Homemade – Parmesan Crusted Chicken is a Homemade type of food with 1 breast serving size that provides 370 calories. Homemade – Parmesan Crusted Chicken has 2% carbohydrate, and 62% fat, 36% protein in 100 gram of Homemade – Parmesan Crusted Chicken. Homemade – Parmesan Crusted Chicken nutrient values are 2 g carbohydrate, 33 g protein, and 25 g fat. Homemade – Parmesan Crusted Chicken has the vitamins A, and C within it. Homemade – Parmesan Crusted Chicken has 2 % vitamin A and 2 % vitamin C. Homemade – Parmesan Crusted Chicken has 0 mg sodium, 0 mg potassium, 105 mg cholesterol, and 0 g trans fat. Homemade – Parmesan Crusted Chicken has 0 g dietary fiber, and 1 g sugar. 1 serving of Homemade – Parmesan Crusted Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Homemade – Parmesan Crusted Chicken provides 370g of 2,000 cal by leaving 1,630 cal.
Homemade – Parmesan Crusted Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Parmesan Crusted Chicken provides 25g fat for total of 67g. After 1 serving of Homemade – Parmesan Crusted Chicken, 42g is needed for heart health. Homemade – Parmesan Crusted Chicken provides –g for 2,300g by leaving 2,300g for daily sodium intake. Homemade – Parmesan Crusted Chicken causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Homemade – Parmesan Crusted Chicken is one of the possibilities. 2g is provided by Homemade – Parmesan Crusted Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Parmesan Crusted Chicken leaves 248g carbohydrates for low-carb dieting. 1 serving of Homemade – Parmesan Crusted Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of Homemade – Parmesan Crusted Chicken leaves 74g sugar for daily intake threshold of sugar. Homemade – Parmesan Crusted Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Homemade – Parmesan Crusted Chicken 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Parmesan Crusted Chicken. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Homemade – Parmesan Crusted Chicken.
There are similar foods to the Homemade – Parmesan Crusted Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Crusted Chicken, Parmesan-Crusted Chicken Tenders, Parmesan-Crusted Chicken Tenders, Parmesan-Crusted Chicken, and Lemon Parmesan-Crusted Chicken.
The nutrients table of the Homemade – Parmesan Crusted Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Homemade – Parmesan Crusted Chicken |
Nutrient values for Homemade – Parmesan Crusted Chicken |
|---|---|
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Serving size |
1 breast |
|
Calories |
370 |
|
Carbs percentage |
2% |
|
Fat percentage |
62% |
|
Protein percentage |
36% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
25 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
105 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Homemade – Parmesan Crusted Chicken?
The alternative foods for Homemade – Parmesan Crusted Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Homemade – Parmesan Crusted Chicken are listed below.
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Hellmann’s – Parmesan Chicken is an alternative to Homemade – Parmesan Crusted Chicken because it has 370 calories, similar to Homemade – Parmesan Crusted Chicken. The Hellmann’s – Parmesan Chicken has similar iron to Homemade – Parmesan Crusted Chicken, and similar calcium to Homemade – Parmesan Crusted Chicken. The Hellmann’s – Parmesan Chicken has similar protein to Homemade – Parmesan Crusted Chicken. To learn more about Hellmann’s – Parmesan Chicken, read related food calories, and a nutrition guide.
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Hellmann’s – Parmesan Crusted Chicken is an alternative to Homemade – Parmesan Crusted Chicken because it has 370 calories, similar to Homemade – Parmesan Crusted Chicken. The Hellmann’s – Parmesan Crusted Chicken has similar iron to Homemade – Parmesan Crusted Chicken, and similar calcium to Homemade – Parmesan Crusted Chicken. The Hellmann’s – Parmesan Crusted Chicken has similar protein to Homemade – Parmesan Crusted Chicken. To learn more about Hellmann’s – Parmesan Crusted Chicken, read related food calories, and a nutrition guide.