Ji Ye Jia – Sheng Zhong biru is a Ji Ye Jia type of food with 1 serving serving size that provides 144 calories. Ji Ye Jia – Sheng Zhong biru has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – Sheng Zhong biru. Ji Ye Jia – Sheng Zhong biru nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – Sheng Zhong biru has the vitamins A, and C within it. Ji Ye Jia – Sheng Zhong biru has — % vitamin A and — % vitamin C. Ji Ye Jia – Sheng Zhong biru has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Sheng Zhong biru has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Sheng Zhong biru provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Sheng Zhong biru provides 144g of 2,000 cal by leaving 1,856 cal.
Ji Ye Jia – Sheng Zhong biru and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Sheng Zhong biru provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Sheng Zhong biru, 67g is needed for heart health. Ji Ye Jia – Sheng Zhong biru provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ji Ye Jia – Sheng Zhong biru causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Sheng Zhong biru is one of the possibilities. –g is provided by Ji Ye Jia – Sheng Zhong biru for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Sheng Zhong biru leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Sheng Zhong biru provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Sheng Zhong biru leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Sheng Zhong biru provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Sheng Zhong biru 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Sheng Zhong biru. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Sheng Zhong biru.
There are similar foods to the Ji Ye Jia – Sheng Zhong biru in terms of nutrition, daily intake amount, and calorie amount. These are 中生ビール, 大生ビール, グラス生ビール, and 牛カルビ丼 (並盛).
The nutrients table of the Ji Ye Jia – Sheng Zhong biru with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Sheng Zhong biru |
Nutrient values for Ji Ye Jia – Sheng Zhong biru |
|---|---|
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Serving size |
1 serving |
|
Calories |
144 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – Sheng Zhong biru?
The alternative foods for Ji Ye Jia – Sheng Zhong biru involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – Sheng Zhong biru are listed below.
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ohashigasuto – aruko+ru(Chi wain) is an alternative to Ji Ye Jia – Sheng Zhong biru because it has 144 calories, similar to Ji Ye Jia – Sheng Zhong biru. The ohashigasuto – aruko+ru(Chi wain) has similar iron to Ji Ye Jia – Sheng Zhong biru, and similar calcium to Ji Ye Jia – Sheng Zhong biru. The ohashigasuto – aruko+ru(Chi wain) has similar protein to Ji Ye Jia – Sheng Zhong biru. To learn more about ohashigasuto – aruko+ru(Chi wain), read related food calories, and a nutrition guide.
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Ji Ye Jia – kisuTian is an alternative to Ji Ye Jia – Sheng Zhong biru because it has 144 calories, similar to Ji Ye Jia – Sheng Zhong biru. The Ji Ye Jia – kisuTian has similar iron to Ji Ye Jia – Sheng Zhong biru, and similar calcium to Ji Ye Jia – Sheng Zhong biru. The Ji Ye Jia – kisuTian has more protein than Ji Ye Jia – Sheng Zhong biru. To learn more about Ji Ye Jia – kisuTian , read related food calories, and a nutrition guide.
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sutabatsukusu – korudo huomu moka (korudo Wu Zhi Fang Ru ) is an alternative to Ji Ye Jia – Sheng Zhong biru because it has 144 calories, similar to Ji Ye Jia – Sheng Zhong biru. The sutabatsukusu – korudo huomu moka (korudo Wu Zhi Fang Ru ) has similar iron to Ji Ye Jia – Sheng Zhong biru, and similar calcium to Ji Ye Jia – Sheng Zhong biru. The sutabatsukusu – korudo huomu moka (korudo Wu Zhi Fang Ru ) has similar protein to Ji Ye Jia – Sheng Zhong biru. To learn more about sutabatsukusu – korudo huomu moka (korudo Wu Zhi Fang Ru ), read related food calories, and a nutrition guide.
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domino piza – goruden deraito (Msaizu regiyura) is an alternative to Ji Ye Jia – Sheng Zhong biru because it has 144 calories, similar to Ji Ye Jia – Sheng Zhong biru. The domino piza – goruden deraito (Msaizu regiyura) has similar iron to Ji Ye Jia – Sheng Zhong biru, and similar calcium to Ji Ye Jia – Sheng Zhong biru. The domino piza – goruden deraito (Msaizu regiyura) has similar protein to Ji Ye Jia – Sheng Zhong biru. To learn more about domino piza – goruden deraito (Msaizu regiyura), read related food calories, and a nutrition guide.