Michigan Dining – Loose Burger on Multigrain Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 271 calories. Michigan Dining – Loose Burger on Multigrain Bun has 40% carbohydrate, and 33% fat, 27% protein in 100 gram of Michigan Dining – Loose Burger on Multigrain Bun. Michigan Dining – Loose Burger on Multigrain Bun nutrient values are 25 g carbohydrate, 17 g protein, and 9 g fat. Michigan Dining – Loose Burger on Multigrain Bun has the vitamins A, and C within it. Michigan Dining – Loose Burger on Multigrain Bun has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Loose Burger on Multigrain Bun has 457 mg sodium, 200 mg potassium, 41 mg cholesterol, and 0 g trans fat. Michigan Dining – Loose Burger on Multigrain Bun has 2 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Loose Burger on Multigrain Bun provides 16 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Loose Burger on Multigrain Bun provides 271g of 2,000 cal by leaving 1,729 cal.
Michigan Dining – Loose Burger on Multigrain Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Loose Burger on Multigrain Bun provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Loose Burger on Multigrain Bun, 58g is needed for heart health. Michigan Dining – Loose Burger on Multigrain Bun provides 457g for 2,300g by leaving 1,843g for daily sodium intake. Michigan Dining – Loose Burger on Multigrain Bun causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Loose Burger on Multigrain Bun is one of the possibilities. 25g is provided by Michigan Dining – Loose Burger on Multigrain Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Loose Burger on Multigrain Bun leaves 225g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Loose Burger on Multigrain Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Loose Burger on Multigrain Bun leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Loose Burger on Multigrain Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Loose Burger on Multigrain Bun 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Loose Burger on Multigrain Bun. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Loose Burger on Multigrain Bun.
There are similar foods to the Michigan Dining – Loose Burger on Multigrain Bun in terms of nutrition, daily intake amount, and calorie amount. These are Loose Burger on White Bun, Loose Burger on Wheat Bun, Loose Burger on Sesame Bun, Turkey Burger on Multigrain Bun, and Loose Burger.
The nutrients table of the Michigan Dining – Loose Burger on Multigrain Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Loose Burger on Multigrain Bun |
Nutrient values for Michigan Dining – Loose Burger on Multigrain Bun |
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Serving size |
1 Sandwich |
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Calories |
271 |
|
Carbs percentage |
40% |
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Fat percentage |
33% |
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Protein percentage |
27% |
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Carbs |
25 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
457 mg |
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Potassium |
200 mg |
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Cholesterol |
41 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
16 % |
What are the alternative foods for Michigan Dining – Loose Burger on Multigrain Bun?
The alternative foods for Michigan Dining – Loose Burger on Multigrain Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Loose Burger on Multigrain Bun are listed below.
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Michigan Dining – Very Veggie Burger on Sesame is an alternative to Michigan Dining – Loose Burger on Multigrain Bun because it has 271 calories, similar to Michigan Dining – Loose Burger on Multigrain Bun. The Michigan Dining – Very Veggie Burger on Sesame has more iron than Michigan Dining – Loose Burger on Multigrain Bun, and more calcium than Michigan Dining – Loose Burger on Multigrain Bun. The Michigan Dining – Very Veggie Burger on Sesame has less protein than Michigan Dining – Loose Burger on Multigrain Bun. To learn more about Michigan Dining – Very Veggie Burger on Sesame, read related food calories, and a nutrition guide.