Taher Inc – Everything Omelet is a Taher Inc type of food with 1 Serving serving size that provides 627 calories. Taher Inc – Everything Omelet has 4% carbohydrate, and 74% fat, 22% protein in 100 gram of Taher Inc – Everything Omelet. Taher Inc – Everything Omelet nutrient values are 6 g carbohydrate, 35 g protein, and 51 g fat. Taher Inc – Everything Omelet has the vitamins A, and C within it. Taher Inc – Everything Omelet has 35 % vitamin A and 25 % vitamin C. Taher Inc – Everything Omelet has 876 mg sodium, 0 mg potassium, 710 mg cholesterol, and 0 g trans fat. Taher Inc – Everything Omelet has 1 g dietary fiber, and — g sugar. 1 serving of Taher Inc – Everything Omelet provides 38 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 23 g saturated fat. Taher Inc – Everything Omelet provides 627g of 2,000 cal by leaving 1,373 cal.
Taher Inc – Everything Omelet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Everything Omelet provides 51g fat for total of 67g. After 1 serving of Taher Inc – Everything Omelet, 16g is needed for heart health. Taher Inc – Everything Omelet provides 876g for 2,300g by leaving 1,424g for daily sodium intake. Taher Inc – Everything Omelet causes 710g for the threshold of 300g by leaving -410g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Everything Omelet is one of the possibilities. 6g is provided by Taher Inc – Everything Omelet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Everything Omelet leaves 244g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Everything Omelet provides –g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Everything Omelet leaves 75g sugar for daily intake threshold of sugar. Taher Inc – Everything Omelet provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Taher Inc – Everything Omelet 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Everything Omelet. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Everything Omelet.
There are similar foods to the Taher Inc – Everything Omelet in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Omelet, Meat / Cheese Omelet, Chicken Schwarma, Bar, Taher Brownie, and Pizza Eggplant.
The nutrients table of the Taher Inc – Everything Omelet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Taher Inc – Everything Omelet |
Nutrient values for Taher Inc – Everything Omelet |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
627 |
|
Carbs percentage |
4% |
|
Fat percentage |
74% |
|
Protein percentage |
22% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
51 g |
|
Saturated |
23 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
876 mg |
|
Potassium |
0 mg |
|
Cholesterol |
710 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
25 % |
|
Calcium |
30 % |
|
Iron |
38 % |
What are the similar foods to Taher Inc – Everything Omelet?
The similar foods to Taher Inc – Everything Omelet involve alike nutritional values from the same Taher Inc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taher Inc – Everything Omelet are listed below.
-
Taher Inc – Sausage, 1/4 lb Beef Frank is a similar nourishment to Taher Inc – Everything Omelet because both of the Taher Inc – Everything Omelet and Taher Inc – Sausage, 1/4 lb Beef Frank are from Taher Inc. The Taher Inc – Everything Omelet has more calories than Taher Inc – Sausage, 1/4 lb Beef Frank because Taher Inc – Everything Omelet has 627 calories, and it is 157 more calories than Taher Inc – Sausage, 1/4 lb Beef Frank. The Taher Inc – Sausage, 1/4 lb Beef Frank has more iron than Taher Inc – Everything Omelet, and less calcium than Taher Inc – Everything Omelet. The Taher Inc – Sausage, 1/4 lb Beef Frank has less protein than Taher Inc – Everything Omelet. To learn more about Taher Inc – Sausage, 1/4 lb Beef Frank, read related food calories, and a nutrition guide.
-
Taher Inc – Pizza BBQ Chicken is a similar nourishment to Taher Inc – Everything Omelet because both of the Taher Inc – Everything Omelet and Taher Inc – Pizza BBQ Chicken are from Taher Inc. The Taher Inc – Everything Omelet has more calories than Taher Inc – Pizza BBQ Chicken because Taher Inc – Everything Omelet has 627 calories, and it is 237 more calories than Taher Inc – Pizza BBQ Chicken. The Taher Inc – Pizza BBQ Chicken has more iron than Taher Inc – Everything Omelet, and less calcium than Taher Inc – Everything Omelet. The Taher Inc – Pizza BBQ Chicken has less protein than Taher Inc – Everything Omelet. To learn more about Taher Inc – Pizza BBQ Chicken, read related food calories, and a nutrition guide.
-
Taher Inc – Beef lasagna is a similar nourishment to Taher Inc – Everything Omelet because both of the Taher Inc – Everything Omelet and Taher Inc – Beef lasagna are from Taher Inc. The Taher Inc – Everything Omelet has more calories than Taher Inc – Beef lasagna because Taher Inc – Everything Omelet has 627 calories, and it is 217 more calories than Taher Inc – Beef lasagna. The Taher Inc – Beef lasagna has less iron than Taher Inc – Everything Omelet, and less calcium than Taher Inc – Everything Omelet. The Taher Inc – Beef lasagna has less protein than Taher Inc – Everything Omelet. To learn more about Taher Inc – Beef lasagna, read related food calories, and a nutrition guide.
-
Taher Inc – French Fries is a similar nourishment to Taher Inc – Everything Omelet because both of the Taher Inc – Everything Omelet and Taher Inc – French Fries are from Taher Inc. The Taher Inc – Everything Omelet has more calories than Taher Inc – French Fries because Taher Inc – Everything Omelet has 627 calories, and it is 438 more calories than Taher Inc – French Fries. The Taher Inc – French Fries has less iron than Taher Inc – Everything Omelet, and less calcium than Taher Inc – Everything Omelet. The Taher Inc – French Fries has less protein than Taher Inc – Everything Omelet. To learn more about Taher Inc – French Fries, read related food calories, and a nutrition guide.
-
Taher Inc – Hamburger 6 oz is a similar nourishment to Taher Inc – Everything Omelet because both of the Taher Inc – Everything Omelet and Taher Inc – Hamburger 6 oz are from Taher Inc. The Taher Inc – Everything Omelet has more calories than Taher Inc – Hamburger 6 oz because Taher Inc – Everything Omelet has 627 calories, and it is 14 more calories than Taher Inc – Hamburger 6 oz. The Taher Inc – Hamburger 6 oz has less iron than Taher Inc – Everything Omelet, and less calcium than Taher Inc – Everything Omelet. The Taher Inc – Hamburger 6 oz has similar protein to Taher Inc – Everything Omelet. To learn more about Taher Inc – Hamburger 6 oz, read related food calories, and a nutrition guide.