Sodexo (Healthcare, Campus) – Greek Salad-sm is a Sodexo (Healthcare, Campus) type of food with 1 Serving serving size that provides 100 calories. Sodexo (Healthcare, Campus) – Greek Salad-sm has 29% carbohydrate, and 57% fat, 14% protein in 100 gram of Sodexo (Healthcare, Campus) – Greek Salad-sm. Sodexo (Healthcare, Campus) – Greek Salad-sm nutrient values are 8 g carbohydrate, 4 g protein, and 7 g fat. Sodexo (Healthcare, Campus) – Greek Salad-sm has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Greek Salad-sm has 157 % vitamin A and 15 % vitamin C. Sodexo (Healthcare, Campus) – Greek Salad-sm has 390 mg sodium, 330 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Greek Salad-sm has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Greek Salad-sm provides 11 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Healthcare, Campus) – Greek Salad-sm provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo (Healthcare, Campus) – Greek Salad-sm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Greek Salad-sm provides 7g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Greek Salad-sm, 60g is needed for heart health. Sodexo (Healthcare, Campus) – Greek Salad-sm provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Sodexo (Healthcare, Campus) – Greek Salad-sm causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Greek Salad-sm is one of the possibilities. 8g is provided by Sodexo (Healthcare, Campus) – Greek Salad-sm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Greek Salad-sm leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Greek Salad-sm provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Greek Salad-sm leaves 72g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Greek Salad-sm provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Greek Salad-sm 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Greek Salad-sm. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Greek Salad-sm.
There are similar foods to the Sodexo (Healthcare, Campus) – Greek Salad-sm in terms of nutrition, daily intake amount, and calorie amount. These are Greek Salad-sm, Greek Salad-sm, Garden Salad-sm, Cobb Salad-sm, and Cobb Salad-sm.
The nutrients table of the Sodexo (Healthcare, Campus) – Greek Salad-sm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Greek Salad-sm |
Nutrient values for Sodexo (Healthcare, Campus) – Greek Salad-sm |
|---|---|
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Serving size |
1 Serving |
|
Calories |
100 |
|
Carbs percentage |
29% |
|
Fat percentage |
57% |
|
Protein percentage |
14% |
|
Carbs |
8 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
390 mg |
|
Potassium |
330 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
157 % |
|
Vitamin c |
15 % |
|
Calcium |
13 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Greek Salad-sm?
The alternative foods for Sodexo (Healthcare, Campus) – Greek Salad-sm involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Greek Salad-sm are listed below.
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Sodexo Campus – Shrimp Cocktail with Cocktail Sauce is an alternative to Sodexo (Healthcare, Campus) – Greek Salad-sm because it has 100 calories, similar to Sodexo (Healthcare, Campus) – Greek Salad-sm. The Sodexo Campus – Shrimp Cocktail with Cocktail Sauce has less iron than Sodexo (Healthcare, Campus) – Greek Salad-sm, and less calcium than Sodexo (Healthcare, Campus) – Greek Salad-sm. The Sodexo Campus – Shrimp Cocktail with Cocktail Sauce has more protein than Sodexo (Healthcare, Campus) – Greek Salad-sm. To learn more about Sodexo Campus – Shrimp Cocktail with Cocktail Sauce, read related food calories, and a nutrition guide.
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Sodexo Campus – Scrambled Eggs – 2 oz is an alternative to Sodexo (Healthcare, Campus) – Greek Salad-sm because it has 100 calories, similar to Sodexo (Healthcare, Campus) – Greek Salad-sm. The Sodexo Campus – Scrambled Eggs – 2 oz has less iron than Sodexo (Healthcare, Campus) – Greek Salad-sm, and less calcium than Sodexo (Healthcare, Campus) – Greek Salad-sm. The Sodexo Campus – Scrambled Eggs – 2 oz has more protein than Sodexo (Healthcare, Campus) – Greek Salad-sm. To learn more about Sodexo Campus – Scrambled Eggs – 2 oz, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Sausage Links is an alternative to Sodexo (Healthcare, Campus) – Greek Salad-sm because it has 100 calories, similar to Sodexo (Healthcare, Campus) – Greek Salad-sm. The Sodexo (Campus, Healthcare) – Sausage Links has less iron than Sodexo (Healthcare, Campus) – Greek Salad-sm, and less calcium than Sodexo (Healthcare, Campus) – Greek Salad-sm. The Sodexo (Campus, Healthcare) – Sausage Links has less protein than Sodexo (Healthcare, Campus) – Greek Salad-sm. To learn more about Sodexo (Campus, Healthcare) – Sausage Links, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Italian Chicken Breast is an alternative to Sodexo (Healthcare, Campus) – Greek Salad-sm because it has 100 calories, similar to Sodexo (Healthcare, Campus) – Greek Salad-sm. The Sodexo (Campus, Healthcare) – Italian Chicken Breast has less iron than Sodexo (Healthcare, Campus) – Greek Salad-sm, and less calcium than Sodexo (Healthcare, Campus) – Greek Salad-sm. The Sodexo (Campus, Healthcare) – Italian Chicken Breast has more protein than Sodexo (Healthcare, Campus) – Greek Salad-sm. To learn more about Sodexo (Campus, Healthcare) – Italian Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery & Carrots FF Ranch-sm is an alternative to Sodexo (Healthcare, Campus) – Greek Salad-sm because it has 100 calories, similar to Sodexo (Healthcare, Campus) – Greek Salad-sm. The Sodexo Healthcare – Celery & Carrots FF Ranch-sm has less iron than Sodexo (Healthcare, Campus) – Greek Salad-sm, and less calcium than Sodexo (Healthcare, Campus) – Greek Salad-sm. The Sodexo Healthcare – Celery & Carrots FF Ranch-sm has less protein than Sodexo (Healthcare, Campus) – Greek Salad-sm. To learn more about Sodexo Healthcare – Celery & Carrots FF Ranch-sm, read related food calories, and a nutrition guide.