Michigan Dining – Spiced Cranberry Ketchup is a Michigan Dining type of food with 1 Oz Serving serving size that provides 40 calories. Michigan Dining – Spiced Cranberry Ketchup has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Michigan Dining – Spiced Cranberry Ketchup. Michigan Dining – Spiced Cranberry Ketchup nutrient values are 10 g carbohydrate, 0 g protein, and 0 g fat. Michigan Dining – Spiced Cranberry Ketchup has the vitamins A, and C within it. Michigan Dining – Spiced Cranberry Ketchup has 0 % vitamin A and 3 % vitamin C. Michigan Dining – Spiced Cranberry Ketchup has 15 mg sodium, 17 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Spiced Cranberry Ketchup has 0 g dietary fiber, and 8 g sugar. 1 serving of Michigan Dining – Spiced Cranberry Ketchup provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Spiced Cranberry Ketchup provides 40g of 2,000 cal by leaving 1,960 cal.
Michigan Dining – Spiced Cranberry Ketchup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Spiced Cranberry Ketchup provides –g fat for total of 67g. After 1 serving of Michigan Dining – Spiced Cranberry Ketchup, 67g is needed for heart health. Michigan Dining – Spiced Cranberry Ketchup provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Michigan Dining – Spiced Cranberry Ketchup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Spiced Cranberry Ketchup is one of the possibilities. 10g is provided by Michigan Dining – Spiced Cranberry Ketchup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Spiced Cranberry Ketchup leaves 240g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Spiced Cranberry Ketchup provides 8g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Spiced Cranberry Ketchup leaves 67g sugar for daily intake threshold of sugar. Michigan Dining – Spiced Cranberry Ketchup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Spiced Cranberry Ketchup 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Spiced Cranberry Ketchup. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Spiced Cranberry Ketchup.
There are similar foods to the Michigan Dining – Spiced Cranberry Ketchup in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Ketchup, Jerk-Spiced Shrimp, Cranberry Sauce, Apple Cranberry Pie, and Cranberry Apple Chutney.
The nutrients table of the Michigan Dining – Spiced Cranberry Ketchup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Spiced Cranberry Ketchup |
Nutrient values for Michigan Dining – Spiced Cranberry Ketchup |
|---|---|
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Serving size |
1 Oz Serving |
|
Calories |
40 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
17 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Michigan Dining – Spiced Cranberry Ketchup?
The alternative foods for Michigan Dining – Spiced Cranberry Ketchup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Spiced Cranberry Ketchup are listed below.
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Michigan Dining – Fat-Free Sesame Seed Dressing is an alternative to Michigan Dining – Spiced Cranberry Ketchup because it has 40 calories, similar to Michigan Dining – Spiced Cranberry Ketchup. The Michigan Dining – Fat-Free Sesame Seed Dressing has less iron than Michigan Dining – Spiced Cranberry Ketchup, and similar calcium to Michigan Dining – Spiced Cranberry Ketchup. The Michigan Dining – Fat-Free Sesame Seed Dressing has similar protein to Michigan Dining – Spiced Cranberry Ketchup. To learn more about Michigan Dining – Fat-Free Sesame Seed Dressing, read related food calories, and a nutrition guide.
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Michigan Dining – Ancho Rub is an alternative to Michigan Dining – Spiced Cranberry Ketchup because it has 40 calories, similar to Michigan Dining – Spiced Cranberry Ketchup. The Michigan Dining – Ancho Rub has more iron than Michigan Dining – Spiced Cranberry Ketchup, and more calcium than Michigan Dining – Spiced Cranberry Ketchup. The Michigan Dining – Ancho Rub has more protein than Michigan Dining – Spiced Cranberry Ketchup. To learn more about Michigan Dining – Ancho Rub, read related food calories, and a nutrition guide.