Triscuit thin crisps – Four Cheese is a Triscuit thin crisps type of food with 15 crackers serving size that provides 140 calories. Triscuit thin crisps – Four Cheese has 61% carbohydrate, and 31% fat, 8% protein in 100 gram of Triscuit thin crisps – Four Cheese. Triscuit thin crisps – Four Cheese nutrient values are 22 g carbohydrate, 3 g protein, and 5 g fat. Triscuit thin crisps – Four Cheese has the vitamins A, and C within it. Triscuit thin crisps – Four Cheese has 0 % vitamin A and 0 % vitamin C. Triscuit thin crisps – Four Cheese has 160 mg sodium, 130 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit thin crisps – Four Cheese has 3 g dietary fiber, and 1 g sugar. 1 serving of Triscuit thin crisps – Four Cheese provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Triscuit thin crisps – Four Cheese provides 140g of 2,000 cal by leaving 1,860 cal.
Triscuit thin crisps – Four Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit thin crisps – Four Cheese provides 5g fat for total of 67g. After 1 serving of Triscuit thin crisps – Four Cheese, 62g is needed for heart health. Triscuit thin crisps – Four Cheese provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Triscuit thin crisps – Four Cheese causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Triscuit thin crisps – Four Cheese is one of the possibilities. 22g is provided by Triscuit thin crisps – Four Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit thin crisps – Four Cheese leaves 228g carbohydrates for low-carb dieting. 1 serving of Triscuit thin crisps – Four Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Triscuit thin crisps – Four Cheese leaves 74g sugar for daily intake threshold of sugar. Triscuit thin crisps – Four Cheese provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Triscuit thin crisps – Four Cheese 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit thin crisps – Four Cheese. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit thin crisps – Four Cheese.
There are similar foods to the Triscuit thin crisps – Four Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Thin Crisps Four Cheese, Triscuit Thin Crisps Four Cheese, Crakers Four Cheese, Triscuit Thin Crisps – Four Cheese, and Triscuit Wheat Thin Crisps – Four Cheese.
The nutrients table of the Triscuit thin crisps – Four Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Triscuit thin crisps – Four Cheese |
Nutrient values for Triscuit thin crisps – Four Cheese |
|---|---|
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Serving size |
15 crackers |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
31% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
130 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Triscuit thin crisps – Four Cheese?
The alternative foods for Triscuit thin crisps – Four Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit thin crisps – Four Cheese are listed below.
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Triscuit – Thin Crisps-Quattro Formaggio is an alternative to Triscuit thin crisps – Four Cheese because it has 140 calories, similar to Triscuit thin crisps – Four Cheese. The Triscuit – Thin Crisps-Quattro Formaggio has similar iron to Triscuit thin crisps – Four Cheese, and similar calcium to Triscuit thin crisps – Four Cheese. The Triscuit – Thin Crisps-Quattro Formaggio has similar protein to Triscuit thin crisps – Four Cheese. To learn more about Triscuit – Thin Crisps-Quattro Formaggio, read related food calories, and a nutrition guide.
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Gluten Free Crackers is an alternative to Triscuit thin crisps – Four Cheese because it has 140 calories, similar to Triscuit thin crisps – Four Cheese. The Gluten Free Crackers has less iron than Triscuit thin crisps – Four Cheese, and similar calcium to Triscuit thin crisps – Four Cheese. The Gluten Free Crackers has similar protein to Triscuit thin crisps – Four Cheese. To learn more about Gluten Free Crackers, read related food calories, and a nutrition guide.
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Wheat Thins – Crackers – Sundried Tomato & Basil is an alternative to Triscuit thin crisps – Four Cheese because it has 140 calories, similar to Triscuit thin crisps – Four Cheese. The Wheat Thins – Crackers – Sundried Tomato & Basil has less iron than Triscuit thin crisps – Four Cheese, and more calcium than Triscuit thin crisps – Four Cheese. The Wheat Thins – Crackers – Sundried Tomato & Basil has less protein than Triscuit thin crisps – Four Cheese. To learn more about Wheat Thins – Crackers – Sundried Tomato & Basil, read related food calories, and a nutrition guide.
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Crunchmaster – Multiple-Grain Crackers is an alternative to Triscuit thin crisps – Four Cheese because it has 140 calories, similar to Triscuit thin crisps – Four Cheese. The Crunchmaster – Multiple-Grain Crackers has similar iron to Triscuit thin crisps – Four Cheese, and more calcium than Triscuit thin crisps – Four Cheese. The Crunchmaster – Multiple-Grain Crackers has similar protein to Triscuit thin crisps – Four Cheese. To learn more about Crunchmaster – Multiple-Grain Crackers, read related food calories, and a nutrition guide.
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Wheat Thins – Ranch is an alternative to Triscuit thin crisps – Four Cheese because it has 140 calories, similar to Triscuit thin crisps – Four Cheese. The Wheat Thins – Ranch has less iron than Triscuit thin crisps – Four Cheese, and more calcium than Triscuit thin crisps – Four Cheese. The Wheat Thins – Ranch has less protein than Triscuit thin crisps – Four Cheese. To learn more about Wheat Thins – Ranch, read related food calories, and a nutrition guide.