UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 51 calories. UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine nutrient values are 8 g carbohydrate, 1 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine has 2 % vitamin A and 10 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine has 206 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine has 1 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine provides 51g of 2,000 cal by leaving 1,949 cal.
UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine provides 206g for 2,300g by leaving 2,094g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine in terms of nutrition, daily intake amount, and calorie amount. These are Linguine Pasta, Grilled Zucchini, Roasted Zucchini, Potato Chickpea, and Chickpea Salad.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine |
|---|---|
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Serving size |
4 oz |
|
Calories |
51 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
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Carbs |
8 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
206 mg |
|
Potassium |
125 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
10 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Quaker Grits is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine because it has 51 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. The UNC Chapel Hill CDS Carolina Dining Services – Quaker Grits has more iron than UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. The UNC Chapel Hill CDS Carolina Dining Services – Quaker Grits has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Quaker Grits, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Peppers is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine because it has 51 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Peppers has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Peppers has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Peppers, read related food calories, and a nutrition guide.
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Aladdin Food – Leaf Spinach is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine because it has 51 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. The Aladdin Food – Leaf Spinach has more iron than UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. The Aladdin Food – Leaf Spinach has more protein than UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. To learn more about Aladdin Food – Leaf Spinach, read related food calories, and a nutrition guide.
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6th Street – Broccoli is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine because it has 51 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. The 6th Street – Broccoli has more iron than UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. The 6th Street – Broccoli has more protein than UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. To learn more about 6th Street – Broccoli, read related food calories, and a nutrition guide.
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Ameriserve – Spicy Sun-Dried Tomato & Olive Marinara is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine because it has 51 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. The Ameriserve – Spicy Sun-Dried Tomato & Olive Marinara has more iron than UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. The Ameriserve – Spicy Sun-Dried Tomato & Olive Marinara has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Zucchini Chickpea Linguine. To learn more about Ameriserve – Spicy Sun-Dried Tomato & Olive Marinara, read related food calories, and a nutrition guide.