Michigan Dining – The Sicilian Ciabatta Sandwich is a Michigan Dining type of food with 1 Sandwich serving size that provides 612 calories. Michigan Dining – The Sicilian Ciabatta Sandwich has 48% carbohydrate, and 28% fat, 24% protein in 100 gram of Michigan Dining – The Sicilian Ciabatta Sandwich. Michigan Dining – The Sicilian Ciabatta Sandwich nutrient values are 70 g carbohydrate, 34 g protein, and 18 g fat. Michigan Dining – The Sicilian Ciabatta Sandwich has the vitamins A, and C within it. Michigan Dining – The Sicilian Ciabatta Sandwich has 0 % vitamin A and 4 % vitamin C. Michigan Dining – The Sicilian Ciabatta Sandwich has 2219 mg sodium, 63 mg potassium, 60 mg cholesterol, and 0 g trans fat. Michigan Dining – The Sicilian Ciabatta Sandwich has 2 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – The Sicilian Ciabatta Sandwich provides 27 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 7 g saturated fat. Michigan Dining – The Sicilian Ciabatta Sandwich provides 612g of 2,000 cal by leaving 1,388 cal.
Michigan Dining – The Sicilian Ciabatta Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – The Sicilian Ciabatta Sandwich provides 18g fat for total of 67g. After 1 serving of Michigan Dining – The Sicilian Ciabatta Sandwich, 49g is needed for heart health. Michigan Dining – The Sicilian Ciabatta Sandwich provides 2,219g for 2,300g by leaving 81g for daily sodium intake. Michigan Dining – The Sicilian Ciabatta Sandwich causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – The Sicilian Ciabatta Sandwich is one of the possibilities. 70g is provided by Michigan Dining – The Sicilian Ciabatta Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – The Sicilian Ciabatta Sandwich leaves 180g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – The Sicilian Ciabatta Sandwich provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – The Sicilian Ciabatta Sandwich leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – The Sicilian Ciabatta Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – The Sicilian Ciabatta Sandwich 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – The Sicilian Ciabatta Sandwich. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – The Sicilian Ciabatta Sandwich.
There are similar foods to the Michigan Dining – The Sicilian Ciabatta Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are The Stack Ciabatta Sandwich, Margherita Ciabatta Sandwich, Caprese Ciabatta Sandwich, Mozzarella Eggplant Ciabatta Sandwich, and El Cubano Ciabatta Sandwich.
The nutrients table of the Michigan Dining – The Sicilian Ciabatta Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – The Sicilian Ciabatta Sandwich |
Nutrient values for Michigan Dining – The Sicilian Ciabatta Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
612 |
|
Carbs percentage |
48% |
|
Fat percentage |
28% |
|
Protein percentage |
24% |
|
Carbs |
70 g |
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Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
2219 mg |
|
Potassium |
63 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
29 % |
|
Iron |
27 % |
What are the alternative foods for Michigan Dining – The Sicilian Ciabatta Sandwich?
The alternative foods for Michigan Dining – The Sicilian Ciabatta Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – The Sicilian Ciabatta Sandwich are listed below.
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Ameriserve – Mesquite Burger is an alternative to Michigan Dining – The Sicilian Ciabatta Sandwich because it has 612 calories, similar to Michigan Dining – The Sicilian Ciabatta Sandwich. The Ameriserve – Mesquite Burger has more iron than Michigan Dining – The Sicilian Ciabatta Sandwich, and less calcium than Michigan Dining – The Sicilian Ciabatta Sandwich. The Ameriserve – Mesquite Burger has more protein than Michigan Dining – The Sicilian Ciabatta Sandwich. To learn more about Ameriserve – Mesquite Burger, read related food calories, and a nutrition guide.
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FitzVogt – Chicago Chicken Muffuletta is an alternative to Michigan Dining – The Sicilian Ciabatta Sandwich because it has 612 calories, similar to Michigan Dining – The Sicilian Ciabatta Sandwich. The FitzVogt – Chicago Chicken Muffuletta has less iron than Michigan Dining – The Sicilian Ciabatta Sandwich, and less calcium than Michigan Dining – The Sicilian Ciabatta Sandwich. The FitzVogt – Chicago Chicken Muffuletta has more protein than Michigan Dining – The Sicilian Ciabatta Sandwich. To learn more about FitzVogt – Chicago Chicken Muffuletta, read related food calories, and a nutrition guide.
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Aladdin Food – Mesquite Burger is an alternative to Michigan Dining – The Sicilian Ciabatta Sandwich because it has 612 calories, similar to Michigan Dining – The Sicilian Ciabatta Sandwich. The Aladdin Food – Mesquite Burger has more iron than Michigan Dining – The Sicilian Ciabatta Sandwich, and less calcium than Michigan Dining – The Sicilian Ciabatta Sandwich. The Aladdin Food – Mesquite Burger has more protein than Michigan Dining – The Sicilian Ciabatta Sandwich. To learn more about Aladdin Food – Mesquite Burger, read related food calories, and a nutrition guide.
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Ameriserve – Chicago Chicken Muffuletta is an alternative to Michigan Dining – The Sicilian Ciabatta Sandwich because it has 612 calories, similar to Michigan Dining – The Sicilian Ciabatta Sandwich. The Ameriserve – Chicago Chicken Muffuletta has less iron than Michigan Dining – The Sicilian Ciabatta Sandwich, and less calcium than Michigan Dining – The Sicilian Ciabatta Sandwich. The Ameriserve – Chicago Chicken Muffuletta has more protein than Michigan Dining – The Sicilian Ciabatta Sandwich. To learn more about Ameriserve – Chicago Chicken Muffuletta, read related food calories, and a nutrition guide.
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Aladdin Food – Philly Steak Loafer Sandwich is an alternative to Michigan Dining – The Sicilian Ciabatta Sandwich because it has 612 calories, similar to Michigan Dining – The Sicilian Ciabatta Sandwich. The Aladdin Food – Philly Steak Loafer Sandwich has less iron than Michigan Dining – The Sicilian Ciabatta Sandwich, and more calcium than Michigan Dining – The Sicilian Ciabatta Sandwich. The Aladdin Food – Philly Steak Loafer Sandwich has less protein than Michigan Dining – The Sicilian Ciabatta Sandwich. To learn more about Aladdin Food – Philly Steak Loafer Sandwich, read related food calories, and a nutrition guide.