The Morton’s of Omaha – Beef Pot Roast Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Morton’s of Omaha – Beef Pot Roast is a Morton’s of Omaha type of food with 5 oz serving size that provides 230 calories. Morton’s of Omaha – Beef Pot Roast has 7% carbohydrate, and 47% fat, 46% protein in 100 gram of Morton’s of Omaha – Beef Pot Roast. Morton’s of Omaha – Beef Pot Roast nutrient values are 4 g carbohydrate, 26 g protein, and 12 g fat. Morton’s of Omaha – Beef Pot Roast has the vitamins A, and C within it. Morton’s of Omaha – Beef Pot Roast has 0 % vitamin A and 0 % vitamin C. Morton’s of Omaha – Beef Pot Roast has 450 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Morton’s of Omaha – Beef Pot Roast has 0 g dietary fiber, and 1 g sugar. 1 serving of Morton’s of Omaha – Beef Pot Roast provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Morton’s of Omaha – Beef Pot Roast provides 230g of 2,000 cal by leaving 1,770 cal.

 

Morton’s of Omaha – Beef Pot Roast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morton’s of Omaha – Beef Pot Roast provides 12g fat for total of 67g. After 1 serving of Morton’s of Omaha – Beef Pot Roast, 55g is needed for heart health. Morton’s of Omaha – Beef Pot Roast provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Morton’s of Omaha – Beef Pot Roast causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.

 

Having a low-carb diet with Morton’s of Omaha – Beef Pot Roast is one of the possibilities. 4g is provided by Morton’s of Omaha – Beef Pot Roast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morton’s of Omaha – Beef Pot Roast leaves 246g carbohydrates for low-carb dieting. 1 serving of Morton’s of Omaha – Beef Pot Roast provides 1g sugar for daily 75g sugar intake. 1 serving of Morton’s of Omaha – Beef Pot Roast leaves 74g sugar for daily intake threshold of sugar. Morton’s of Omaha – Beef Pot Roast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Morton’s of Omaha – Beef Pot Roast 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morton’s of Omaha – Beef Pot Roast. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Morton’s of Omaha – Beef Pot Roast.

 

There are similar foods to the Morton’s of Omaha – Beef Pot Roast in terms of nutrition, daily intake amount, and calorie amount. These are Beef Pot Roast, Beef Pot Roast, Beef pot roast, Beef pot roast, and Pot Roast.

 

The nutrients table of the Morton’s of Omaha – Beef Pot Roast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Morton’s of Omaha – Beef Pot Roast	Nutrient values for Morton’s of Omaha – Beef Pot Roast
Serving size	5 oz
Calories	230
Carbs percentage	7%
Fat percentage	47%
Protein percentage	46%
Carbs	4 g
Dietary fiber	0 g
Sugar	1 g
Fat	12 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	26 g
Sodium	450 mg
Potassium	0 mg
Cholesterol	85 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	20 %

What are the alternative foods for Morton’s of Omaha – Beef Pot Roast?

The alternative foods for Morton’s of Omaha – Beef Pot Roast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morton’s of Omaha – Beef Pot Roast are listed below.

1. Sodexo (Campus, Heathcare) – Frijoles Charros is an alternative to Morton’s of Omaha – Beef Pot Roast because it has 230 calories, similar to Morton’s of Omaha – Beef Pot Roast. The Sodexo (Campus, Heathcare) – Frijoles Charros has less iron than Morton’s of Omaha – Beef Pot Roast, and more calcium than Morton’s of Omaha – Beef Pot Roast. The Sodexo (Campus, Heathcare) – Frijoles Charros has less protein than Morton’s of Omaha – Beef Pot Roast. To learn more about Sodexo (Campus, Heathcare) – Frijoles Charros, read related food calories, and a nutrition guide.

2. Aladdin Food – Herb Browned Fresh Potatoes is an alternative to Morton’s of Omaha – Beef Pot Roast because it has 230 calories, similar to Morton’s of Omaha – Beef Pot Roast. The Aladdin Food – Herb Browned Fresh Potatoes has less iron than Morton’s of Omaha – Beef Pot Roast, and more calcium than Morton’s of Omaha – Beef Pot Roast. The Aladdin Food – Herb Browned Fresh Potatoes has less protein than Morton’s of Omaha – Beef Pot Roast. To learn more about Aladdin Food – Herb Browned Fresh Potatoes, read related food calories, and a nutrition guide.

3. Sodexo Campus – Rice is an alternative to Morton’s of Omaha – Beef Pot Roast because it has 230 calories, similar to Morton’s of Omaha – Beef Pot Roast. The Sodexo Campus – Rice has less iron than Morton’s of Omaha – Beef Pot Roast, and more calcium than Morton’s of Omaha – Beef Pot Roast. The Sodexo Campus – Rice has less protein than Morton’s of Omaha – Beef Pot Roast. To learn more about Sodexo Campus – Rice, read related food calories, and a nutrition guide.