Sodexo (Campus, Heathcare) – African Vegetable Curry is a Sodexo (Campus, Heathcare) type of food with 8 oz Spoodle serving size that provides 310 calories. Sodexo (Campus, Heathcare) – African Vegetable Curry has 82% carbohydrate, and 11% fat, 7% protein in 100 gram of Sodexo (Campus, Heathcare) – African Vegetable Curry. Sodexo (Campus, Heathcare) – African Vegetable Curry nutrient values are 69 g carbohydrate, 6 g protein, and 4 g fat. Sodexo (Campus, Heathcare) – African Vegetable Curry has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – African Vegetable Curry has 217 % vitamin A and 43 % vitamin C. Sodexo (Campus, Heathcare) – African Vegetable Curry has 130 mg sodium, 990 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – African Vegetable Curry has 8 g dietary fiber, and 53 g sugar. 1 serving of Sodexo (Campus, Heathcare) – African Vegetable Curry provides 17 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – African Vegetable Curry provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo (Campus, Heathcare) – African Vegetable Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – African Vegetable Curry provides 4g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – African Vegetable Curry, 63g is needed for heart health. Sodexo (Campus, Heathcare) – African Vegetable Curry provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sodexo (Campus, Heathcare) – African Vegetable Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – African Vegetable Curry is one of the possibilities. 69g is provided by Sodexo (Campus, Heathcare) – African Vegetable Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – African Vegetable Curry leaves 181g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – African Vegetable Curry provides 53g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – African Vegetable Curry leaves 22g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – African Vegetable Curry provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – African Vegetable Curry 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – African Vegetable Curry. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – African Vegetable Curry.
There are similar foods to the Sodexo (Campus, Heathcare) – African Vegetable Curry in terms of nutrition, daily intake amount, and calorie amount. These are African Vegetable Curry, Vegetable Quesadilla, African Vegetable Curry, African Vegetable Curry, and African Vegetable Peanut Curry.
The nutrients table of the Sodexo (Campus, Heathcare) – African Vegetable Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – African Vegetable Curry |
Nutrient values for Sodexo (Campus, Heathcare) – African Vegetable Curry |
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Serving size |
8 oz Spoodle |
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Calories |
310 |
|
Carbs percentage |
82% |
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Fat percentage |
11% |
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Protein percentage |
7% |
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Carbs |
69 g |
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Dietary fiber |
8 g |
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Sugar |
53 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
130 mg |
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Potassium |
990 mg |
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Cholesterol |
0 mg |
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Vitamin a |
217 % |
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Vitamin c |
43 % |
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Calcium |
10 % |
|
Iron |
17 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – African Vegetable Curry?
The alternative foods for Sodexo (Campus, Heathcare) – African Vegetable Curry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – African Vegetable Curry are listed below.
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Sodexo (Campus, Heathcare) – Turkey Tetrazzini is an alternative to Sodexo (Campus, Heathcare) – African Vegetable Curry because it has 310 calories, similar to Sodexo (Campus, Heathcare) – African Vegetable Curry. The Sodexo (Campus, Heathcare) – Turkey Tetrazzini has less iron than Sodexo (Campus, Heathcare) – African Vegetable Curry, and more calcium than Sodexo (Campus, Heathcare) – African Vegetable Curry. The Sodexo (Campus, Heathcare) – Turkey Tetrazzini has more protein than Sodexo (Campus, Heathcare) – African Vegetable Curry. To learn more about Sodexo (Campus, Heathcare) – Turkey Tetrazzini, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Shrimp Alfredo with Whole Wheat Rotini is an alternative to Sodexo (Campus, Heathcare) – African Vegetable Curry because it has 310 calories, similar to Sodexo (Campus, Heathcare) – African Vegetable Curry. The Sodexo (Workplace, Healthcare, Campus) – Shrimp Alfredo with Whole Wheat Rotini has less iron than Sodexo (Campus, Heathcare) – African Vegetable Curry, and more calcium than Sodexo (Campus, Heathcare) – African Vegetable Curry. The Sodexo (Workplace, Healthcare, Campus) – Shrimp Alfredo with Whole Wheat Rotini has more protein than Sodexo (Campus, Heathcare) – African Vegetable Curry. To learn more about Sodexo (Workplace, Healthcare, Campus) – Shrimp Alfredo with Whole Wheat Rotini, read related food calories, and a nutrition guide.
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Sodexo Healthcare – African Vegetable Curry is an alternative to Sodexo (Campus, Heathcare) – African Vegetable Curry because it has 310 calories, similar to Sodexo (Campus, Heathcare) – African Vegetable Curry. The Sodexo Healthcare – African Vegetable Curry has similar iron to Sodexo (Campus, Heathcare) – African Vegetable Curry, and similar calcium to Sodexo (Campus, Heathcare) – African Vegetable Curry. The Sodexo Healthcare – African Vegetable Curry has similar protein to Sodexo (Campus, Heathcare) – African Vegetable Curry. To learn more about Sodexo Healthcare – African Vegetable Curry, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Turkey Tetrazzini is an alternative to Sodexo (Campus, Heathcare) – African Vegetable Curry because it has 310 calories, similar to Sodexo (Campus, Heathcare) – African Vegetable Curry. The Sodexo (Campus, Healthcare) – Turkey Tetrazzini has less iron than Sodexo (Campus, Heathcare) – African Vegetable Curry, and more calcium than Sodexo (Campus, Heathcare) – African Vegetable Curry. The Sodexo (Campus, Healthcare) – Turkey Tetrazzini has more protein than Sodexo (Campus, Heathcare) – African Vegetable Curry. To learn more about Sodexo (Campus, Healthcare) – Turkey Tetrazzini, read related food calories, and a nutrition guide.