Trader Joe’s – Sweet Potato Tortilla Chip Rounds is a Trader Joe’s type of food with 11 chips serving size that provides 150 calories. Trader Joe’s – Sweet Potato Tortilla Chip Rounds has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Trader Joe’s – Sweet Potato Tortilla Chip Rounds. Trader Joe’s – Sweet Potato Tortilla Chip Rounds nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Trader Joe’s – Sweet Potato Tortilla Chip Rounds has the vitamins A, and C within it. Trader Joe’s – Sweet Potato Tortilla Chip Rounds has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Sweet Potato Tortilla Chip Rounds has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sweet Potato Tortilla Chip Rounds has 2 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Sweet Potato Tortilla Chip Rounds provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Sweet Potato Tortilla Chip Rounds provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s – Sweet Potato Tortilla Chip Rounds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sweet Potato Tortilla Chip Rounds provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Sweet Potato Tortilla Chip Rounds, 60g is needed for heart health. Trader Joe’s – Sweet Potato Tortilla Chip Rounds provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Trader Joe’s – Sweet Potato Tortilla Chip Rounds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Sweet Potato Tortilla Chip Rounds is one of the possibilities. 19g is provided by Trader Joe’s – Sweet Potato Tortilla Chip Rounds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sweet Potato Tortilla Chip Rounds leaves 231g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sweet Potato Tortilla Chip Rounds provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sweet Potato Tortilla Chip Rounds leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Sweet Potato Tortilla Chip Rounds provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Sweet Potato Tortilla Chip Rounds 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sweet Potato Tortilla Chip Rounds. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sweet Potato Tortilla Chip Rounds.
There are similar foods to the Trader Joe’s – Sweet Potato Tortilla Chip Rounds in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Tortilla Chip Rounds, Sweet Potato Tortilla Chip Rounds, Sweet Potato Tortilla Chip Rounds, Sweet Potato Tortilla Chip Rounds, and Sweet Potato,tortilla Chip Rounds.
The nutrients table of the Trader Joe’s – Sweet Potato Tortilla Chip Rounds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Sweet Potato Tortilla Chip Rounds |
Nutrient values for Trader Joe’s – Sweet Potato Tortilla Chip Rounds |
|---|---|
|
Serving size |
11 chips |
|
Calories |
150 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Sweet Potato Tortilla Chip Rounds?
The alternative foods for Trader Joe’s – Sweet Potato Tortilla Chip Rounds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Sweet Potato Tortilla Chip Rounds are listed below.
-
Doritos – Supreme Cheddar is an alternative to Trader Joe’s – Sweet Potato Tortilla Chip Rounds because it has 150 calories, similar to Trader Joe’s – Sweet Potato Tortilla Chip Rounds. The Doritos – Supreme Cheddar has more iron than Trader Joe’s – Sweet Potato Tortilla Chip Rounds, and less calcium than Trader Joe’s – Sweet Potato Tortilla Chip Rounds. The Doritos – Supreme Cheddar has similar protein to Trader Joe’s – Sweet Potato Tortilla Chip Rounds. To learn more about Doritos – Supreme Cheddar, read related food calories, and a nutrition guide.
-
Kroger – Traditional Gold Tortilla Chips is an alternative to Trader Joe’s – Sweet Potato Tortilla Chip Rounds because it has 150 calories, similar to Trader Joe’s – Sweet Potato Tortilla Chip Rounds. The Kroger – Traditional Gold Tortilla Chips has similar iron to Trader Joe’s – Sweet Potato Tortilla Chip Rounds, and more calcium than Trader Joe’s – Sweet Potato Tortilla Chip Rounds. The Kroger – Traditional Gold Tortilla Chips has similar protein to Trader Joe’s – Sweet Potato Tortilla Chip Rounds. To learn more about Kroger – Traditional Gold Tortilla Chips, read related food calories, and a nutrition guide.
-
Kroger Tortilla Chips – 100% Yellow Corn is an alternative to Trader Joe’s – Sweet Potato Tortilla Chip Rounds because it has 150 calories, similar to Trader Joe’s – Sweet Potato Tortilla Chip Rounds. The Kroger Tortilla Chips – 100% Yellow Corn has similar iron to Trader Joe’s – Sweet Potato Tortilla Chip Rounds, and more calcium than Trader Joe’s – Sweet Potato Tortilla Chip Rounds. The Kroger Tortilla Chips – 100% Yellow Corn has similar protein to Trader Joe’s – Sweet Potato Tortilla Chip Rounds. To learn more about Kroger Tortilla Chips – 100% Yellow Corn, read related food calories, and a nutrition guide.
-
Central Market – Sweet Potato Chips is an alternative to Trader Joe’s – Sweet Potato Tortilla Chip Rounds because it has 150 calories, similar to Trader Joe’s – Sweet Potato Tortilla Chip Rounds. The Central Market – Sweet Potato Chips has similar iron to Trader Joe’s – Sweet Potato Tortilla Chip Rounds, and similar calcium to Trader Joe’s – Sweet Potato Tortilla Chip Rounds. The Central Market – Sweet Potato Chips has less protein than Trader Joe’s – Sweet Potato Tortilla Chip Rounds. To learn more about Central Market – Sweet Potato Chips, read related food calories, and a nutrition guide.
-
old dutch – Tortilla Chips is an alternative to Trader Joe’s – Sweet Potato Tortilla Chip Rounds because it has 150 calories, similar to Trader Joe’s – Sweet Potato Tortilla Chip Rounds. The old dutch – Tortilla Chips has similar iron to Trader Joe’s – Sweet Potato Tortilla Chip Rounds, and less calcium than Trader Joe’s – Sweet Potato Tortilla Chip Rounds. The old dutch – Tortilla Chips has similar protein to Trader Joe’s – Sweet Potato Tortilla Chip Rounds. To learn more about old dutch – Tortilla Chips, read related food calories, and a nutrition guide.