The Xiao Seng Shou Si – Shou Juan karubi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou Si – Shou Juan karubi is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 141 calories. Xiao Seng Shou Si – Shou Juan karubi has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Shou Juan karubi. Xiao Seng Shou Si – Shou Juan karubi nutrient values are 24 g carbohydrate, 3 g protein, and — g fat. Xiao Seng Shou Si – Shou Juan karubi has the vitamins A, and C within it. Xiao Seng Shou Si – Shou Juan karubi has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Shou Juan karubi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Shou Juan karubi has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Shou Juan karubi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Shou Juan karubi provides 141g of 2,000 cal by leaving 1,859 cal.

 

Xiao Seng Shou Si – Shou Juan karubi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Shou Juan karubi provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Shou Juan karubi, 67g is needed for heart health. Xiao Seng Shou Si – Shou Juan karubi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Shou Juan karubi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou Si – Shou Juan karubi is one of the possibilities. 24g is provided by Xiao Seng Shou Si – Shou Juan karubi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Shou Juan karubi leaves 226g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Shou Juan karubi provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Shou Juan karubi leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Shou Juan karubi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou Si – Shou Juan karubi 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Shou Juan karubi. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Shou Juan karubi.

 

There are similar foods to the Xiao Seng Shou Si – Shou Juan karubi in terms of nutrition, daily intake amount, and calorie amount. These are 手巻 カルビ, 手巻 玉子, 手巻 新香, 手巻 鉄火, and 手巻 明太子.

 

The nutrients table of the Xiao Seng Shou Si – Shou Juan karubi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou Si – Shou Juan karubi	Nutrient values for Xiao Seng Shou Si – Shou Juan karubi
Serving size	1 serving
Calories	141
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	24 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	3 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou Si – Shou Juan karubi?

The alternative foods for Xiao Seng Shou Si – Shou Juan karubi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Shou Juan karubi are listed below.

1. ARAMARK at work – Snapper Veracruz is an alternative to Xiao Seng Shou Si – Shou Juan karubi because it has 141 calories, similar to Xiao Seng Shou Si – Shou Juan karubi. The ARAMARK at work – Snapper Veracruz has more iron than Xiao Seng Shou Si – Shou Juan karubi, and more calcium than Xiao Seng Shou Si – Shou Juan karubi. The ARAMARK at work – Snapper Veracruz has more protein than Xiao Seng Shou Si – Shou Juan karubi. To learn more about ARAMARK at work – Snapper Veracruz, read related food calories, and a nutrition guide.

2. harvest morn – Chocolate Crisp is an alternative to Xiao Seng Shou Si – Shou Juan karubi because it has 141 calories, similar to Xiao Seng Shou Si – Shou Juan karubi. The harvest morn – Chocolate Crisp has similar iron to Xiao Seng Shou Si – Shou Juan karubi, and similar calcium to Xiao Seng Shou Si – Shou Juan karubi. The harvest morn – Chocolate Crisp has less protein than Xiao Seng Shou Si – Shou Juan karubi. To learn more about harvest morn – Chocolate Crisp, read related food calories, and a nutrition guide.

3. sanmarukuhorudeingusu – 44Tai Wan Feng Leng Nu is an alternative to Xiao Seng Shou Si – Shou Juan karubi because it has 141 calories, similar to Xiao Seng Shou Si – Shou Juan karubi. The sanmarukuhorudeingusu – 44Tai Wan Feng Leng Nu has similar iron to Xiao Seng Shou Si – Shou Juan karubi, and similar calcium to Xiao Seng Shou Si – Shou Juan karubi. The sanmarukuhorudeingusu – 44Tai Wan Feng Leng Nu has less protein than Xiao Seng Shou Si – Shou Juan karubi. To learn more about sanmarukuhorudeingusu – 44Tai Wan Feng Leng Nu , read related food calories, and a nutrition guide.

4. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (engawa) is an alternative to Xiao Seng Shou Si – Shou Juan karubi because it has 141 calories, similar to Xiao Seng Shou Si – Shou Juan karubi. The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (engawa) has similar iron to Xiao Seng Shou Si – Shou Juan karubi, and similar calcium to Xiao Seng Shou Si – Shou Juan karubi. The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (engawa) has less protein than Xiao Seng Shou Si – Shou Juan karubi. To learn more about Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (engawa), read related food calories, and a nutrition guide.