sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) is a sebunirebun type of food with 1 serving serving size that provides 124 calories. sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) has 57% carbohydrate, and 23% fat, 20% protein in 100 gram of sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) nutrient values are 17 g carbohydrate, 6 g protein, and 3 g fat. sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) has the vitamins A, and C within it. sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) has — % vitamin A and — % vitamin C. sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) has 150 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) provides 124g of 2,000 cal by leaving 1,876 cal.
sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) provides 3g fat for total of 67g. After 1 serving of sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ), 64g is needed for heart health. sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) provides 150g for 2,300g by leaving 2,150g for daily sodium intake. sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) is one of the possibilities. 17g is provided by sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) leaves 233g carbohydrates for low-carb dieting. 1 serving of sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) leaves 75g sugar for daily intake threshold of sugar. sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ).
There are similar foods to the sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) in terms of nutrition, daily intake amount, and calorie amount. These are 餅入り巾着（こがね餅） (埼玉一部、群馬、栃木), おでん 餅入り巾着(こがね餅), 餅入り巾着（こがね餅） (愛知、三重), and 餅入り巾着（こがね餅） 東京（一部除く）、神奈川、埼玉一部、山梨、北陸、静岡、岐阜、近畿以西.
The nutrients table of the sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) |
Nutrient values for sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
124 |
|
Carbs percentage |
57% |
|
Fat percentage |
23% |
|
Protein percentage |
20% |
|
Carbs |
17 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
150 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu )?
The alternative foods for sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) are listed below.
-
Yi Fan Wu – tsunasarada is an alternative to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) because it has 124 calories, similar to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). The Yi Fan Wu – tsunasarada has similar iron to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ), and similar calcium to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). The Yi Fan Wu – tsunasarada has less protein than sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). To learn more about Yi Fan Wu – tsunasarada, read related food calories, and a nutrition guide.
-
Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ) is an alternative to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) because it has 124 calories, similar to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). The Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ) has similar iron to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ), and similar calcium to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). The Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ) has less protein than sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). To learn more about Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ), read related food calories, and a nutrition guide.
-
Turkey, all classes, light meat, cooked, roasted is an alternative to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) because it has 124 calories, similar to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). The Turkey, all classes, light meat, cooked, roasted has more iron than sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ), and similar calcium to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). The Turkey, all classes, light meat, cooked, roasted has more protein than sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). To learn more about Turkey, all classes, light meat, cooked, roasted, read related food calories, and a nutrition guide.
-
sanmarukuhorudeingusu – hamachi is an alternative to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) because it has 124 calories, similar to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). The sanmarukuhorudeingusu – hamachi has similar iron to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ), and similar calcium to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). The sanmarukuhorudeingusu – hamachi has less protein than sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). To learn more about sanmarukuhorudeingusu – hamachi, read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi is an alternative to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) because it has 124 calories, similar to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). The Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi has similar iron to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ), and similar calcium to sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). The Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi has less protein than sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ). To learn more about Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi , read related food calories, and a nutrition guide.