ARAMARK Healthcare – Classic Cheeseburger is a ARAMARK Healthcare type of food with 1 each serving size that provides 374 calories. ARAMARK Healthcare – Classic Cheeseburger has 35% carbohydrate, and 42% fat, 23% protein in 100 gram of ARAMARK Healthcare – Classic Cheeseburger. ARAMARK Healthcare – Classic Cheeseburger nutrient values are 32 g carbohydrate, 21 g protein, and 17 g fat. ARAMARK Healthcare – Classic Cheeseburger has the vitamins A, and C within it. ARAMARK Healthcare – Classic Cheeseburger has 3 % vitamin A and 1 % vitamin C. ARAMARK Healthcare – Classic Cheeseburger has 820 mg sodium, 322 mg potassium, 58 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Classic Cheeseburger has 1 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK Healthcare – Classic Cheeseburger provides 17 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 6 g saturated fat. ARAMARK Healthcare – Classic Cheeseburger provides 374g of 2,000 cal by leaving 1,626 cal.
ARAMARK Healthcare – Classic Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Classic Cheeseburger provides 17g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Classic Cheeseburger, 50g is needed for heart health. ARAMARK Healthcare – Classic Cheeseburger provides 820g for 2,300g by leaving 1,480g for daily sodium intake. ARAMARK Healthcare – Classic Cheeseburger causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Classic Cheeseburger is one of the possibilities. 32g is provided by ARAMARK Healthcare – Classic Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Classic Cheeseburger leaves 218g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Classic Cheeseburger provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Classic Cheeseburger leaves 70g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Classic Cheeseburger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Classic Cheeseburger 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Classic Cheeseburger. Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Classic Cheeseburger.
There are similar foods to the ARAMARK Healthcare – Classic Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Angus Cheeseburger, Turkey Cheeseburger, Classic Spanakopita, Bacon Angus Cheeseburger, and Classic Cheeseburger.
The nutrients table of the ARAMARK Healthcare – Classic Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Classic Cheeseburger |
Nutrient values for ARAMARK Healthcare – Classic Cheeseburger |
|---|---|
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Serving size |
1 each |
|
Calories |
374 |
|
Carbs percentage |
35% |
|
Fat percentage |
42% |
|
Protein percentage |
23% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
820 mg |
|
Potassium |
322 mg |
|
Cholesterol |
58 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
1 % |
|
Calcium |
16 % |
|
Iron |
17 % |
What are the similar foods to ARAMARK Healthcare – Classic Cheeseburger?
The similar foods to ARAMARK Healthcare – Classic Cheeseburger involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Classic Cheeseburger are listed below.
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ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Classic Cheeseburger because both of the ARAMARK Healthcare – Classic Cheeseburger and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Classic Cheeseburger has more calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Classic Cheeseburger has 374 calories, and it is 208 more calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has less iron than ARAMARK Healthcare – Classic Cheeseburger, and less calcium than ARAMARK Healthcare – Classic Cheeseburger. The ARAMARK Healthcare – Chocolate Chip Scone has less protein than ARAMARK Healthcare – Classic Cheeseburger. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Classic Cheeseburger because both of the ARAMARK Healthcare – Classic Cheeseburger and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Classic Cheeseburger has more calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Classic Cheeseburger has 374 calories, and it is 223 more calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has less iron than ARAMARK Healthcare – Classic Cheeseburger, and less calcium than ARAMARK Healthcare – Classic Cheeseburger. The ARAMARK Healthcare – Blueberry Scone has less protein than ARAMARK Healthcare – Classic Cheeseburger. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Classic Cheeseburger because both of the ARAMARK Healthcare – Classic Cheeseburger and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Classic Cheeseburger has more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Classic Cheeseburger has 374 calories, and it is 196 more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less iron than ARAMARK Healthcare – Classic Cheeseburger, and less calcium than ARAMARK Healthcare – Classic Cheeseburger. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Classic Cheeseburger. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Classic Cheeseburger because both of the ARAMARK Healthcare – Classic Cheeseburger and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Classic Cheeseburger has less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Classic Cheeseburger has 374 calories, and it is 40 less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has less iron than ARAMARK Healthcare – Classic Cheeseburger, and more calcium than ARAMARK Healthcare – Classic Cheeseburger. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Classic Cheeseburger. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Classic Cheeseburger because both of the ARAMARK Healthcare – Classic Cheeseburger and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Classic Cheeseburger has less calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Classic Cheeseburger has 374 calories, and it is 95 less calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has less iron than ARAMARK Healthcare – Classic Cheeseburger, and more calcium than ARAMARK Healthcare – Classic Cheeseburger. The ARAMARK Healthcare – Margherita Mini Rolletto has less protein than ARAMARK Healthcare – Classic Cheeseburger. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.