Harris Ranch – Home Style Beef Pot Roast is a Harris Ranch type of food with 5 oz serving size that provides 210 calories. Harris Ranch – Home Style Beef Pot Roast has 4% carbohydrate, and 37% fat, 59% protein in 100 gram of Harris Ranch – Home Style Beef Pot Roast. Harris Ranch – Home Style Beef Pot Roast nutrient values are 2 g carbohydrate, 29 g protein, and 8 g fat. Harris Ranch – Home Style Beef Pot Roast has the vitamins A, and C within it. Harris Ranch – Home Style Beef Pot Roast has 2 % vitamin A and 0 % vitamin C. Harris Ranch – Home Style Beef Pot Roast has 380 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Harris Ranch – Home Style Beef Pot Roast has 0 g dietary fiber, and 1 g sugar. 1 serving of Harris Ranch – Home Style Beef Pot Roast provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Harris Ranch – Home Style Beef Pot Roast provides 210g of 2,000 cal by leaving 1,790 cal.
Harris Ranch – Home Style Beef Pot Roast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harris Ranch – Home Style Beef Pot Roast provides 8g fat for total of 67g. After 1 serving of Harris Ranch – Home Style Beef Pot Roast, 59g is needed for heart health. Harris Ranch – Home Style Beef Pot Roast provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Harris Ranch – Home Style Beef Pot Roast causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Harris Ranch – Home Style Beef Pot Roast is one of the possibilities. 2g is provided by Harris Ranch – Home Style Beef Pot Roast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harris Ranch – Home Style Beef Pot Roast leaves 248g carbohydrates for low-carb dieting. 1 serving of Harris Ranch – Home Style Beef Pot Roast provides 1g sugar for daily 75g sugar intake. 1 serving of Harris Ranch – Home Style Beef Pot Roast leaves 74g sugar for daily intake threshold of sugar. Harris Ranch – Home Style Beef Pot Roast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Harris Ranch – Home Style Beef Pot Roast 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harris Ranch – Home Style Beef Pot Roast. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Harris Ranch – Home Style Beef Pot Roast.
There are similar foods to the Harris Ranch – Home Style Beef Pot Roast in terms of nutrition, daily intake amount, and calorie amount. These are Home Style Beef Pot Roast, Home style Beef pot roast, Home style Pot Roast, Pot Roast, and beef pot roast.
The nutrients table of the Harris Ranch – Home Style Beef Pot Roast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harris Ranch – Home Style Beef Pot Roast |
Nutrient values for Harris Ranch – Home Style Beef Pot Roast |
|---|---|
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Serving size |
5 oz |
|
Calories |
210 |
|
Carbs percentage |
4% |
|
Fat percentage |
37% |
|
Protein percentage |
59% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
35 % |
What are the alternative foods for Harris Ranch – Home Style Beef Pot Roast?
The alternative foods for Harris Ranch – Home Style Beef Pot Roast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harris Ranch – Home Style Beef Pot Roast are listed below.
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Sodexo Healthcare – Upper Crust Potatoes is an alternative to Harris Ranch – Home Style Beef Pot Roast because it has 210 calories, similar to Harris Ranch – Home Style Beef Pot Roast. The Sodexo Healthcare – Upper Crust Potatoes has less iron than Harris Ranch – Home Style Beef Pot Roast, and more calcium than Harris Ranch – Home Style Beef Pot Roast. The Sodexo Healthcare – Upper Crust Potatoes has less protein than Harris Ranch – Home Style Beef Pot Roast. To learn more about Sodexo Healthcare – Upper Crust Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Upper Crust Potatoes is an alternative to Harris Ranch – Home Style Beef Pot Roast because it has 210 calories, similar to Harris Ranch – Home Style Beef Pot Roast. The Sodexo (Campus, Heathcare) – Upper Crust Potatoes has less iron than Harris Ranch – Home Style Beef Pot Roast, and more calcium than Harris Ranch – Home Style Beef Pot Roast. The Sodexo (Campus, Heathcare) – Upper Crust Potatoes has less protein than Harris Ranch – Home Style Beef Pot Roast. To learn more about Sodexo (Campus, Heathcare) – Upper Crust Potatoes, read related food calories, and a nutrition guide.
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Ameriserve – Yellow Rice & Peas is an alternative to Harris Ranch – Home Style Beef Pot Roast because it has 210 calories, similar to Harris Ranch – Home Style Beef Pot Roast. The Ameriserve – Yellow Rice & Peas has less iron than Harris Ranch – Home Style Beef Pot Roast, and more calcium than Harris Ranch – Home Style Beef Pot Roast. The Ameriserve – Yellow Rice & Peas has less protein than Harris Ranch – Home Style Beef Pot Roast. To learn more about Ameriserve – Yellow Rice & Peas, read related food calories, and a nutrition guide.
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Harris ranch – Pot Roast is an alternative to Harris Ranch – Home Style Beef Pot Roast because it has 210 calories, similar to Harris Ranch – Home Style Beef Pot Roast. The Harris ranch – Pot Roast has less iron than Harris Ranch – Home Style Beef Pot Roast, and similar calcium to Harris Ranch – Home Style Beef Pot Roast. The Harris ranch – Pot Roast has similar protein to Harris Ranch – Home Style Beef Pot Roast. To learn more about Harris ranch – Pot Roast, read related food calories, and a nutrition guide.