Sodexo (Campus, Healthcare) – Turkey Tetrazzini is a Sodexo (Campus, Healthcare) type of food with 8 oz Spoodle serving size that provides 310 calories. Sodexo (Campus, Healthcare) – Turkey Tetrazzini has 53% carbohydrate, and 21% fat, 26% protein in 100 gram of Sodexo (Campus, Healthcare) – Turkey Tetrazzini. Sodexo (Campus, Healthcare) – Turkey Tetrazzini nutrient values are 40 g carbohydrate, 20 g protein, and 7 g fat. Sodexo (Campus, Healthcare) – Turkey Tetrazzini has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Turkey Tetrazzini has 10 % vitamin A and 24 % vitamin C. Sodexo (Campus, Healthcare) – Turkey Tetrazzini has 550 mg sodium, 460 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Turkey Tetrazzini has 2 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Turkey Tetrazzini provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Campus, Healthcare) – Turkey Tetrazzini provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo (Campus, Healthcare) – Turkey Tetrazzini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Turkey Tetrazzini provides 7g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Turkey Tetrazzini, 60g is needed for heart health. Sodexo (Campus, Healthcare) – Turkey Tetrazzini provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Sodexo (Campus, Healthcare) – Turkey Tetrazzini causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Turkey Tetrazzini is one of the possibilities. 40g is provided by Sodexo (Campus, Healthcare) – Turkey Tetrazzini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Turkey Tetrazzini leaves 210g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Turkey Tetrazzini provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Turkey Tetrazzini leaves 68g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Turkey Tetrazzini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Turkey Tetrazzini 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Turkey Tetrazzini. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Turkey Tetrazzini.
There are similar foods to the Sodexo (Campus, Healthcare) – Turkey Tetrazzini in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Tetrazzini, Turkey Tetrazzini, Turkey Tetrazzini (1), Turkey Sub, and Turkey Club Ciabatta.
The nutrients table of the Sodexo (Campus, Healthcare) – Turkey Tetrazzini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Turkey Tetrazzini |
Nutrient values for Sodexo (Campus, Healthcare) – Turkey Tetrazzini |
|---|---|
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Serving size |
8 oz Spoodle |
|
Calories |
310 |
|
Carbs percentage |
53% |
|
Fat percentage |
21% |
|
Protein percentage |
26% |
|
Carbs |
40 g |
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Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
550 mg |
|
Potassium |
460 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
24 % |
|
Calcium |
11 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Turkey Tetrazzini?
The alternative foods for Sodexo (Campus, Healthcare) – Turkey Tetrazzini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Turkey Tetrazzini are listed below.
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Sodexo (Campus, Heathcare) – Turkey Tetrazzini is an alternative to Sodexo (Campus, Healthcare) – Turkey Tetrazzini because it has 310 calories, similar to Sodexo (Campus, Healthcare) – Turkey Tetrazzini. The Sodexo (Campus, Heathcare) – Turkey Tetrazzini has similar iron to Sodexo (Campus, Healthcare) – Turkey Tetrazzini, and similar calcium to Sodexo (Campus, Healthcare) – Turkey Tetrazzini. The Sodexo (Campus, Heathcare) – Turkey Tetrazzini has similar protein to Sodexo (Campus, Healthcare) – Turkey Tetrazzini. To learn more about Sodexo (Campus, Heathcare) – Turkey Tetrazzini, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Shrimp Alfredo with Whole Wheat Rotini is an alternative to Sodexo (Campus, Healthcare) – Turkey Tetrazzini because it has 310 calories, similar to Sodexo (Campus, Healthcare) – Turkey Tetrazzini. The Sodexo (Workplace, Healthcare, Campus) – Shrimp Alfredo with Whole Wheat Rotini has more iron than Sodexo (Campus, Healthcare) – Turkey Tetrazzini, and more calcium than Sodexo (Campus, Healthcare) – Turkey Tetrazzini. The Sodexo (Workplace, Healthcare, Campus) – Shrimp Alfredo with Whole Wheat Rotini has less protein than Sodexo (Campus, Healthcare) – Turkey Tetrazzini. To learn more about Sodexo (Workplace, Healthcare, Campus) – Shrimp Alfredo with Whole Wheat Rotini, read related food calories, and a nutrition guide.
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Sodexo Healthcare – African Vegetable Curry is an alternative to Sodexo (Campus, Healthcare) – Turkey Tetrazzini because it has 310 calories, similar to Sodexo (Campus, Healthcare) – Turkey Tetrazzini. The Sodexo Healthcare – African Vegetable Curry has more iron than Sodexo (Campus, Healthcare) – Turkey Tetrazzini, and less calcium than Sodexo (Campus, Healthcare) – Turkey Tetrazzini. The Sodexo Healthcare – African Vegetable Curry has less protein than Sodexo (Campus, Healthcare) – Turkey Tetrazzini. To learn more about Sodexo Healthcare – African Vegetable Curry, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – African Vegetable Curry is an alternative to Sodexo (Campus, Healthcare) – Turkey Tetrazzini because it has 310 calories, similar to Sodexo (Campus, Healthcare) – Turkey Tetrazzini. The Sodexo (Campus, Heathcare) – African Vegetable Curry has more iron than Sodexo (Campus, Healthcare) – Turkey Tetrazzini, and less calcium than Sodexo (Campus, Healthcare) – Turkey Tetrazzini. The Sodexo (Campus, Heathcare) – African Vegetable Curry has less protein than Sodexo (Campus, Healthcare) – Turkey Tetrazzini. To learn more about Sodexo (Campus, Heathcare) – African Vegetable Curry, read related food calories, and a nutrition guide.