Nutrisystem – Beef & Noodles in Teriyaki Sauce is a Nutrisystem type of food with 10 oz serving size that provides 210 calories. Nutrisystem – Beef & Noodles in Teriyaki Sauce has 39% carbohydrate, and 22% fat, 39% protein in 100 gram of Nutrisystem – Beef & Noodles in Teriyaki Sauce. Nutrisystem – Beef & Noodles in Teriyaki Sauce nutrient values are 20 g carbohydrate, 20 g protein, and 5 g fat. Nutrisystem – Beef & Noodles in Teriyaki Sauce has the vitamins A, and C within it. Nutrisystem – Beef & Noodles in Teriyaki Sauce has 40 % vitamin A and 0 % vitamin C. Nutrisystem – Beef & Noodles in Teriyaki Sauce has 700 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Nutrisystem – Beef & Noodles in Teriyaki Sauce has 2 g dietary fiber, and 3 g sugar. 1 serving of Nutrisystem – Beef & Noodles in Teriyaki Sauce provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nutrisystem – Beef & Noodles in Teriyaki Sauce provides 210g of 2,000 cal by leaving 1,790 cal.
Nutrisystem – Beef & Noodles in Teriyaki Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Beef & Noodles in Teriyaki Sauce provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Beef & Noodles in Teriyaki Sauce, 62g is needed for heart health. Nutrisystem – Beef & Noodles in Teriyaki Sauce provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Nutrisystem – Beef & Noodles in Teriyaki Sauce causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Beef & Noodles in Teriyaki Sauce is one of the possibilities. 20g is provided by Nutrisystem – Beef & Noodles in Teriyaki Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Beef & Noodles in Teriyaki Sauce leaves 230g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Beef & Noodles in Teriyaki Sauce provides 3g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Beef & Noodles in Teriyaki Sauce leaves 72g sugar for daily intake threshold of sugar. Nutrisystem – Beef & Noodles in Teriyaki Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Beef & Noodles in Teriyaki Sauce 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Beef & Noodles in Teriyaki Sauce. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Beef & Noodles in Teriyaki Sauce.
There are similar foods to the Nutrisystem – Beef & Noodles in Teriyaki Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Beef & Noodles In Teriyaki Sauce, Beef and Noodles In Teriyaki Sauce, Beef and Noodles In Teriyaki Sauce 283 g, Teriyaki Chicken & Noodles, and Stroganof Sauce With Beef & Noodles.
The nutrients table of the Nutrisystem – Beef & Noodles in Teriyaki Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Beef & Noodles in Teriyaki Sauce |
Nutrient values for Nutrisystem – Beef & Noodles in Teriyaki Sauce |
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Serving size |
10 oz |
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Calories |
210 |
|
Carbs percentage |
39% |
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Fat percentage |
22% |
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Protein percentage |
39% |
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Carbs |
20 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
700 mg |
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Potassium |
0 mg |
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Cholesterol |
65 mg |
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Vitamin a |
40 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
10 % |
What are the alternative foods for Nutrisystem – Beef & Noodles in Teriyaki Sauce?
The alternative foods for Nutrisystem – Beef & Noodles in Teriyaki Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Beef & Noodles in Teriyaki Sauce are listed below.
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Trader Joe’s French Onion Soup – French Onion Soup is an alternative to Nutrisystem – Beef & Noodles in Teriyaki Sauce because it has 210 calories, similar to Nutrisystem – Beef & Noodles in Teriyaki Sauce. The Trader Joe’s French Onion Soup – French Onion Soup has less iron than Nutrisystem – Beef & Noodles in Teriyaki Sauce, and more calcium than Nutrisystem – Beef & Noodles in Teriyaki Sauce. The Trader Joe’s French Onion Soup – French Onion Soup has less protein than Nutrisystem – Beef & Noodles in Teriyaki Sauce. To learn more about Trader Joe’s French Onion Soup – French Onion Soup, read related food calories, and a nutrition guide.
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Healthy Choice – Cafe Steamrs – Roasted Beef Merlot is an alternative to Nutrisystem – Beef & Noodles in Teriyaki Sauce because it has 210 calories, similar to Nutrisystem – Beef & Noodles in Teriyaki Sauce. The Healthy Choice – Cafe Steamrs – Roasted Beef Merlot has similar iron to Nutrisystem – Beef & Noodles in Teriyaki Sauce, and more calcium than Nutrisystem – Beef & Noodles in Teriyaki Sauce. The Healthy Choice – Cafe Steamrs – Roasted Beef Merlot has less protein than Nutrisystem – Beef & Noodles in Teriyaki Sauce. To learn more about Healthy Choice – Cafe Steamrs – Roasted Beef Merlot, read related food calories, and a nutrition guide.
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Tim Hortons – Mixed Berry Oatmeal is an alternative to Nutrisystem – Beef & Noodles in Teriyaki Sauce because it has 210 calories, similar to Nutrisystem – Beef & Noodles in Teriyaki Sauce. The Tim Hortons – Mixed Berry Oatmeal has more iron than Nutrisystem – Beef & Noodles in Teriyaki Sauce, and more calcium than Nutrisystem – Beef & Noodles in Teriyaki Sauce. The Tim Hortons – Mixed Berry Oatmeal has less protein than Nutrisystem – Beef & Noodles in Teriyaki Sauce. To learn more about Tim Hortons – Mixed Berry Oatmeal, read related food calories, and a nutrition guide.