Aladdin Food – Scandinavian Mixed Vegetables is a Aladdin Food type of food with 3 oz serving size that provides 40 calories. Aladdin Food – Scandinavian Mixed Vegetables has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Aladdin Food – Scandinavian Mixed Vegetables. Aladdin Food – Scandinavian Mixed Vegetables nutrient values are 6 g carbohydrate, 2 g protein, and 0 g fat. Aladdin Food – Scandinavian Mixed Vegetables has the vitamins A, and C within it. Aladdin Food – Scandinavian Mixed Vegetables has 70 % vitamin A and 3 % vitamin C. Aladdin Food – Scandinavian Mixed Vegetables has 48 mg sodium, 76 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Scandinavian Mixed Vegetables has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Scandinavian Mixed Vegetables provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Scandinavian Mixed Vegetables provides 40g of 2,000 cal by leaving 1,960 cal.
Aladdin Food – Scandinavian Mixed Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Scandinavian Mixed Vegetables provides –g fat for total of 67g. After 1 serving of Aladdin Food – Scandinavian Mixed Vegetables, 67g is needed for heart health. Aladdin Food – Scandinavian Mixed Vegetables provides 48g for 2,300g by leaving 2,252g for daily sodium intake. Aladdin Food – Scandinavian Mixed Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Scandinavian Mixed Vegetables is one of the possibilities. 6g is provided by Aladdin Food – Scandinavian Mixed Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Scandinavian Mixed Vegetables leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Scandinavian Mixed Vegetables provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Scandinavian Mixed Vegetables leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Scandinavian Mixed Vegetables provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Scandinavian Mixed Vegetables 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Scandinavian Mixed Vegetables. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Scandinavian Mixed Vegetables.
There are similar foods to the Aladdin Food – Scandinavian Mixed Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Vegetables, Japanese Mixed Vegetables, California Mixed Vegetables, Mixed Vegetables, Seasoned, and Italian Mixed Vegetables.
The nutrients table of the Aladdin Food – Scandinavian Mixed Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Scandinavian Mixed Vegetables |
Nutrient values for Aladdin Food – Scandinavian Mixed Vegetables |
|---|---|
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Serving size |
3 oz |
|
Calories |
40 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
48 mg |
|
Potassium |
76 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Scandinavian Mixed Vegetables?
The alternative foods for Aladdin Food – Scandinavian Mixed Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Scandinavian Mixed Vegetables are listed below.
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Sodexo Campus – Scandinavian Mixed Vegetables (1) is an alternative to Aladdin Food – Scandinavian Mixed Vegetables because it has 40 calories, similar to Aladdin Food – Scandinavian Mixed Vegetables. The Sodexo Campus – Scandinavian Mixed Vegetables (1) has less iron than Aladdin Food – Scandinavian Mixed Vegetables, and more calcium than Aladdin Food – Scandinavian Mixed Vegetables. The Sodexo Campus – Scandinavian Mixed Vegetables (1) has similar protein to Aladdin Food – Scandinavian Mixed Vegetables. To learn more about Sodexo Campus – Scandinavian Mixed Vegetables (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Plum Tomatoes with Herbs is an alternative to Aladdin Food – Scandinavian Mixed Vegetables because it has 40 calories, similar to Aladdin Food – Scandinavian Mixed Vegetables. The Sodexo Campus – Roasted Plum Tomatoes with Herbs has less iron than Aladdin Food – Scandinavian Mixed Vegetables, and more calcium than Aladdin Food – Scandinavian Mixed Vegetables. The Sodexo Campus – Roasted Plum Tomatoes with Herbs has similar protein to Aladdin Food – Scandinavian Mixed Vegetables. To learn more about Sodexo Campus – Roasted Plum Tomatoes with Herbs, read related food calories, and a nutrition guide.
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Aladdin Food – Cantonese Stir-Fry with Snow Peas is an alternative to Aladdin Food – Scandinavian Mixed Vegetables because it has 40 calories, similar to Aladdin Food – Scandinavian Mixed Vegetables. The Aladdin Food – Cantonese Stir-Fry with Snow Peas has less iron than Aladdin Food – Scandinavian Mixed Vegetables, and more calcium than Aladdin Food – Scandinavian Mixed Vegetables. The Aladdin Food – Cantonese Stir-Fry with Snow Peas has less protein than Aladdin Food – Scandinavian Mixed Vegetables. To learn more about Aladdin Food – Cantonese Stir-Fry with Snow Peas, read related food calories, and a nutrition guide.
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Pharmanex – G3 is an alternative to Aladdin Food – Scandinavian Mixed Vegetables because it has 40 calories, similar to Aladdin Food – Scandinavian Mixed Vegetables. The Pharmanex – G3 has less iron than Aladdin Food – Scandinavian Mixed Vegetables, and less calcium than Aladdin Food – Scandinavian Mixed Vegetables. The Pharmanex – G3 has less protein than Aladdin Food – Scandinavian Mixed Vegetables. To learn more about Pharmanex – G3, read related food calories, and a nutrition guide.
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Sodexo Campus – Scandinavian Mixed Vegetable is an alternative to Aladdin Food – Scandinavian Mixed Vegetables because it has 40 calories, similar to Aladdin Food – Scandinavian Mixed Vegetables. The Sodexo Campus – Scandinavian Mixed Vegetable has less iron than Aladdin Food – Scandinavian Mixed Vegetables, and more calcium than Aladdin Food – Scandinavian Mixed Vegetables. The Sodexo Campus – Scandinavian Mixed Vegetable has similar protein to Aladdin Food – Scandinavian Mixed Vegetables. To learn more about Sodexo Campus – Scandinavian Mixed Vegetable, read related food calories, and a nutrition guide.