heart health. Stella Dora – Breakfast Treat provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Stella Dora – Breakfast Treat causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Stella Dora – Breakfast Treat is one of the possibilities. 15g is provided by Stella Dora – Breakfast Treat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stella Dora – Breakfast Treat leaves 235g carbohydrates for low-carb dieting. 1 serving of Stella Dora – Breakfast Treat provides 6g sugar for daily 75g sugar intake. 1 serving of Stella Dora – Breakfast Treat leaves 69g sugar for daily intake threshold of sugar. Stella Dora – Breakfast Treat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stella Dora – Breakfast Treat 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stella Dora – Breakfast Treat. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Stella Dora – Breakfast Treat.
There are similar foods to the Stella Dora – Breakfast Treat in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Treat, Breahfast Treat, Original Breakfast Treats, Breakfast Treat, and Cookies.
The nutrients table of the Stella Dora – Breakfast Treat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stella Dora – Breakfast Treat |
Nutrient values for Stella Dora – Breakfast Treat |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
90 |
|
Carbs percentage |
66% |
|
Fat percentage |
30% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Stella Dora – Breakfast Treat?
The alternative foods for Stella Dora – Breakfast Treat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stella Dora – Breakfast Treat are listed below.
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Snackwells – Cookies – Oatmeal Sugar Free is an alternative to Stella Dora – Breakfast Treat because it has 90 calories, similar to Stella Dora – Breakfast Treat. The Snackwells – Cookies – Oatmeal Sugar Free has similar iron to Stella Dora – Breakfast Treat, and less calcium than Stella Dora – Breakfast Treat. The Snackwells – Cookies – Oatmeal Sugar Free has similar protein to Stella Dora – Breakfast Treat. To learn more about Snackwells – Cookies – Oatmeal Sugar Free, read related food calories, and a nutrition guide.
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Nestle toll house – Chocolate Chip Cookie is an alternative to Stella Dora – Breakfast Treat because it has 90 calories, similar to Stella Dora – Breakfast Treat. The Nestle toll house – Chocolate Chip Cookie has less iron than Stella Dora – Breakfast Treat, and less calcium than Stella Dora – Breakfast Treat. The Nestle toll house – Chocolate Chip Cookie has similar protein to Stella Dora – Breakfast Treat. To learn more about Nestle toll house – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Stella D’oro – Cookie is an alternative to Stella Dora – Breakfast Treat because it has 90 calories, similar to Stella Dora – Breakfast Treat. The Stella D’oro – Cookie has similar iron to Stella Dora – Breakfast Treat, and similar calcium to Stella Dora – Breakfast Treat. The Stella D’oro – Cookie has similar protein to Stella Dora – Breakfast Treat. To learn more about Stella D’oro – Cookie, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon is an alternative to Stella Dora – Breakfast Treat because it has 90 calories, similar to Stella Dora – Breakfast Treat. The Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon has more iron than Stella Dora – Breakfast Treat, and less calcium than Stella Dora – Breakfast Treat. The Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon has similar protein to Stella Dora – Breakfast Treat. To learn more about Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon, read related food calories, and a nutrition guide.
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Stella D’Oro – Biscotti – French Vanilla is an alternative to Stella Dora – Breakfast Treat because it has 90 calories, similar to Stella Dora – Breakfast Treat. The Stella D’Oro – Biscotti – French Vanilla has less iron than Stella Dora – Breakfast Treat, and less calcium than Stella Dora – Breakfast Treat. The Stella D’Oro – Biscotti – French Vanilla has similar protein to Stella Dora – Breakfast Treat. To learn more about Stella D’Oro – Biscotti – French Vanilla, read related food calories, and a nutrition guide.