Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) is a Blue Diamond type of food with 28 nuts serving size that provides 170 calories. Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) has 11% carbohydrate, and 75% fat, 13% protein in 100 gram of Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) nutrient values are 5 g carbohydrate, 6 g protein, and 15 g fat. Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) has the vitamins A, and C within it. Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) has 0 % vitamin A and 0 % vitamin C. Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) has 140 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) has 3 g dietary fiber, and 2 g sugar. 1 serving of Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) provides 170g of 2,000 cal by leaving 1,830 cal.
Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) provides 15g fat for total of 67g. After 1 serving of Blue Diamond – Bold Salt & Vinegar Almonds (A.t.), 52g is needed for heart health. Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) is one of the possibilities. 5g is provided by Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) leaves 245g carbohydrates for low-carb dieting. 1 serving of Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) provides 2g sugar for daily 75g sugar intake. 1 serving of Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) leaves 73g sugar for daily intake threshold of sugar. Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond – Bold Salt & Vinegar Almonds (A.t.).
There are similar foods to the Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) in terms of nutrition, daily intake amount, and calorie amount. These are Bold Salt ‘n Vinegar, Bold Salt ‘n Vinegar, Bold Almonds, Salt ‘n Vinegar, salt n’ vinegar almonds, and Salt ‘n Vinegar.
The nutrients table of the Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) |
Nutrient values for Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) |
|---|---|
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Serving size |
28 nuts |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
75% |
|
Protein percentage |
13% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
140 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Blue Diamond – Bold Salt & Vinegar Almonds (A.t.)?
The alternative foods for Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) are listed below.
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Blue Diamond – Habanero Bbq is an alternative to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) because it has 170 calories, similar to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). The Blue Diamond – Habanero Bbq has similar iron to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.), and similar calcium to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). The Blue Diamond – Habanero Bbq has similar protein to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). To learn more about Blue Diamond – Habanero Bbq, read related food calories, and a nutrition guide.
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Blue Diamond – Smoked Almonds is an alternative to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) because it has 170 calories, similar to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). The Blue Diamond – Smoked Almonds has similar iron to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.), and similar calcium to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). The Blue Diamond – Smoked Almonds has similar protein to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). To learn more about Blue Diamond – Smoked Almonds, read related food calories, and a nutrition guide.
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Blue Diamond – Wasabi & Soy Sauce is an alternative to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) because it has 170 calories, similar to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). The Blue Diamond – Wasabi & Soy Sauce has similar iron to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.), and similar calcium to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). The Blue Diamond – Wasabi & Soy Sauce has similar protein to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). To learn more about Blue Diamond – Wasabi & Soy Sauce, read related food calories, and a nutrition guide.
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Blue Diamond – Salt & Vinegar Almonds is an alternative to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) because it has 170 calories, similar to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). The Blue Diamond – Salt & Vinegar Almonds has similar iron to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.), and similar calcium to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). The Blue Diamond – Salt & Vinegar Almonds has similar protein to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). To learn more about Blue Diamond – Salt & Vinegar Almonds, read related food calories, and a nutrition guide.
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Blue Diamond – Roasted Almonds is an alternative to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.) because it has 170 calories, similar to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). The Blue Diamond – Roasted Almonds has similar iron to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.), and similar calcium to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). The Blue Diamond – Roasted Almonds has similar protein to Blue Diamond – Bold Salt & Vinegar Almonds (A.t.). To learn more about Blue Diamond – Roasted Almonds, read related food calories, and a nutrition guide.