Crunchmaster – Multiple-Grain Crackers is a Crunchmaster type of food with 15 crackers serving size that provides 140 calories. Crunchmaster – Multiple-Grain Crackers has 58% carbohydrate, and 33% fat, 9% protein in 100 gram of Crunchmaster – Multiple-Grain Crackers. Crunchmaster – Multiple-Grain Crackers nutrient values are 20 g carbohydrate, 3 g protein, and 5 g fat. Crunchmaster – Multiple-Grain Crackers has the vitamins A, and C within it. Crunchmaster – Multiple-Grain Crackers has 0 % vitamin A and 0 % vitamin C. Crunchmaster – Multiple-Grain Crackers has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crunchmaster – Multiple-Grain Crackers has 2 g dietary fiber, and 0 g sugar. 1 serving of Crunchmaster – Multiple-Grain Crackers provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Crunchmaster – Multiple-Grain Crackers provides 140g of 2,000 cal by leaving 1,860 cal.
Crunchmaster – Multiple-Grain Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crunchmaster – Multiple-Grain Crackers provides 5g fat for total of 67g. After 1 serving of Crunchmaster – Multiple-Grain Crackers, 62g is needed for heart health. Crunchmaster – Multiple-Grain Crackers provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Crunchmaster – Multiple-Grain Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crunchmaster – Multiple-Grain Crackers is one of the possibilities. 20g is provided by Crunchmaster – Multiple-Grain Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crunchmaster – Multiple-Grain Crackers leaves 230g carbohydrates for low-carb dieting. 1 serving of Crunchmaster – Multiple-Grain Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Crunchmaster – Multiple-Grain Crackers leaves 75g sugar for daily intake threshold of sugar. Crunchmaster – Multiple-Grain Crackers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Crunchmaster – Multiple-Grain Crackers 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crunchmaster – Multiple-Grain Crackers. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Crunchmaster – Multiple-Grain Crackers.
There are similar foods to the Crunchmaster – Multiple-Grain Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Multiple-grain crackers, Multiple Grain Crackers White Cheddar, Mutli-grain Crackers, 7 Grain Crackers, and Whole Grain Crackers.
The nutrients table of the Crunchmaster – Multiple-Grain Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crunchmaster – Multiple-Grain Crackers |
Nutrient values for Crunchmaster – Multiple-Grain Crackers |
|---|---|
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Serving size |
15 crackers |
|
Calories |
140 |
|
Carbs percentage |
58% |
|
Fat percentage |
33% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Crunchmaster – Multiple-Grain Crackers?
The alternative foods for Crunchmaster – Multiple-Grain Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crunchmaster – Multiple-Grain Crackers are listed below.
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Triscuit – Thin Crisps-Quattro Formaggio is an alternative to Crunchmaster – Multiple-Grain Crackers because it has 140 calories, similar to Crunchmaster – Multiple-Grain Crackers. The Triscuit – Thin Crisps-Quattro Formaggio has similar iron to Crunchmaster – Multiple-Grain Crackers, and less calcium than Crunchmaster – Multiple-Grain Crackers. The Triscuit – Thin Crisps-Quattro Formaggio has similar protein to Crunchmaster – Multiple-Grain Crackers. To learn more about Triscuit – Thin Crisps-Quattro Formaggio, read related food calories, and a nutrition guide.
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Gluten Free Crackers is an alternative to Crunchmaster – Multiple-Grain Crackers because it has 140 calories, similar to Crunchmaster – Multiple-Grain Crackers. The Gluten Free Crackers has less iron than Crunchmaster – Multiple-Grain Crackers, and less calcium than Crunchmaster – Multiple-Grain Crackers. The Gluten Free Crackers has similar protein to Crunchmaster – Multiple-Grain Crackers. To learn more about Gluten Free Crackers, read related food calories, and a nutrition guide.
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Triscuit thin crisps – Four Cheese is an alternative to Crunchmaster – Multiple-Grain Crackers because it has 140 calories, similar to Crunchmaster – Multiple-Grain Crackers. The Triscuit thin crisps – Four Cheese has similar iron to Crunchmaster – Multiple-Grain Crackers, and less calcium than Crunchmaster – Multiple-Grain Crackers. The Triscuit thin crisps – Four Cheese has similar protein to Crunchmaster – Multiple-Grain Crackers. To learn more about Triscuit thin crisps – Four Cheese, read related food calories, and a nutrition guide.
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Wheat Thins – Crackers – Sundried Tomato & Basil is an alternative to Crunchmaster – Multiple-Grain Crackers because it has 140 calories, similar to Crunchmaster – Multiple-Grain Crackers. The Wheat Thins – Crackers – Sundried Tomato & Basil has less iron than Crunchmaster – Multiple-Grain Crackers, and less calcium than Crunchmaster – Multiple-Grain Crackers. The Wheat Thins – Crackers – Sundried Tomato & Basil has less protein than Crunchmaster – Multiple-Grain Crackers. To learn more about Wheat Thins – Crackers – Sundried Tomato & Basil, read related food calories, and a nutrition guide.
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Wheat Thins – Ranch is an alternative to Crunchmaster – Multiple-Grain Crackers because it has 140 calories, similar to Crunchmaster – Multiple-Grain Crackers. The Wheat Thins – Ranch has less iron than Crunchmaster – Multiple-Grain Crackers, and less calcium than Crunchmaster – Multiple-Grain Crackers. The Wheat Thins – Ranch has less protein than Crunchmaster – Multiple-Grain Crackers. To learn more about Wheat Thins – Ranch, read related food calories, and a nutrition guide.