Crunchmaster – Popped Edamame Chips is a Crunchmaster type of food with 18 chips serving size that provides 130 calories. Crunchmaster – Popped Edamame Chips has 69% carbohydrate, and 21% fat, 9% protein in 100 gram of Crunchmaster – Popped Edamame Chips. Crunchmaster – Popped Edamame Chips nutrient values are 22 g carbohydrate, 3 g protein, and 3 g fat. Crunchmaster – Popped Edamame Chips has the vitamins A, and C within it. Crunchmaster – Popped Edamame Chips has 0 % vitamin A and 2 % vitamin C. Crunchmaster – Popped Edamame Chips has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crunchmaster – Popped Edamame Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Crunchmaster – Popped Edamame Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Crunchmaster – Popped Edamame Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Crunchmaster – Popped Edamame Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crunchmaster – Popped Edamame Chips provides 3g fat for total of 67g. After 1 serving of Crunchmaster – Popped Edamame Chips, 64g is needed for heart health. Crunchmaster – Popped Edamame Chips provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Crunchmaster – Popped Edamame Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crunchmaster – Popped Edamame Chips is one of the possibilities. 22g is provided by Crunchmaster – Popped Edamame Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crunchmaster – Popped Edamame Chips leaves 228g carbohydrates for low-carb dieting. 1 serving of Crunchmaster – Popped Edamame Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Crunchmaster – Popped Edamame Chips leaves 74g sugar for daily intake threshold of sugar. Crunchmaster – Popped Edamame Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Crunchmaster – Popped Edamame Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crunchmaster – Popped Edamame Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Crunchmaster – Popped Edamame Chips.
There are similar foods to the Crunchmaster – Popped Edamame Chips in terms of nutrition, daily intake amount, and calorie amount. These are Popped Edamame Chips Wasabi Soy, Popped Edamame Chips – Sea Salt, Sea Salt, Popped Edamame Chips, Popped Edamame Chips (Wasabi Soy), and Sea Salt Popped Edamame Chips.
The nutrients table of the Crunchmaster – Popped Edamame Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crunchmaster – Popped Edamame Chips |
Nutrient values for Crunchmaster – Popped Edamame Chips |
|---|---|
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Serving size |
18 chips |
|
Calories |
130 |
|
Carbs percentage |
69% |
|
Fat percentage |
21% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Crunchmaster – Popped Edamame Chips?
The alternative foods for Crunchmaster – Popped Edamame Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crunchmaster – Popped Edamame Chips are listed below.
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Chipins – White Cheddar is an alternative to Crunchmaster – Popped Edamame Chips because it has 130 calories, similar to Crunchmaster – Popped Edamame Chips. The Chipins – White Cheddar has similar iron to Crunchmaster – Popped Edamame Chips, and similar calcium to Crunchmaster – Popped Edamame Chips. The Chipins – White Cheddar has less protein than Crunchmaster – Popped Edamame Chips. To learn more about Chipins – White Cheddar, read related food calories, and a nutrition guide.