Healthy Choice – Frozen Yogurt Bar is a Healthy Choice type of food with 1 bar serving size that provides 90 calories. Healthy Choice – Frozen Yogurt Bar has 76% carbohydrate, and 10% fat, 13% protein in 100 gram of Healthy Choice – Frozen Yogurt Bar. Healthy Choice – Frozen Yogurt Bar nutrient values are 17 g carbohydrate, 3 g protein, and 1 g fat. Healthy Choice – Frozen Yogurt Bar has the vitamins A, and C within it. Healthy Choice – Frozen Yogurt Bar has 10 % vitamin A and 15 % vitamin C. Healthy Choice – Frozen Yogurt Bar has 40 mg sodium, 120 mg potassium, 5 mg cholesterol, and 0 g trans fat. Healthy Choice – Frozen Yogurt Bar has 0 g dietary fiber, and 12 g sugar. 1 serving of Healthy Choice – Frozen Yogurt Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Choice – Frozen Yogurt Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Healthy Choice – Frozen Yogurt Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Frozen Yogurt Bar provides 1g fat for total of 67g. After 1 serving of Healthy Choice – Frozen Yogurt Bar, 66g is needed for heart health. Healthy Choice – Frozen Yogurt Bar provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Healthy Choice – Frozen Yogurt Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Frozen Yogurt Bar is one of the possibilities. 17g is provided by Healthy Choice – Frozen Yogurt Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Frozen Yogurt Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Frozen Yogurt Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Frozen Yogurt Bar leaves 63g sugar for daily intake threshold of sugar. Healthy Choice – Frozen Yogurt Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Frozen Yogurt Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Frozen Yogurt Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Frozen Yogurt Bar.
There are similar foods to the Healthy Choice – Frozen Yogurt Bar in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Yogurt Bar, Chocolate Frozen Yogurt Bar, Strawberry Frozen Yogurt Bar, Premium Strawberry Frozen Yogurt Bar, and Pomegranate Blueberry Frozen Yogurt Bar.
The nutrients table of the Healthy Choice – Frozen Yogurt Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Frozen Yogurt Bar |
Nutrient values for Healthy Choice – Frozen Yogurt Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
90 |
|
Carbs percentage |
76% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
40 mg |
|
Potassium |
120 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Healthy Choice – Frozen Yogurt Bar?
The alternative foods for Healthy Choice – Frozen Yogurt Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Frozen Yogurt Bar are listed below.
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Special K – 90 Cal Bar is an alternative to Healthy Choice – Frozen Yogurt Bar because it has 90 calories, similar to Healthy Choice – Frozen Yogurt Bar. The Special K – 90 Cal Bar has similar iron to Healthy Choice – Frozen Yogurt Bar, and less calcium than Healthy Choice – Frozen Yogurt Bar. The Special K – 90 Cal Bar has less protein than Healthy Choice – Frozen Yogurt Bar. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Rice Crispy – Treat is an alternative to Healthy Choice – Frozen Yogurt Bar because it has 90 calories, similar to Healthy Choice – Frozen Yogurt Bar. The Rice Crispy – Treat has more iron than Healthy Choice – Frozen Yogurt Bar, and less calcium than Healthy Choice – Frozen Yogurt Bar. The Rice Crispy – Treat has less protein than Healthy Choice – Frozen Yogurt Bar. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.
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Luna – Luna Mini Chocolate Dipped Coconut is an alternative to Healthy Choice – Frozen Yogurt Bar because it has 90 calories, similar to Healthy Choice – Frozen Yogurt Bar. The Luna – Luna Mini Chocolate Dipped Coconut has more iron than Healthy Choice – Frozen Yogurt Bar, and similar calcium to Healthy Choice – Frozen Yogurt Bar. The Luna – Luna Mini Chocolate Dipped Coconut has more protein than Healthy Choice – Frozen Yogurt Bar. To learn more about Luna – Luna Mini Chocolate Dipped Coconut, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is an alternative to Healthy Choice – Frozen Yogurt Bar because it has 90 calories, similar to Healthy Choice – Frozen Yogurt Bar. The Special K – Red Berry Bar has similar iron to Healthy Choice – Frozen Yogurt Bar, and less calcium than Healthy Choice – Frozen Yogurt Bar. The Special K – Red Berry Bar has less protein than Healthy Choice – Frozen Yogurt Bar. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Healthy Choice – Frozen Yogurt Bar because it has 90 calories, similar to Healthy Choice – Frozen Yogurt Bar. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar iron to Healthy Choice – Frozen Yogurt Bar, and less calcium than Healthy Choice – Frozen Yogurt Bar. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has less protein than Healthy Choice – Frozen Yogurt Bar. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.