Corn flour, whole-grain, blue (harina de maiz morado) is a Generic type of food with 1 tbsp serving size that provides 25 calories. Corn flour, whole-grain, blue (harina de maiz morado) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Corn flour, whole-grain, blue (harina de maiz morado). Corn flour, whole-grain, blue (harina de maiz morado) nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. Corn flour, whole-grain, blue (harina de maiz morado) has the vitamins A, and C within it. Corn flour, whole-grain, blue (harina de maiz morado) has 0 % vitamin A and 0 % vitamin C. Corn flour, whole-grain, blue (harina de maiz morado) has 0 mg sodium, 26 mg potassium, 0 mg cholesterol, and 0 g trans fat. Corn flour, whole-grain, blue (harina de maiz morado) has 0 g dietary fiber, and 0 g sugar. 1 serving of Corn flour, whole-grain, blue (harina de maiz morado) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Corn flour, whole-grain, blue (harina de maiz morado) provides 25g of 2,000 cal by leaving 1,975 cal.
Corn flour, whole-grain, blue (harina de maiz morado) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Corn flour, whole-grain, blue (harina de maiz morado) provides –g fat for total of 67g. After 1 serving of Corn flour, whole-grain, blue (harina de maiz morado), 67g is needed for heart health. Corn flour, whole-grain, blue (harina de maiz morado) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Corn flour, whole-grain, blue (harina de maiz morado) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Corn flour, whole-grain, blue (harina de maiz morado) is one of the possibilities. 5g is provided by Corn flour, whole-grain, blue (harina de maiz morado) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Corn flour, whole-grain, blue (harina de maiz morado) leaves 245g carbohydrates for low-carb dieting. 1 serving of Corn flour, whole-grain, blue (harina de maiz morado) provides –g sugar for daily 75g sugar intake. 1 serving of Corn flour, whole-grain, blue (harina de maiz morado) leaves 75g sugar for daily intake threshold of sugar. Corn flour, whole-grain, blue (harina de maiz morado) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Corn flour, whole-grain, blue (harina de maiz morado) 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Corn flour, whole-grain, blue (harina de maiz morado). Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Corn flour, whole-grain, blue (harina de maiz morado).
There are similar foods to the Corn flour, whole-grain, blue (harina de maiz morado) in terms of nutrition, daily intake amount, and calorie amount. These are *#corn Flour, Whole-grain, Blue (Harina De Maiz Morado)., *#corn Flour, Whole-grain, Blue (Harina De Maiz Morado)., Harina de maiz morado, Api, and Harina de maiz morado.
The nutrients table of the Corn flour, whole-grain, blue (harina de maiz morado) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Corn flour, whole-grain, blue (harina de maiz morado) |
Nutrient values for Corn flour, whole-grain, blue (harina de maiz morado) |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
25 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
26 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Corn flour, whole-grain, blue (harina de maiz morado)?
The alternative foods for Corn flour, whole-grain, blue (harina de maiz morado) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Corn flour, whole-grain, blue (harina de maiz morado) are listed below.
-
Kraft Calorie-Wise – Peppercorn Ranch is an alternative to Corn flour, whole-grain, blue (harina de maiz morado) because it has 25 calories, similar to Corn flour, whole-grain, blue (harina de maiz morado). The Kraft Calorie-Wise – Peppercorn Ranch has similar iron to Corn flour, whole-grain, blue (harina de maiz morado), and similar calcium to Corn flour, whole-grain, blue (harina de maiz morado). The Kraft Calorie-Wise – Peppercorn Ranch has similar protein to Corn flour, whole-grain, blue (harina de maiz morado). To learn more about Kraft Calorie-Wise – Peppercorn Ranch, read related food calories, and a nutrition guide.
-
Dunkin’ Donuts – Original Coffee Creamer is an alternative to Corn flour, whole-grain, blue (harina de maiz morado) because it has 25 calories, similar to Corn flour, whole-grain, blue (harina de maiz morado). The Dunkin’ Donuts – Original Coffee Creamer has similar iron to Corn flour, whole-grain, blue (harina de maiz morado), and similar calcium to Corn flour, whole-grain, blue (harina de maiz morado). The Dunkin’ Donuts – Original Coffee Creamer has more protein than Corn flour, whole-grain, blue (harina de maiz morado). To learn more about Dunkin’ Donuts – Original Coffee Creamer, read related food calories, and a nutrition guide.
-
Lucerne – Fat Free French Van Creamer is an alternative to Corn flour, whole-grain, blue (harina de maiz morado) because it has 25 calories, similar to Corn flour, whole-grain, blue (harina de maiz morado). The Lucerne – Fat Free French Van Creamer has similar iron to Corn flour, whole-grain, blue (harina de maiz morado), and similar calcium to Corn flour, whole-grain, blue (harina de maiz morado). The Lucerne – Fat Free French Van Creamer has similar protein to Corn flour, whole-grain, blue (harina de maiz morado). To learn more about Lucerne – Fat Free French Van Creamer, read related food calories, and a nutrition guide.