The Aladdin Food – Ziti with Roasted Tomato & Shallots Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Ziti with Roasted Tomato & Shallots is a Aladdin Food type of food with 13.5 oz serving size that provides 287 calories. Aladdin Food – Ziti with Roasted Tomato & Shallots has 73% carbohydrate, and 12% fat, 15% protein in 100 gram of Aladdin Food – Ziti with Roasted Tomato & Shallots. Aladdin Food – Ziti with Roasted Tomato & Shallots nutrient values are 53 g carbohydrate, 11 g protein, and 4 g fat. Aladdin Food – Ziti with Roasted Tomato & Shallots has the vitamins A, and C within it. Aladdin Food – Ziti with Roasted Tomato & Shallots has 222 % vitamin A and 129 % vitamin C. Aladdin Food – Ziti with Roasted Tomato & Shallots has 318 mg sodium, 707 mg potassium, 2 mg cholesterol, and — g trans fat. Aladdin Food – Ziti with Roasted Tomato & Shallots has 4 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Ziti with Roasted Tomato & Shallots provides 21 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Ziti with Roasted Tomato & Shallots provides 287g of 2,000 cal by leaving 1,713 cal.

 

Aladdin Food – Ziti with Roasted Tomato & Shallots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Ziti with Roasted Tomato & Shallots provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Ziti with Roasted Tomato & Shallots, 63g is needed for heart health. Aladdin Food – Ziti with Roasted Tomato & Shallots provides 318g for 2,300g by leaving 1,982g for daily sodium intake. Aladdin Food – Ziti with Roasted Tomato & Shallots causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Ziti with Roasted Tomato & Shallots is one of the possibilities. 53g is provided by Aladdin Food – Ziti with Roasted Tomato & Shallots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Ziti with Roasted Tomato & Shallots leaves 197g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Ziti with Roasted Tomato & Shallots provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Ziti with Roasted Tomato & Shallots leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Ziti with Roasted Tomato & Shallots provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Ziti with Roasted Tomato & Shallots 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Ziti with Roasted Tomato & Shallots. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Ziti with Roasted Tomato & Shallots.

 

There are similar foods to the Aladdin Food – Ziti with Roasted Tomato & Shallots in terms of nutrition, daily intake amount, and calorie amount. These are Ziti with Roasted Tomato & Shallots, Ziti with Roasted Tomato & Shallots, Grilled Shallots, Ziti, and Fried Shallots Topping.

 

The nutrients table of the Aladdin Food – Ziti with Roasted Tomato & Shallots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Ziti with Roasted Tomato & Shallots

Nutrient values for Aladdin Food – Ziti with Roasted Tomato & Shallots

Serving size

13.5 oz

Calories

287

Carbs percentage

73%

Fat percentage

12%

Protein percentage

15%

Carbs

53 g

Dietary fiber

4 g

Sugar

5 g

Fat

4 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

11 g

Sodium

318 mg

Potassium

707 mg

Cholesterol

2 mg

Vitamin a

222 %

Vitamin c

129 %

Calcium

11 %

Iron

21 %

What are the similar foods to Aladdin Food – Ziti with Roasted Tomato & Shallots?

The similar foods to Aladdin Food – Ziti with Roasted Tomato & Shallots involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Ziti with Roasted Tomato & Shallots are listed below.

  1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Ziti with Roasted Tomato & Shallots because both of the Aladdin Food – Ziti with Roasted Tomato & Shallots and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Ziti with Roasted Tomato & Shallots has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Ziti with Roasted Tomato & Shallots has 287 calories, and it is 146 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Ziti with Roasted Tomato & Shallots, and less calcium than Aladdin Food – Ziti with Roasted Tomato & Shallots. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Ziti with Roasted Tomato & Shallots. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

  2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Ziti with Roasted Tomato & Shallots because both of the Aladdin Food – Ziti with Roasted Tomato & Shallots and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Ziti with Roasted Tomato & Shallots has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Ziti with Roasted Tomato & Shallots has 287 calories, and it is 82 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Ziti with Roasted Tomato & Shallots, and less calcium than Aladdin Food – Ziti with Roasted Tomato & Shallots. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Ziti with Roasted Tomato & Shallots. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

  3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Ziti with Roasted Tomato & Shallots because both of the Aladdin Food – Ziti with Roasted Tomato & Shallots and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Ziti with Roasted Tomato & Shallots has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Ziti with Roasted Tomato & Shallots has 287 calories, and it is 221 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Ziti with Roasted Tomato & Shallots, and less calcium than Aladdin Food – Ziti with Roasted Tomato & Shallots. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Ziti with Roasted Tomato & Shallots. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

  4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Ziti with Roasted Tomato & Shallots because both of the Aladdin Food – Ziti with Roasted Tomato & Shallots and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Ziti with Roasted Tomato & Shallots has more calories than Aladdin Food – Lemonade because Aladdin Food – Ziti with Roasted Tomato & Shallots has 287 calories, and it is 216 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Ziti with Roasted Tomato & Shallots, and less calcium than Aladdin Food – Ziti with Roasted Tomato & Shallots. The Aladdin Food – Lemonade has less protein than Aladdin Food – Ziti with Roasted Tomato & Shallots. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

  5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Ziti with Roasted Tomato & Shallots because both of the Aladdin Food – Ziti with Roasted Tomato & Shallots and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Ziti with Roasted Tomato & Shallots has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Ziti with Roasted Tomato & Shallots has 287 calories, and it is 93 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Ziti with Roasted Tomato & Shallots, and less calcium than Aladdin Food – Ziti with Roasted Tomato & Shallots. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Ziti with Roasted Tomato & Shallots. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.

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