Aladdin Food – Arugula & Prosciutto Eppie is a Aladdin Food type of food with 1 Eppie serving size that provides 822 calories. Aladdin Food – Arugula & Prosciutto Eppie has 38% carbohydrate, and 45% fat, 18% protein in 100 gram of Aladdin Food – Arugula & Prosciutto Eppie. Aladdin Food – Arugula & Prosciutto Eppie nutrient values are 77 g carbohydrate, 36 g protein, and 41 g fat. Aladdin Food – Arugula & Prosciutto Eppie has the vitamins A, and C within it. Aladdin Food – Arugula & Prosciutto Eppie has 55 % vitamin A and 22 % vitamin C. Aladdin Food – Arugula & Prosciutto Eppie has 2092 mg sodium, 728 mg potassium, 65 mg cholesterol, and — g trans fat. Aladdin Food – Arugula & Prosciutto Eppie has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Arugula & Prosciutto Eppie provides 46 % iron, 2 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Aladdin Food – Arugula & Prosciutto Eppie provides 822g of 2,000 cal by leaving 1,178 cal.
Aladdin Food – Arugula & Prosciutto Eppie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Arugula & Prosciutto Eppie provides 41g fat for total of 67g. After 1 serving of Aladdin Food – Arugula & Prosciutto Eppie, 26g is needed for heart health. Aladdin Food – Arugula & Prosciutto Eppie provides 2,092g for 2,300g by leaving 208g for daily sodium intake. Aladdin Food – Arugula & Prosciutto Eppie causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Arugula & Prosciutto Eppie is one of the possibilities. 77g is provided by Aladdin Food – Arugula & Prosciutto Eppie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Arugula & Prosciutto Eppie leaves 173g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Arugula & Prosciutto Eppie provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Arugula & Prosciutto Eppie leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Arugula & Prosciutto Eppie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Arugula & Prosciutto Eppie 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Arugula & Prosciutto Eppie. Thus, 1.4 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Arugula & Prosciutto Eppie.
There are similar foods to the Aladdin Food – Arugula & Prosciutto Eppie in terms of nutrition, daily intake amount, and calorie amount. These are Arugula & Prosciutto Eppie, Arugula & Prosciutto Eppie, Arugula Mayonnaise, Sliced Prosciutto, and Fresh Arugula Leaves.
The nutrients table of the Aladdin Food – Arugula & Prosciutto Eppie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Arugula & Prosciutto Eppie |
Nutrient values for Aladdin Food – Arugula & Prosciutto Eppie |
|---|---|
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Serving size |
1 Eppie |
|
Calories |
822 |
|
Carbs percentage |
38% |
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Fat percentage |
45% |
|
Protein percentage |
18% |
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Carbs |
77 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
|
Fat |
41 g |
|
Saturated |
15 g |
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Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
36 g |
|
Sodium |
2092 mg |
|
Potassium |
728 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
55 % |
|
Vitamin c |
22 % |
|
Calcium |
37 % |
|
Iron |
46 % |
What are the similar foods to Aladdin Food – Arugula & Prosciutto Eppie?
The similar foods to Aladdin Food – Arugula & Prosciutto Eppie involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Arugula & Prosciutto Eppie are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Arugula & Prosciutto Eppie because both of the Aladdin Food – Arugula & Prosciutto Eppie and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Arugula & Prosciutto Eppie has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Arugula & Prosciutto Eppie has 822 calories, and it is 681 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Arugula & Prosciutto Eppie, and less calcium than Aladdin Food – Arugula & Prosciutto Eppie. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Arugula & Prosciutto Eppie. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Arugula & Prosciutto Eppie because both of the Aladdin Food – Arugula & Prosciutto Eppie and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Arugula & Prosciutto Eppie has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Arugula & Prosciutto Eppie has 822 calories, and it is 453 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Arugula & Prosciutto Eppie, and less calcium than Aladdin Food – Arugula & Prosciutto Eppie. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Arugula & Prosciutto Eppie. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Arugula & Prosciutto Eppie because both of the Aladdin Food – Arugula & Prosciutto Eppie and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Arugula & Prosciutto Eppie has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Arugula & Prosciutto Eppie has 822 calories, and it is 756 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Arugula & Prosciutto Eppie, and less calcium than Aladdin Food – Arugula & Prosciutto Eppie. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Arugula & Prosciutto Eppie. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Arugula & Prosciutto Eppie because both of the Aladdin Food – Arugula & Prosciutto Eppie and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Arugula & Prosciutto Eppie has more calories than Aladdin Food – Lemonade because Aladdin Food – Arugula & Prosciutto Eppie has 822 calories, and it is 751 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Arugula & Prosciutto Eppie, and less calcium than Aladdin Food – Arugula & Prosciutto Eppie. The Aladdin Food – Lemonade has less protein than Aladdin Food – Arugula & Prosciutto Eppie. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Arugula & Prosciutto Eppie because both of the Aladdin Food – Arugula & Prosciutto Eppie and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Arugula & Prosciutto Eppie has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Arugula & Prosciutto Eppie has 822 calories, and it is 628 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Arugula & Prosciutto Eppie, and less calcium than Aladdin Food – Arugula & Prosciutto Eppie. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Arugula & Prosciutto Eppie. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.