The Wheat Thins – Crackers – Sundried Tomato & Basil Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Wheat Thins – Crackers – Sundried Tomato & Basil is a Wheat Thins type of food with 15 crackers serving size that provides 140 calories. Wheat Thins – Crackers – Sundried Tomato & Basil has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Wheat Thins – Crackers – Sundried Tomato & Basil. Wheat Thins – Crackers – Sundried Tomato & Basil nutrient values are 20 g carbohydrate, 2 g protein, and 6 g fat. Wheat Thins – Crackers – Sundried Tomato & Basil has the vitamins A, and C within it. Wheat Thins – Crackers – Sundried Tomato & Basil has 0 % vitamin A and 2 % vitamin C. Wheat Thins – Crackers – Sundried Tomato & Basil has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Thins – Crackers – Sundried Tomato & Basil has 1 g dietary fiber, and 4 g sugar. 1 serving of Wheat Thins – Crackers – Sundried Tomato & Basil provides 6 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Wheat Thins – Crackers – Sundried Tomato & Basil provides 140g of 2,000 cal by leaving 1,860 cal.

 

Wheat Thins – Crackers – Sundried Tomato & Basil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Thins – Crackers – Sundried Tomato & Basil provides 6g fat for total of 67g. After 1 serving of Wheat Thins – Crackers – Sundried Tomato & Basil, 61g is needed for heart health. Wheat Thins – Crackers – Sundried Tomato & Basil provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Wheat Thins – Crackers – Sundried Tomato & Basil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Wheat Thins – Crackers – Sundried Tomato & Basil is one of the possibilities. 20g is provided by Wheat Thins – Crackers – Sundried Tomato & Basil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Thins – Crackers – Sundried Tomato & Basil leaves 230g carbohydrates for low-carb dieting. 1 serving of Wheat Thins – Crackers – Sundried Tomato & Basil provides 4g sugar for daily 75g sugar intake. 1 serving of Wheat Thins – Crackers – Sundried Tomato & Basil leaves 71g sugar for daily intake threshold of sugar. Wheat Thins – Crackers – Sundried Tomato & Basil provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Wheat Thins – Crackers – Sundried Tomato & Basil 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Thins – Crackers – Sundried Tomato & Basil. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat Thins – Crackers – Sundried Tomato & Basil.

 

There are similar foods to the Wheat Thins – Crackers – Sundried Tomato & Basil in terms of nutrition, daily intake amount, and calorie amount. These are Sundried Tomato & Basil Crackers, Sundried Tomato & Basil, Wheat Thins, Sundried Tomato & Basil, Crackers, and Wheat Thins – Sundried Tomato & Basil.

 

The nutrients table of the Wheat Thins – Crackers – Sundried Tomato & Basil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Wheat Thins – Crackers – Sundried Tomato & Basil

Nutrient values for Wheat Thins – Crackers – Sundried Tomato & Basil

Serving size

15 crackers

Calories

140

Carbs percentage

56%

Fat percentage

38%

Protein percentage

6%

Carbs

20 g

Dietary fiber

1 g

Sugar

4 g

Fat

6 g

Saturated

1 g

Polyunsaturated

3 g

Monounsaturated

1 g

Trans

0 g

Protein

2 g

Sodium

240 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

2 %

Calcium

2 %

Iron

6 %

What are the alternative foods for Wheat Thins – Crackers – Sundried Tomato & Basil?

The alternative foods for Wheat Thins – Crackers – Sundried Tomato & Basil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheat Thins – Crackers – Sundried Tomato & Basil are listed below.

  1. Triscuit – Thin Crisps-Quattro Formaggio is an alternative to Wheat Thins – Crackers – Sundried Tomato & Basil because it has 140 calories, similar to Wheat Thins – Crackers – Sundried Tomato & Basil. The Triscuit – Thin Crisps-Quattro Formaggio has more iron than Wheat Thins – Crackers – Sundried Tomato & Basil, and less calcium than Wheat Thins – Crackers – Sundried Tomato & Basil. The Triscuit – Thin Crisps-Quattro Formaggio has more protein than Wheat Thins – Crackers – Sundried Tomato & Basil. To learn more about Triscuit – Thin Crisps-Quattro Formaggio, read related food calories, and a nutrition guide.

  2. Gluten Free Crackers is an alternative to Wheat Thins – Crackers – Sundried Tomato & Basil because it has 140 calories, similar to Wheat Thins – Crackers – Sundried Tomato & Basil. The Gluten Free Crackers has less iron than Wheat Thins – Crackers – Sundried Tomato & Basil, and less calcium than Wheat Thins – Crackers – Sundried Tomato & Basil. The Gluten Free Crackers has more protein than Wheat Thins – Crackers – Sundried Tomato & Basil. To learn more about Gluten Free Crackers, read related food calories, and a nutrition guide.

  3. Triscuit thin crisps – Four Cheese is an alternative to Wheat Thins – Crackers – Sundried Tomato & Basil because it has 140 calories, similar to Wheat Thins – Crackers – Sundried Tomato & Basil. The Triscuit thin crisps – Four Cheese has more iron than Wheat Thins – Crackers – Sundried Tomato & Basil, and less calcium than Wheat Thins – Crackers – Sundried Tomato & Basil. The Triscuit thin crisps – Four Cheese has more protein than Wheat Thins – Crackers – Sundried Tomato & Basil. To learn more about Triscuit thin crisps – Four Cheese, read related food calories, and a nutrition guide.

  4. Crunchmaster – Multiple-Grain Crackers is an alternative to Wheat Thins – Crackers – Sundried Tomato & Basil because it has 140 calories, similar to Wheat Thins – Crackers – Sundried Tomato & Basil. The Crunchmaster – Multiple-Grain Crackers has more iron than Wheat Thins – Crackers – Sundried Tomato & Basil, and more calcium than Wheat Thins – Crackers – Sundried Tomato & Basil. The Crunchmaster – Multiple-Grain Crackers has more protein than Wheat Thins – Crackers – Sundried Tomato & Basil. To learn more about Crunchmaster – Multiple-Grain Crackers, read related food calories, and a nutrition guide.

  5. Wheat Thins – Ranch is an alternative to Wheat Thins – Crackers – Sundried Tomato & Basil because it has 140 calories, similar to Wheat Thins – Crackers – Sundried Tomato & Basil. The Wheat Thins – Ranch has similar iron to Wheat Thins – Crackers – Sundried Tomato & Basil, and similar calcium to Wheat Thins – Crackers – Sundried Tomato & Basil. The Wheat Thins – Ranch has similar protein to Wheat Thins – Crackers – Sundried Tomato & Basil. To learn more about Wheat Thins – Ranch, read related food calories, and a nutrition guide.

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