sanmarukuhorudeingusu – hamachi is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 124 calories. sanmarukuhorudeingusu – hamachi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – hamachi. sanmarukuhorudeingusu – hamachi nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – hamachi has the vitamins A, and C within it. sanmarukuhorudeingusu – hamachi has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – hamachi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – hamachi has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – hamachi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – hamachi provides 124g of 2,000 cal by leaving 1,876 cal.
sanmarukuhorudeingusu – hamachi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – hamachi provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – hamachi, 67g is needed for heart health. sanmarukuhorudeingusu – hamachi provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – hamachi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sanmarukuhorudeingusu – hamachi is one of the possibilities. –g is provided by sanmarukuhorudeingusu – hamachi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – hamachi leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – hamachi provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – hamachi leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – hamachi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sanmarukuhorudeingusu – hamachi 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – hamachi. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – hamachi.
There are similar foods to the sanmarukuhorudeingusu – hamachi in terms of nutrition, daily intake amount, and calorie amount. These are プレミアムモルツ, ジントニック, モヒート, モスコミュール, and カシスソーダ.
The nutrients table of the sanmarukuhorudeingusu – hamachi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sanmarukuhorudeingusu – hamachi |
Nutrient values for sanmarukuhorudeingusu – hamachi |
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Serving size |
1 serving |
Calories |
124 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sanmarukuhorudeingusu – hamachi?
The alternative foods for sanmarukuhorudeingusu – hamachi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – hamachi are listed below.
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Yi Fan Wu – tsunasarada is an alternative to sanmarukuhorudeingusu – hamachi because it has 124 calories, similar to sanmarukuhorudeingusu – hamachi. The Yi Fan Wu – tsunasarada has similar iron to sanmarukuhorudeingusu – hamachi, and similar calcium to sanmarukuhorudeingusu – hamachi. The Yi Fan Wu – tsunasarada has similar protein to sanmarukuhorudeingusu – hamachi. To learn more about Yi Fan Wu – tsunasarada, read related food calories, and a nutrition guide.
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Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ) is an alternative to sanmarukuhorudeingusu – hamachi because it has 124 calories, similar to sanmarukuhorudeingusu – hamachi. The Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ) has similar iron to sanmarukuhorudeingusu – hamachi, and similar calcium to sanmarukuhorudeingusu – hamachi. The Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ) has more protein than sanmarukuhorudeingusu – hamachi. To learn more about Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ), read related food calories, and a nutrition guide.
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Turkey, all classes, light meat, cooked, roasted is an alternative to sanmarukuhorudeingusu – hamachi because it has 124 calories, similar to sanmarukuhorudeingusu – hamachi. The Turkey, all classes, light meat, cooked, roasted has more iron than sanmarukuhorudeingusu – hamachi, and similar calcium to sanmarukuhorudeingusu – hamachi. The Turkey, all classes, light meat, cooked, roasted has more protein than sanmarukuhorudeingusu – hamachi. To learn more about Turkey, all classes, light meat, cooked, roasted, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi is an alternative to sanmarukuhorudeingusu – hamachi because it has 124 calories, similar to sanmarukuhorudeingusu – hamachi. The Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi has similar iron to sanmarukuhorudeingusu – hamachi, and similar calcium to sanmarukuhorudeingusu – hamachi. The Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi has similar protein to sanmarukuhorudeingusu – hamachi. To learn more about Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi , read related food calories, and a nutrition guide.
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sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) is an alternative to sanmarukuhorudeingusu – hamachi because it has 124 calories, similar to sanmarukuhorudeingusu – hamachi. The sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) has similar iron to sanmarukuhorudeingusu – hamachi, and similar calcium to sanmarukuhorudeingusu – hamachi. The sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) has more protein than sanmarukuhorudeingusu – hamachi. To learn more about sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ), read related food calories, and a nutrition guide.