Outtakes – Turkey Cranberry is a Outtakes type of food with 1 each serving size that provides 422 calories. Outtakes – Turkey Cranberry has 45% carbohydrate, and 30% fat, 25% protein in 100 gram of Outtakes – Turkey Cranberry. Outtakes – Turkey Cranberry nutrient values are 48 g carbohydrate, 26 g protein, and 14 g fat. Outtakes – Turkey Cranberry has the vitamins A, and C within it. Outtakes – Turkey Cranberry has 58 % vitamin A and 7 % vitamin C. Outtakes – Turkey Cranberry has 1102 mg sodium, 629 mg potassium, 49 mg cholesterol, and 0 g trans fat. Outtakes – Turkey Cranberry has 3 g dietary fiber, and 12 g sugar. 1 serving of Outtakes – Turkey Cranberry provides 20 % iron, 3 g polyunsaturated and 3 g unsaturated fat along with 6 g saturated fat. Outtakes – Turkey Cranberry provides 422g of 2,000 cal by leaving 1,578 cal.
Outtakes – Turkey Cranberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Turkey Cranberry provides 14g fat for total of 67g. After 1 serving of Outtakes – Turkey Cranberry, 53g is needed for heart health. Outtakes – Turkey Cranberry provides 1,102g for 2,300g by leaving 1,198g for daily sodium intake. Outtakes – Turkey Cranberry causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Turkey Cranberry is one of the possibilities. 48g is provided by Outtakes – Turkey Cranberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Turkey Cranberry leaves 202g carbohydrates for low-carb dieting. 1 serving of Outtakes – Turkey Cranberry provides 12g sugar for daily 75g sugar intake. 1 serving of Outtakes – Turkey Cranberry leaves 63g sugar for daily intake threshold of sugar. Outtakes – Turkey Cranberry provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Turkey Cranberry minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Turkey Cranberry. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Turkey Cranberry.
There are similar foods to the Outtakes – Turkey Cranberry in terms of nutrition, daily intake amount, and calorie amount. These are Turkey and Cranberry Sandwich, Turkey Cranberry Mayonnaise Sandwich, Cranberry Turkey and Swiss Sandwich, Cranberry Mayonnaise, and Turkey Salad and Cranberry Dressing.
The nutrients table of the Outtakes – Turkey Cranberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Turkey Cranberry |
Nutrient values for Outtakes – Turkey Cranberry |
|---|---|
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Serving size |
1 each |
|
Calories |
422 |
|
Carbs percentage |
45% |
|
Fat percentage |
30% |
|
Protein percentage |
25% |
|
Carbs |
48 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
1102 mg |
|
Potassium |
629 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
58 % |
|
Vitamin c |
7 % |
|
Calcium |
35 % |
|
Iron |
20 % |
What are the alternative foods for Outtakes – Turkey Cranberry?
The alternative foods for Outtakes – Turkey Cranberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Turkey Cranberry are listed below.
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Grille Works – Hot Dog is an alternative to Outtakes – Turkey Cranberry because it has 422 calories, similar to Outtakes – Turkey Cranberry. The Grille Works – Hot Dog has less iron than Outtakes – Turkey Cranberry, and less calcium than Outtakes – Turkey Cranberry. The Grille Works – Hot Dog has less protein than Outtakes – Turkey Cranberry. To learn more about Grille Works – Hot Dog, read related food calories, and a nutrition guide.
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ARAMARK at work – Hot Dog is an alternative to Outtakes – Turkey Cranberry because it has 422 calories, similar to Outtakes – Turkey Cranberry. The ARAMARK at work – Hot Dog has more iron than Outtakes – Turkey Cranberry, and less calcium than Outtakes – Turkey Cranberry. The ARAMARK at work – Hot Dog has less protein than Outtakes – Turkey Cranberry. To learn more about ARAMARK at work – Hot Dog, read related food calories, and a nutrition guide.
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Outtakes – Ham and Provolone is an alternative to Outtakes – Turkey Cranberry because it has 422 calories, similar to Outtakes – Turkey Cranberry. The Outtakes – Ham and Provolone has less iron than Outtakes – Turkey Cranberry, and less calcium than Outtakes – Turkey Cranberry. The Outtakes – Ham and Provolone has more protein than Outtakes – Turkey Cranberry. To learn more about Outtakes – Ham and Provolone, read related food calories, and a nutrition guide.