sebunirebun – Juan goshiHou Yang ge (5.8 g) is a sebunirebun type of food with 1 serving serving size that provides 82 calories. sebunirebun – Juan goshiHou Yang ge (5.8 g) has 20% carbohydrate, and 56% fat, 25% protein in 100 gram of sebunirebun – Juan goshiHou Yang ge (5.8 g). sebunirebun – Juan goshiHou Yang ge (5.8 g) nutrient values are 4 g carbohydrate, 5 g protein, and 5 g fat. sebunirebun – Juan goshiHou Yang ge (5.8 g) has the vitamins A, and C within it. sebunirebun – Juan goshiHou Yang ge (5.8 g) has — % vitamin A and — % vitamin C. sebunirebun – Juan goshiHou Yang ge (5.8 g) has 63 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – Juan goshiHou Yang ge (5.8 g) has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – Juan goshiHou Yang ge (5.8 g) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – Juan goshiHou Yang ge (5.8 g) provides 82g of 2,000 cal by leaving 1,918 cal.
sebunirebun – Juan goshiHou Yang ge (5.8 g) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – Juan goshiHou Yang ge (5.8 g) provides 5g fat for total of 67g. After 1 serving of sebunirebun – Juan goshiHou Yang ge (5.8 g), 62g is needed for heart health. sebunirebun – Juan goshiHou Yang ge (5.8 g) provides 63g for 2,300g by leaving 2,237g for daily sodium intake. sebunirebun – Juan goshiHou Yang ge (5.8 g) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – Juan goshiHou Yang ge (5.8 g) is one of the possibilities. 4g is provided by sebunirebun – Juan goshiHou Yang ge (5.8 g) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – Juan goshiHou Yang ge (5.8 g) leaves 246g carbohydrates for low-carb dieting. 1 serving of sebunirebun – Juan goshiHou Yang ge (5.8 g) provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – Juan goshiHou Yang ge (5.8 g) leaves 75g sugar for daily intake threshold of sugar. sebunirebun – Juan goshiHou Yang ge (5.8 g) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – Juan goshiHou Yang ge (5.8 g) 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – Juan goshiHou Yang ge (5.8 g). Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – Juan goshiHou Yang ge (5.8 g).
There are similar foods to the sebunirebun – Juan goshiHou Yang ge (5.8 g) in terms of nutrition, daily intake amount, and calorie amount. These are 絹ごし厚揚げ (3.9 g), and 絹ごし厚揚げ (6.1 g).
The nutrients table of the sebunirebun – Juan goshiHou Yang ge (5.8 g) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sebunirebun – Juan goshiHou Yang ge (5.8 g) |
Nutrient values for sebunirebun – Juan goshiHou Yang ge (5.8 g) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
82 |
|
Carbs percentage |
20% |
|
Fat percentage |
56% |
|
Protein percentage |
25% |
|
Carbs |
4 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
5 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
63 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sebunirebun – Juan goshiHou Yang ge (5.8 g)?
The alternative foods for sebunirebun – Juan goshiHou Yang ge (5.8 g) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – Juan goshiHou Yang ge (5.8 g) are listed below.
-
sanmarukuhorudeingusu – Song Qian Zi Jun Jian is an alternative to sebunirebun – Juan goshiHou Yang ge (5.8 g) because it has 82 calories, similar to sebunirebun – Juan goshiHou Yang ge (5.8 g). The sanmarukuhorudeingusu – Song Qian Zi Jun Jian has similar iron to sebunirebun – Juan goshiHou Yang ge (5.8 g), and similar calcium to sebunirebun – Juan goshiHou Yang ge (5.8 g). The sanmarukuhorudeingusu – Song Qian Zi Jun Jian has less protein than sebunirebun – Juan goshiHou Yang ge (5.8 g). To learn more about sanmarukuhorudeingusu – Song Qian Zi Jun Jian , read related food calories, and a nutrition guide.
-
roiyaruhosuto – hamutokiyabetsunosarada is an alternative to sebunirebun – Juan goshiHou Yang ge (5.8 g) because it has 82 calories, similar to sebunirebun – Juan goshiHou Yang ge (5.8 g). The roiyaruhosuto – hamutokiyabetsunosarada has similar iron to sebunirebun – Juan goshiHou Yang ge (5.8 g), and similar calcium to sebunirebun – Juan goshiHou Yang ge (5.8 g). The roiyaruhosuto – hamutokiyabetsunosarada has less protein than sebunirebun – Juan goshiHou Yang ge (5.8 g). To learn more about roiyaruhosuto – hamutokiyabetsunosarada, read related food calories, and a nutrition guide.
-
sebunirebun – Juan goshiHou Yang ge (3.9 g) is an alternative to sebunirebun – Juan goshiHou Yang ge (5.8 g) because it has 82 calories, similar to sebunirebun – Juan goshiHou Yang ge (5.8 g). The sebunirebun – Juan goshiHou Yang ge (3.9 g) has similar iron to sebunirebun – Juan goshiHou Yang ge (5.8 g), and similar calcium to sebunirebun – Juan goshiHou Yang ge (5.8 g). The sebunirebun – Juan goshiHou Yang ge (3.9 g) has similar protein to sebunirebun – Juan goshiHou Yang ge (5.8 g). To learn more about sebunirebun – Juan goshiHou Yang ge (3.9 g), read related food calories, and a nutrition guide.
-
Yi Fan Wu – yudetamago is an alternative to sebunirebun – Juan goshiHou Yang ge (5.8 g) because it has 82 calories, similar to sebunirebun – Juan goshiHou Yang ge (5.8 g). The Yi Fan Wu – yudetamago has similar iron to sebunirebun – Juan goshiHou Yang ge (5.8 g), and similar calcium to sebunirebun – Juan goshiHou Yang ge (5.8 g). The Yi Fan Wu – yudetamago has less protein than sebunirebun – Juan goshiHou Yang ge (5.8 g). To learn more about Yi Fan Wu – yudetamago, read related food calories, and a nutrition guide.
-
Ji Ye Jia – ebiTian is an alternative to sebunirebun – Juan goshiHou Yang ge (5.8 g) because it has 82 calories, similar to sebunirebun – Juan goshiHou Yang ge (5.8 g). The Ji Ye Jia – ebiTian has similar iron to sebunirebun – Juan goshiHou Yang ge (5.8 g), and similar calcium to sebunirebun – Juan goshiHou Yang ge (5.8 g). The Ji Ye Jia – ebiTian has less protein than sebunirebun – Juan goshiHou Yang ge (5.8 g). To learn more about Ji Ye Jia – ebiTian , read related food calories, and a nutrition guide.